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Grief doesn’t follow a straight line, and neither do we.

In this episode, we explore how each Enneagram type experiences grief in their own unique way. From the Type 1’s inner critic trying to “do grief right,” to the Type 7’s urge to outrun the heaviness, to the Type 2’s instinct to care for everyone else while quietly unraveling—grief reveals the patterns we lean on when life feels too big to hold.

We talk about what grief looks like when it’s expressed, when it’s avoided, and when it’s silently carried. You’ll hear how different types process loss, what they need most in those moments, and how understanding your Enneagram type can bring more compassion to your healing journey.

Let’s type about it. 💛

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In this episode, we’re diving into one of the most eye-opening parts of the Enneagram: subtypes. If you’ve ever thought, “Wait… I don’t fully relate to my type,” this might be the missing piece.

We’re talking all about the three instinctual drives—self-preservation, social, and one-to-one—and how they shape the way your type shows up in real life. Because the truth is, not all types look the same… and that’s where the 27 subtypes come in.

Let’s type about it. 💛

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Wrapping up this mini-series with a few final thoughts about all the different ways to parent and also hearing from my 9 year old daughter, Jenna on what she thinks parenting looks like.

Let’s type about it. 💛

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In this episode of our parenting and motherhood miniseries, I’m joined by Chelsea Holmes, an Enneagram Type 9, to talk about parenting as a Peacemaker. We explore the beauty of creating calm and connection in the home—along with the challenge of chaos and hard moments.

If you’ve ever struggled with keeping the peace at the expense of your own needs, or you want to better understand the heart of a Type 9 parent, this conversation will feel both validating and eye-opening. 

Let’s type about it. 💛

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Continuing this mini-series with a good friend of mine, Laura Petrarca. In this episode, we dive into what it really looks like to parent as a Type 6. We talk through the tension between protection and trust, the constant “what if” thoughts, and the deep loyalty that drives everything Type 6 parents do. If you’ve ever struggled with anxiety, control, or wanting to keep your kids safe at all costs, this one will hit home. 

Let’s type about it. 💛

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In this episode of the Parenting & the Enneagram series, I’m joined by my friend Lauren Smith as we dive into what it really looks like to parent, also from the lens of her Enneagram Type, the 3 Achiever. Together, we unpack the tension between striving and slowing down, the pressure to “do it all well,” and the deeper desire beneath it all—to feel valued not just for what we accomplish, but for who we are.

Lauren shares honestly about the highs and challenges of parenting through the lens of achievement, image, and efficiency, while we both reflect on how our kids have a way of gently (and sometimes not-so-gently) inviting us into more presence, connection, and authenticity.

Whether you’re a Type 3 parent or just someone trying to balance expectations with real life, this conversation will leave you feeling seen, encouraged, and reminded that you don’t have to earn your worth—even in motherhood.

Let’s type about it. 💛

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Welcome to the start of a brand new mini-series all about parenting.

Parenting is beautiful, exhausting, stretching, and at times… completely overwhelming. And the truth is, who you are as a person—your core motivations, fears, and patterns—deeply shapes how you show up for your kids.

In this series, we’re diving into the real, honest side of parenting. The highs, the hard moments, the triggers, and the growth—all through the framework of the Enneagram.

Each episode will explore different perspectives, stories, and types, helping you better understand not only your children, but yourself as a parent.

Let’s type about it. 💛

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One year. So many conversations. So much growth. 

In this special anniversary episode of Let’s Type About It, I’m taking a little trip down memory lane to celebrate one whole year of the podcast! From the very first episode to the incredible conversations we’ve had along the way, I’m reflecting on the moments that stood out, the lessons I’ve learned, and the amazing people who have been part of this journey. 

I’ll also be sharing some behind-the-scenes thoughts, answering a few fun questions, and talking about what’s ahead for the podcast and the Let’s Type About It community. 

Whether you’ve been here since day one or just found the show, I’m so grateful you’re here. Let’s celebrate a full year of exploring the Enneagram, growing together, and having some real conversations along the way. 

Let’s type about it. 💛

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Anxiety can show up in so many ways—overthinking, people-pleasing, worst-case-scenario spirals, or the constant pressure to hold everything together. But what if the Enneagram could help us understand why our anxiety shows up the way it does? 

In this episode, we’re diving into anxiety through the lens of the Enneagram and exploring how each type experiences it differently. From the Type 1’s pressure to get everything right, to the Type 2’s worry about being needed, to the Type 6’s search for security, every type carries its own version of internal stress. 

The good news? Awareness creates freedom. 

We’ll talk about what anxiety can look like for each type, what might be fueling it beneath the surface, and some practical ways to find calm and grounding again. 

Whether you're someone who tends to overthink, overwork, overgive, or just feels overwhelmed lately, this conversation will help you better understand yourself—and extend a little more compassion to the way your mind works. 

Let’s type about it. 💛

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It’s the grand finale of our mini-series and we’re ending it with a bang — with our Type 7 Enthusiast, Lauren Scurry! 💛✨

In this episode, we dive into the vibrant, fast-moving, joy-chasing world of the Enneagram 7. Lauren shares what it’s really like to live life through the lens of possibility, adventure, and “what’s next?” energy — and how that optimism can both inspire and distract.

You’ll laugh (obviously), you might feel personally called out (lovingly), and you’ll definitely walk away understanding the depth behind the sparkle.

Whether you are a 7, love a 7, or sometimes wish you had just a little more of their energy — this episode wraps our series with heart, honesty, and a whole lot of enthusiasm.

Let’s type about it. 💛

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