Level Up Awareness

Series 5: 2026 - New Beginnings To Lead Your Experience

9 AMAZING HACKS & PRACTICES TO SIGNIFICANTLY REDUCE ANXIETY

These hacks can be perceived as too simple however all they require to tap into these simple anxiety hacks is......... DISCIPLINE! By simply paying attention & practicing these amazing & simple hacks will allow them to do their magic :)

All of these simple hacks are free & all they are after is your attention & you guessed it, discipline. No need to invest in anything whatsoever, simply invest in yourself & go within (herbal teas however are the only thing I recommend if you do want to invest in something).

Check out a YouTube video created a few years ago if you'd like to learn an amazing breathwork technique that significantly reduces anxiety: https://youtu.be/U4LRp0Du1EM

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com)

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#anxietyhacks #anxietyrelief #reduceanxiety

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (Formerly LevelUp111.com)

This is a breathwork tactic that changed my life! This was a breathwork technique that levelled up my experience by reducing stress SIGNIFICANTLY.

The deep belly breath has many names however it's power is united! With discipline & practice, this technique will reduce & disarm stress from your experience significantly!

Benefits of Deep Belly Breathing:

-Lowers stress levels which allows for a better experience.

-Reduces blood pressure & slows down heart rate.

-Regulates bodily functions & improves digestion.

-Reduces & can remove anxiety & depression.

-Improves IBS. -Improves core muscle stability.

-Reduces chances of injury.

Check out a YouTube video I created a few years ago if you'd like to see exactly how to do it: https://youtu.be/U4LRp0Du1EM

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com)

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#deepbellybreathing #breathwork #breathing

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (Formerly LevelUp111.com)

A message of awareness & empowerment to bring you back to the present moment & away from the screen. In a modern society that has us so drawn & reliant to the screen/phone/TV, I encourage you to put the phone down & get amongst the elements :)

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#distractions #screentime #TellLiesToYourVision

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (Formerly LevelUp111.com)

A powerful & deep message of overcoming addictions... whatever it is.

Some addictions can be more deteriorating to your highest vibration that others however they are all similar in the respect that they have power over you.

This is a message of how to purify addictions or at least reduce the addiction to bring in balance & take your power back.

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#addiction #discipline #overcomeaddiction

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (Formerly LevelUp111.com)

The energy around your bday is vibrant, flavorful & loving! Be conscious & aware around your next day of born and feel into this energy that is heavily in your favour. Use this energy wisely & allow whatever upgrade that is meant to come through come through.

A hack to allow this is spend as much time as possible in nature/in solitude.

Open your mind & make up your own mind :)

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#calmbreath #breathwork #breathing

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (Formerly LevelUp111.com)

Ladies & Gentlemen, legends are there, a message of awareness & truth about the poison that is sprayed in the skies. If you're unaware of this, do some research & you will find information about this & the powers that were will have you believe it's for the benefit of humanity... just like how they put fluoride/chemicals in the water supply.

Great to share this awareness, not to get angry about however to use this information to protect yourself from it & share it to others for them to also protect themselves.

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#cloudseeding #chemtrails #powersthatwere

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (formerly LevelUp111.com)

A beautiful message of breathwork. This CALMMM breath is so powerful & with discipline & practice can be an effective tactic to bring into day-to-day life to bring in calmness.

A breathwork tactic to bring a sense of calmness & well-being in minutes.

A breathwork tactic to destroy anxiety & allow for calmness within.

A breathwork tactic that is so simple, it can be implemented & brought in daily.

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website:https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com)

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#calmbreath #breathwork #breathing

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (formerly LevelUp111.com)

Open your mind to this information as you may of never heard anything like this. I encourage you to make your own mind up & feel into this with no judgement.

Saying sorry for things that you didn't do or are out of your control can take you on a spiral of being sorry for any little thing which can amplify & spread into your consciousness leading to being sorry for anything. Take or leave this message.

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#authenticity #authentic #justbeyou

Series 4: 2025 - A Year Of Completion

This message is happily brought to you by https://levelupawareness.wixsite.com/mysite, the Home of High Vibrational Awareness & Positive Energy! (formerly LevelUp111.com)

The mountains are alive. The mountains carry so much positive energy, power, magnificence & love. I encourage you to journey the mountains & embrace stillness as much as possible & you will hear the mountain speak to you in one form or another.

It may speak to you with the wildlife, it may speak to you through telepathy, it may speak to you through the trees blowing, etc... feel into the glory & magic of the mountains.

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#magicmountains #mountains #mountain

Series 4: 2025 - A Year Of Completion

Welcome to the second episode of Legends Of The New Earth.

In this episode, we welcome brother Timothy to share his wisdom as we discuss the simple life!

A glorious deep chat about how living simply can reduce the noise in your experience while allowing for adventures & healing to take place. Simplicity is a major key to purification within.

Namaste.

Please feel free to like & share this message if that resonates

With an open mind & an open heart, anything is possible.

Strength, peace & love to you all ✌🏽❤️💪🏽

High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com)

THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive

Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293

Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow

Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness

Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA

Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :)

#simplelife #simplicity #simpleliving