Level Up To 2.0

Level Up To 2.0

By Jen SugermeyerEducationSelf-Improvement
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Level Up To 2.0 episodes

  • Episode 36- Finding Your Purpose- it’s your right!
    I had a few people tell me this last week that I was brave for making a shift in my career. I understand they meant it's brave to shift gears, become an entrepreneur, to step into an unknown world, but I couldn't help but think of people who never do the same. Stepping into your purpose isn't scary, it's your life design! It's what you were made for, and when we know what we're made for then EVERYTHING is possible! It's your right to step into your purpose and it's what should be fueling you! I go back to the question I always ask, are you happening to life, or is life happening to you? Where is your purpose in the mix?! Hear how we tie in tide pods and bleach into this animated discussion! We get real, raw, and honest- and you should be doing the same with your own life! Tune in to hear why you don't have to be brave to step into your purpose- it's your right!
    32 min
  • Episode 34: Finding Answers in the Silence with Sid McNairy
    This week on the show, we have the Founder and CEO of Nahi Wellness, Sid McNairy, to help us understand how to find our answers in the silence. He is the bestselling author of Yoga and Life Empowerment, The Warrior Within, and his recently released Those Who Know God. Sid McNairy is a Life Empowerment Coach, and keeper of the light for all who come to move forward together. His work around the world has been in the form of a Life Empowerment Coach, leader in meditation, yoga instructor, inspirational speaker, and giver of Sacred Medicine Spirit. He is here to help all reach their highest! If you're looking for answers, hear from this amazing guest who explains how he finds his answers.
    37 min
  • Episode 33: Your Opinion of Me is None of My Dayum Business!
    It's absolutely none of my business what your opinion is of me! Nope. We are going to unpack this powerful topic- because, truthfully, it isn't easy being told an opinion you might not agree with, but it's actually all about the other person. But, we'll learn where these opinions are coming from and how it's truly none of your business what someone thinks. They're opinions, and the way we will overcome them is through getting to know ourselves...which will give us confidence. When we're confident, we're unstoppable. AND, my next book on confidence is coming out in the next few months, so stay tuned- it's amazing and I'm excited!
    33 min
  • Episode 32- Dare to be Different if You’re Ready to be Seen
    In a world where we follow trends and the latest fads, we are a society that follows what’s popular. But how do you really stand out if you look like everyone else? How does your business stand out from the others when you’re following the same trend? Why would someone want to be in a relationship with you vs. the other options? Tune-in to hear why we want to differentiate ourselves to get noticed. AND- You’ll get a glimpse into my amazingly, tall life- so you definitely won’t want to miss that!
    34 min
  • Episode 31- Imposter Syndrome with Hyacinth Fraser and Eva Provedel
    Did you know that roughly 70% of people suffer from Imposter Syndrome at some point during their lives!? The feeling of being not good enough, the fear of being found out to be a phony, feeling like you don't belong, feeling like you're just an imposter!? How incredibly toxic and uncomfortable, no one wants to feel like they're not good enough! Tune in and find out what we can do to turn the internal dialogue around and how to recognize when it's happening! I have two special guests from the UK, Eva Provedel and Hyacinth Frasier, to talk all about this powerful topic!
    37 min
  • Episode 30- Ownership and Accountability vs. Blame
    How many times do we find ourselves blaming others for things that happen? Stepped in dog poop, the other driver wasn't paying attention, your business partner wasn't keeping up. Sure, there are lots of areas we COULD blame but is that the most powerful position to be in? When we blame others- we give up our power and we tell our brains that we're a victim. Tune in to hear why taking ownership and accountability is a much more powerful place to be!
    30 min
  • Episode 29: Women Supporting Women
    Call me slightly controversial- but I think we have some things we can learn from the guys, ladies. I'm blown away at how much resentment, hatred, anger, jealousy there is with women instead of encouragement! Let's start celebrating each other's wins, lives, decisions- not getting jealous over them! Tune in to hear me talk about an eye-opening conversation I had with one of my male friends about how men support each other- and let's take a chapter out of their book. Together we stand...divided we fall. Let's unite, ladies, and truly practice supporting one another!
    29 min
  • Episode 28: Winning Alongside your Mental Health Journey with Filmmaker Amy McCorkle
    As we wrap up Mental Health Awareness Month- Amy McCorkle embodies every win and success story as she fought for herself and her dreams alongside her journey with her mental health. Amy wrestled with her mental health for years and never gave up- even when the doctors told her she was overreacting with the symptoms she was exhibiting. Amy is an award winning, best-selling, author, blogger, screenwriter, filmmaker. and mental health advocate. She has won a plethora of awards for her film 'Letters to Daniel' where she depicts her mental health journey with her bipolar disorder.
    38 min
  • Episode 27: Angry Makes You UGLY!
    Y'all- I'm sayin it- angry makes you UGLY! Don't believe me? Think about a time that you or someone else in your life was angry. How did you react? Anything you regret? Anger clouds our judgement and is NOT the best place for us to be responding. Did you call the person names, did you dislike all their posts on social media, did you punch them in the face, make a rumor about them, gossip about them? That, my friend, is what anger does. Anger makes you ugly- I'll show you why and what you should do about it!
    26 min

About Level Up To 2.0

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Level up to your next best self!