This week I sat down with Jim Wendler to talk about strength and conditioning, and life.

Jim is the Author of "5/3/1 : The Simplest and Most Effective Training System for Raw Strength".

It was a great chat, and I hope you enjoy it.

We talked:

High School Football Strength and Conditioning

Making Good Decisions in Football and Life

Shiny Object Syndrome in Training

Follow Jim:

Instagram: https://www.instagram.com/jimwendler/

YouTube: https://www.youtube.com/@JimWendler

Website: jimwendler.com

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness