You go to class every week and you go through the motions of the class. But are you being taught or coached? Or are you just being fed information? In this episode of Level Up Grappling, Coach Bryan and Ed discuss the differences between being told, taught, and coached. And why it matters in your training and grappling journey.

One...two...three... DONE! What just happened? You got pinned! What the heck is a pin? Coach Bryan and Ed discuss what the pin is and why it's so important in grappling and in self-defense. What was removed in BJJ, still exists in many other grappling arts. It's crucial and can mean the difference between life and death.

Don't forget to subscribe to our IG @levelup_grappling! And as always, use code PCIJIUJITSU at Sanabul Sports for 10% off!

Well, it happened! Ed competed. Unfortunately, no medals, but a lot was learned. In this episode of Level Up Grappling, Coach Bryan and Ed reflect and debrief his competition. It was a fun event, with great grappling, and even greater competitors.

Follow us on IG @levelup_grappling! And as always, use code PCIJIUJITSU at Sanabul Sports for 10% off!

What is the connection between grappling and chess? Is it really just the old jiujitsu saying of "it's human chess"? Or could it be more? Coach Bryan and Ed discuss what it means to know the chessboard and why it's so important to the art and game of grappling.

Imagine walking into a jiujitsu school with 600 students! How do take advantage of really gaining the most out of larger academies when you might have shorter hands-on instruction. We interview Jay Pages, owner of Jay Pages BJJ and MMA in Pheonix, AZ. From what it means to be a good coach, how to make the most of larger schools, and beer and whiskey, we have another fantastic guest on the show!

A few days ago, Coach Bryan tells Ed that he's going to be competing. That sent Ed down the path of fear, nervousness, and doubt. Ed shares and talks about his fears and doubts and Coach Bryan shares why training the mind is as important as training the body for competition. Join in this deep conversation as Ed opens up and Coach Bryan coaches.

Save 10% all day every day at Sanabul Sports with our discount code: PCIJIUJITSU! And don't forget to subscribe to our podcast and follow us on Instagram: @LevelUp_Grappling