Level Up and LIVE

By Sean MeyersBusiness Entrepreneurship Alternative Health Health & Fitness Education Self-Improvement

Level Up and LIVE episodes

September 17, 2024 PICK UP A DANG BOOK!!! If You’re Not Reading, You’re Not Leading
We’ve all heard the saying, ‘Leaders are readers,’ but what does that say about leaders who aren’t reading?
It’s an epidemic—people are being thrust into positions that require them to support, uplift, inspire, and empower others, yet many are drastically under-equipped for the job. Growth is a lifelong journey, but if we neglect to actively develop ourselves and stretch our abilities, it creates havoc in businesses and in the personal lives of those we lead. There’s no excuse for that.
Tune into this episode to reaffirm your reading habit—or, if you don’t have one yet, get the fuel you need to start.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

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Free Resources — Level Up + Live (levelupandlive.com)
30 min
September 12, 2024 If you’re scared to do it… then that’s EXACTLY what you NEED to do
If you’re a human being, this episode is for you! The message here is universal, but it resonates especially with entrepreneurs.
In the journey of building a business, there comes a time—if not many times—when you face that next big decision. Big decisions bring all kinds of emotions, and if you talk to 100 entrepreneurs, every one of them will tell you they’ve felt the fear of taking that step.
Fear of losing money, losing time, missing out on opportunities, or, worst of all, the fear that it might cost them their entire business. This kind of fear can be paralyzing, often leading to inaction when the step forward is crucial to reaching the next level.
If you’ve been feeling this fear and you know what you need to do but haven’t done it yet, this episode is for you!

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

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27 min
September 10, 2024 Unlocking Peak Performance: Biohacking Secrets with Joe Cohen
In this Level Up + Live episode, we sit down with the one and only Joe Cohen—renowned biohacker, founder of SelfDecode, and living proof that you can take control of your health and performance through biohacking. Joe’s journey from struggling with chronic health issues to becoming an expert in optimizing the mind and body is nothing short of remarkable.

Sean and Ewan dive deep into Joe’s unique approach to biohacking, exploring how genetic testing, personalized health protocols, and cutting-edge technology can help you level up your performance—both mentally and physically. Joe shares actionable tips on how to supercharge your energy, sharpen your focus, and transform your life through self-experimentation and data-driven health decisions.

Whether you’re an entrepreneur looking to get an edge in business or someone simply trying to live a healthier, more optimized life, this conversation is packed with insights that will inspire and motivate you to take control of your health and performance.

Tune in to learn how to unlock your full potential and become the best version of yourself—inside and out. You don’t want to miss this one!
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)

Connect with Joe through the links below!
Spotify: https://open.spotify.com/show/65SXPB27auc7siWFOhZ5DK
Instagram: https://www.instagram.com/mrbiohacker/
SelfDecode Website: https://selfdecode.com/
46 min
September 05, 2024 If You’re NOT A Business Athlete, You Could Be Getting Lapped!!
It’s no secret that a healthier body leads to a healthier mind. We all know this, but we don’t always recognize the impact our physical well-being can have on our external results.

There’s no denying that the version of you who prioritizes physical fitness will significantly outperform the one who only dabbles. If you want to achieve your business goals and live an inspired entrepreneurial journey, now is the time to start becoming the business athlete you know you can be.

What will happen if you do? As we always say, how you do one thing is how you do everything. When you learn to push your body with your mind in the gym, it will undoubtedly show up in your business as well.
Take this episode seriously and take stock of where you stand. If you need help, reach out to us. We want to see you win!

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)
28 min
September 03, 2024 You know you SHOULD work on your business... but HOW do you actually do it??
It’s no secret that a business owner should be working ON their business, not IN it.
Conceptually, this makes sense, and most can recite what it means. However, when it comes to actually executing the day-to-day actions required to work on the business, many business owners still find themselves working IN it.
So, what is the problem?
They want to work on it, they understand it’s essential, and they would love the outcomes and future growth if they did—but they don’t.
In this episode, we peel apart the differences between knowing and doing, offering step-by-step insights that provide a clear understanding of what you need to do and how to do it. This episode is packed with immediate, practical nuggets that will help you transition from technician to owner in no time!

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)
28 min
August 29, 2024 Do YOU Own Your Business OR Does It Own You? Time To Get Real
We’re all guilty of hearing something we desperately need, yet internally dismissing it with, ‘That’s not me.’

In this episode, we uncover the signs that suggest what you’re hearing might actually be what you need to take action on.

It’s tough to admit, but sometimes we’re not truly in control of our business—or even our lives. That’s exactly why we created this episode. We may not want to hear it, but embracing the truth and accepting what we’ve been resisting will ultimately set us free and give us the very thing we’ve been seeking all along.

Don’t delay any longer—be brave, face it head-on, and take action to live the life you truly want!

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)
31 min
August 27, 2024 Want People To Follow You?? Become An Expert Communicator with Dr Michael Gerharz
Prepare to be inspired by the genius mind of Dr. Michael Gerharz. This is a truly one-of-a-kind episode, filled with non-stop, jaw-dropping conversation about the most powerful tool we possess as human beings: communication.
Everything we know and experience revolves around communication, and without mastering it, your impact on the world, your business, and your family will be impacted.
In this episode, you’ll discover several key takeaways that, when applied, can literally change your life. Good communication doesn’t happen by accident, and being intentional about improving how you listen, respond, and empathize can open gateways to possibilities you never imagined.

We’re incredibly grateful to Dr. Gerharz for joining us, and we know this will be a Level Up moment for everyone who listens!

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Connect to Michael through the links below!
The PATH to Strategic Impact in a nutshell: https://michaelgerharz.com/the-path
Quick self-test – How effective is your strategy communication: https://michaelgerharz.com/the-path/assessment
LinkedIn: https://www.linkedin.com/in/michaelgerharz/
Instagram: https://www.instagram.com/drgerharz/
Website: https://michaelgerharz.com
49 min
August 22, 2024 When Saying No Is More Powerful Than Saying Yes
Until you learn to say NO to the things and people that do not align with your vision and goals, you will be floating around like a kite in a hurricane.

In our society and culture, it’s difficult to turn down an invitation, to tell someone “no thank you,” or to say “That doesn’t align with how I live my life.”

This isn’t just true in life; in business, it’s especially vital for success to stay focused on the mission and not get derailed by shiny object syndrome. The temptation to say yes to everything to bring in revenue and avoid disappointment is strong. However, those who know where they’re going and have the self-respect to say no are the ones who gain all the respect and become even more sought after.

Tune in to hear about the power of saying no and how to pull it off without hurting relationships.

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
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Free Resources — Level Up + Live (levelupandlive.com)
27 min
August 20, 2024 How To Become An Entrepreneurial Minimalist: w/ Jason Stapleton
We’ve had some truly high-level guests on the show, and Jason Stapleton is definitely one of them.
This episode could have gone on for hours, as we had so many questions for Jason that we couldn’t even cover them all. With his vast experience and wisdom in creating and running successful businesses, this conversation turned into a masterclass.
What’s most remarkable is that Jason has mastered running his business with minimal requirements, all while living life on his own terms.
We dive into Jason’s mindset—how he does what he does and how others can apply the same principles to their businesses. By the end of this episode, you’ll find yourself questioning what you thought you knew, potentially opening up a whole new world of freedom and fulfillment in your life and business.
Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)

Connect with Jason through the link below!
Home - Jason Stapleton
47 min
August 15, 2024 Do You Own A Business Or An Asset??
What do you think of when you hear “business ownership”? Time freedom? Financial freedom? No pressure from a boss? Work your own hours and let the money roll in?

You wouldn’t be wrong in thinking that owning a business can bring all that and more. However, if you dig a little deeper—and we have—you’ll soon find that business ownership for most is quite the opposite experience.

It doesn’t take long for the excitement of starting to wear off. You pick your head up and find yourself neck-deep in a pressure cooker that’s slowly bleeding your finances and sanity dry.

It’s no wonder that less than 1 in 10 businesses are still around 15 years later.

Tune in to today’s episode to hear how it can be different, how a business truly can set you free, and set you up with the finances to support that freedom.

Level Up + Live Website (Business Coaching and Mastermind Group): Level Up + Live (levelupandlive.com)

Additional FREE Resources:
Make it happen in 2024: Get your FREE New Year's resolution planner now!
Link below!
Free Resources — Level Up + Live (levelupandlive.com)
28 min

About Level Up and LIVE

From the publisher's feed

Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs

You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks.

But now, you’re starting to ask the real question… Is this it?

You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact.

This is the part no one talks about.

The point where success alone isn’t enough. The point where grinding harder won’t unlock the next breakthrough. The moment when you realize that doing it alone isn’t a power move—it’s a limitation.

That’s exactly why I created Level Up and Live.

I’m Sean Meyers, a business owner who knows firsthand what it’s like to push for more while carrying the weight of success. I’ve spent years learning, failing, adapting, and surrounding myself with the right people—and along the way, I’ve helped others do the same.

This podcast isn’t about me—it’s about you and the moves you need to make next.

Our proven framework is built on:

✔ Clarity – Get brutally honest about what’s holding you back and eliminate the noise.

✔ Action Steps – Tactical, real-world strategies from Montgomery County’s top business leaders.

✔ Accountability – Execution beats ideas. The right circle ensures you move.

✔ Fulfillment – Because success without fulfillment isn’t success at all.

Inside Each Episode:

• Conversations with Montgomery County’s top business owners & entrepreneurs

• Battle-tested strategies for business growth, mindset, and high performance

• How to build a business that funds an irresistible future

• Why vulnerability is a superpower that fuels every angle of your life—business, relationships, and purpose

You don’t need more hustle—you need more alignment.

You don’t need another random strategy—you need a clearer vision, a stronger circle, and the courage to let go of what’s no longer serving you.

Because here’s what no one tells you—the work you’re doing now isn’t just about business. It’s about building a life you actually want to live.

When you have the right circle, the right clarity, and the right execution, you don’t just win—you create a life of freedom, energy, and fulfillment most people never experience.

This isn’t just another business podcast. It’s a strategic advantage. A local movement of high-level operators committed to clarity, execution, and unstoppable momentum.

New episodes drop every week. Subscribe now and take control of your next level.