Hi everyone! In today's episode, I provide a bit of a life update and discuss the resurgence of tumblr I've been seeing. Thank you for listening!

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Hello everyone! In today's episode, I talk about some shows I've been watching and how I feel about the whole self-care trend. Thank you so much for listening! 

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Hi everyone! In this episode, I discuss astrology, some more book reviews, and how I discovered one of my core values. Thank you so much for listening and supporting the podcast! 

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Hey guys! Welcome to my first episode of 2022! In today's episode, I discuss my views on contemporary romance novels, how to keep a resolution and how I've been feeling over the past few weeks. Hope you enjoy it!

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This is where you can do the self-compassion test: https://self-compassion.org/self-compassion-test/ 

Hi guys! Today's episode discusses many of the biggest things I've learned this year and the ways my opinions have really shifted. Thank you so much again for listening! 

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Hey everyone! In today's episode, I discuss movies, books I've read these past few weeks, and how I'm so proud I can finally wrap gifts. Thank you to everyone that listened to my podcast this year I appreciate you so much!

*ps: in my nonviolent communication conversation, I actually made a mistake and forgot to say our requests shouldn't ask someone what not to do but what they'd be willing to do. I worded my little roleplay wrong which shows I'm still learning! I'll try to make a clarification in the next episode.

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Hi everyone! Today's episode discusses my recent experience with wisdom teeth and a newfound allergy I didn't know I had. Feeling pushed back from the things you normally love doing can be very frustrating, especially when you've grown up being taught that rest is not productive (but it totally is!). It's ok to take a break and I've been trying to undo the belief that my worth is tied to my productivity. 

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Hi guys! Hope your October has been going great, today's episode discusses my journey to accepting my appearance, boundaries, and my fear of spending money. Hope you enjoy!

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Hi guys! This week's episode is a little bit different because I openly discuss some uncomfortable feelings I've been experiencing. I think it's healthy to talk about challenging experiences and also normal to feel lost for a lot of us. Uncertainty and thinking about the future can be terrifying! 

You can listen to my podcast and find all info at: https://anchor.fm/calliope-babalis 

You can connect with me on Twitter at twitter.com/CLEOREIGN or find me on Instagram at www.instagram.com/calliebabali/ 

Hi guys! (This episode was originally published in September 2021)Today's episode discusses a book I recently read about shame and how eye-opening it has been learning about just how detrimental it can be to us. I had so much to say and wanted to share the ideas I read about. Thank you so much for listening to the podcast, I appreciate it so much! Listen to my podcast and find all info at: https://anchor.fm/calliope-babalis Follow me on twitter https://twitter.com/CLEOREIGN and instagram https://www.instagram.com/calliebabali/ Link to the book: https://www.amazon.ca/Thought-Was-Just-but-isnt/dp/1592403352/ref=sr_1_1?crid=3VJXSM40WITPE&dchild=1&keywords=brene+brown+i+thought+it+was+just+me&qid=1631280605&sr=8-1