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Letting The Process Lead to The Results with Jim Wendler
This week I sat down with Jim Wendler to talk about strength and conditioning, and life.
Jim is the Author of "5/3/1 : The Simplest and Most Effective Training System for Raw Strength".
It was a great chat, and I hope you enjoy it.
We talked:
High School Football Strength and Conditioning
Making Good Decisions in Football and Life
Shiny Object Syndrome in Training
Follow Jim:
Instagram: https://www.instagram.com/jimwendler/
YouTube: https://www.youtube.com/@JimWendler
Website: jimwendler.com
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness
View all episodes
By David HagertyThis week I sat down with Jim Wendler to talk about strength and conditioning, and life.
Jim is the Author of "5/3/1 : The Simplest and Most Effective Training System for Raw Strength".
It was a great chat, and I hope you enjoy it.
We talked:
High School Football Strength and Conditioning
Making Good Decisions in Football and Life
Shiny Object Syndrome in Training
Follow Jim:
Instagram: https://www.instagram.com/jimwendler/
YouTube: https://www.youtube.com/@JimWendler
Website: jimwendler.com
Follow Dave:
Instagram: https://www.instagram.com/dr.dave.strengthandkindness/
YouTube: https://www.youtube.com/@dave.strengthandkindness