Level Up To 2.0

We're starting a mini-series on creating a playbook that will help make you successful in both your personal and professional life. Ready to get more control and freedom- tune in and subscribe to hear this powerful message on boundaries! Ready to level up and push past what's blocking you personally and professionally? Get on my calendar for a free consultation: https://www.jensugermeyer.com/free-consultation/

It's much harder to walk up a hill than it is to slide down- that's why we take a ski lift up the mountain instead of walking it! Be careful of your surroundings- it's far too easy to get pulled down by negativity. Hear this word of caution of why you need to be aware- so you can protect your own progress!

Tune in and subscribe to hear this powerful message!

To get on Jen’s calendar for a free consultation to hear how she can help you level up and step powerfully into your life, go to: https://calendly.com/jen-sugermeyer/consultation

On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we hear from you- and together we learn and grow from each other. Life is chalked full of lessons; lessons in the good, the bad, and in the unexpected. Leave shame and stigma at the door- this show says it like it is unapologetically- with one mission in mind….to Level Up To 2.0!

Your host, Jen Sugermeyer, is an entrepreneur, life coach, keynote speaker, author, and is on a mission to help others improve their quality of life. She’s been featured and interviewed on FOX, ABC, CBS, Entrepreneur.com, M2 The Rock Radio, Recovery Today Magazine and on more than 50 TV, radio shows, magazines and podcasts. She’s the author of 2 #1 best selling books, “RESET” and “Defining Your Boundaries”.

Jen spent 15 years in corporate America, living and working in locations from DC to Afghanistan to Cali and now in Texas. While climbing the corporate ladder, Jen became so focused on her life and responsibilities that she had jumped on the hamster wheel and stopped living! Her hamster wheel lead her to a lot of negative and dramatic places- of which she has now left in the past. Today, she helps leaders break out of that existing mode, step into their place of power, and experience higher levels of health, wealth, and love. https://calendly.com/jen-sugermeyer/consultation

Ready to Level Up? Tune in and subscribe! Find us on Spotify, iHeart Radio, Google Play, iTunes, and more!

Go to jensugermeyer.com to learn more about 1:1 coaching, online coaching, books, speaking opportunities, and more! https://calendly.com/jen-sugermeyer/consultation

The very energetic and inspiring Lisa Pezik joins us on the Level Up To 2.0 podcast. Lisa learned to face that voice of negativity in her mind head-on and step into the best version of herself, even if her own family didn't see it- she knew she was worth fighting for. Hear Lisa's insightful wisdom- especially on what anger means to her and how she addresses it when it creeps into her space. This woman is on FIRE! And, she's an entrepreneur, business owner, mother, wife, doer of all things....she's kind of a bad azz!!!

Lisa is a Business Strategist, #1 International Amazon Best Selling Author, Thrive Global Author, Worldwide Speaker, and RN who who takes your business online with excellence. Her strategies and systems help customers connect and become clients, fast! She’s studied under the world's best, and audiences say Lisa has fiery inspiration, contagious energy, and to-the-point strategies. Lisa, her husband Eric, and their team specialize in done-for-you service with courses, memberships, funnel and websites. Find her at:

https://www.lisapezik.com/site/media-lisa-pezik

https://www.lisapezik.com/site/author-lisa-pezik-copy

https://www.lisapezik.com/site/speaker-lisa-pezik

Tune in and subscribe to hear this powerful message!

To get on Jen’s calendar for a free consultation to hear how she can help you level up and step powerfully into your life, go to: https://calendly.com/jen-sugermeyer/consultation

On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we hear from you- and together we learn and grow from each other. Life is chalked full of lessons; lessons in the good, the bad, and in the unexpected. Leave shame and stigma at the door- this show says it like it is unapologetically- with one mission in mind….to Level Up To 2.0!

Your host, Jen Sugermeyer, is an entrepreneur, life coach, keynote speaker, author, and is on a mission to help others improve their quality of life. She’s been featured and interviewed on FOX, ABC, CBS, Entrepreneur.com, M2 The Rock Radio, Recovery Today Magazine and on more than 50 TV, radio shows, magazines and podcasts. She’s the author of 2 #1 best selling books, “RESET” and “Defining Your Boundaries”.

Jen spent 15 years in corporate America, living and working in locations from DC to Afghanistan to Cali and now in Texas. While climbing the corporate ladder, Jen became so focused on her life and responsibilities that she had jumped on the hamster wheel and stopped living! Her hamster wheel lead her to a lot of negative and dramatic places- of which she has now left in the past. Today, she helps leaders break out of that existing mode, step into their place of power, and experience higher levels of health, wealth, and love. https://calendly.com/jen-sugermeyer/consultation

Ready to Level Up? Tune in and subscribe!

Go to jensugermeyer.com to learn more about 1:1 coaching, online coaching, books, speaking opportunities, and more! https://calendly.com/jen-sugermeyer/consultation

Did you realize you might be playing small and not realizing it? Are you sabotaging your progress of where you want to be in life? There are few 'I gotcha's' that you might not realize are actually keeping you from achieving your happiness or the gains you're looking for.

Tune in and subscribe to hear this powerful message!

To get on Jen's calendar for a free consultation to hear how she can help you level up and step powerfully into your life, go to: https://calendly.com/jen-sugermeyer/consultation

On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we hear from you- and together we learn and grow from each other. Life is chalked full of lessons; lessons in the good, the bad, and in the unexpected. Leave shame and stigma at the door- this show says it like it is unapologetically- with one mission in mind….to Level Up To 2.0!

Your host, Jen Sugermeyer, is an entrepreneur, life coach, keynote speaker, author, and is on a mission to help others improve their quality of life. She's been featured and interviewed on FOX, ABC, CBS, Entrepreneur.com, M2 The Rock Radio, Recovery Today Magazine and on more than 50 TV, radio shows, magazines and podcasts. She's the author of 2 #1 best selling books, "RESET" and "Defining Your Boundaries".

Jen spent 15 years in corporate America, living and working in locations from DC to Afghanistan to Cali and now in Texas. While climbing the corporate ladder, Jen became so focused on her life and responsibilities that she had jumped on the hamster wheel and stopped living! Her hamster wheel lead her to a lot of negative and dramatic places- of which she has now left in the past. Today, she helps leaders break out of that existing mode, step into their place of power, and experience higher levels of health, wealth, and love. https://calendly.com/jen-sugermeyer/consultation

Ready to Level Up? Tune in and subscribe!

Go to jensugermeyer.com to learn more about 1:1 coaching, online coaching, books, speaking opportunities, and more! https://calendly.com/jen-sugermeyer/consultation

With over 10 years of sobriety, owner of Carla Vista Sober Living LLC, a national sober housing provider, knows the power of taking personal responsibility over his life. Originally from Delaware, Tom struggled with heroin for years leading to a serious suicide attempt. Jumping from state to state Tom ended up in Arizona in 2008. After losing everything he was able to get sober in 2010 and then bettered his life to better lives of others. Since 2010 Tom has been deeply involved in helping others find sobriety- and it all started with him taking ownership over his life and realizing that he is stronger than he believed.

Although met expectations feel good when they're met- are we actually setting ourselves up to be in a state of suffering when we set them? The reality is, there's much in this world we don't control, so are we, in a sense, trying to control things outside of our control by establishing expectations? You expect your raise, your promotion, a gift for your birthday, dinner on the table when you get home from work. Every day, we play the expectation game, but I'm here to challenge you to rethink your expectations- because you're actually self-sabotaging your happiness.

Ria Story kept her life as a child hidden from others, she knew there was something that didn't seem right. Her father treated her as his wife and she was forced to play a role that children don't often play. It wasn't until she met her 'knight in a shiny camero' that she finally opened up about her story and began healing in her life. Hear how Ria helps us realize what happens to us in life isn't as important as who we become because of it.

Do you have a growth or a fixed mindset? Have you thought about the people in your space and what category they fall into? Have you considered the impact that others have on your life in terms of your own success? As you go through your own personal development, if you are looking to level up your life then it's important to understand the difference of fixed vs. growth so you aren't sabotaging your own success.

Imagine what it would be like to fall in love with and marry someone you know is dying? Author, Nicholas Strand, met the love of his life while she battled Cystic Fibrosis. Although their physical time ended, their story has just begun.

How would your life look like if you never failed again?

We all have situations in our lives that don't live up to the expectations in our minds. Could be a job loss, a poor presentation, under-delivered to a client, divorce, bankruptcy, business crumbled, didn't get into school or the organization you wanted, didn't finish that project, didn't win that award. There are so many situations that can be perceived as 'failure' or situations that you outright look down on because they didn't turn out the way you imagined. Let's face it, you'll face these all throughout life.

But what if, you made the decision to stop failing? What if there was a way to look at every situation and never fail again?

Tune in to find out how you can stop failing today once and for all!

On Level Up To 2.0 we get real, raw, and honest about our lives and how we’ve reached the next best level of ourselves. We hear from thought leaders, coaches, experts, we hear from you- and together we learn and grow from each other. Life is chalked full of lessons; lessons in the good, the bad, and in the unexpected. Leave shame and stigma at the door- this show says it like it is unapologetically- with one mission in mind….to Level Up To 2.0!

Your host, Jen Sugermeyer, is an entrepreneur, life coach, keynote speaker, author, and is on a mission to help others improve their quality of life. Jen has undergone her own transformation after becoming disconnected from herself as she navigated the waters of life and watched her life dangerously spin out of control. Ashamed of the backlash for asking for help, she suffered in silence for decades until she finally had her ah-ha moment. It wasn’t the jails, wasn’t the hospitals, wasn’t the many lows she encountered- it was 7 words that changed her life forever. Tune in to learn more from Jen- she’s stepping out of the darkness to help bring light to the world. Mind hacks, tips and tricks, lessons learned…she and her guests bear it all!

Ready to Level Up? Tune in and subscribe!

Go to jensugermeyer.com to learn more about 1:1 coaching, online coaching, books, speaking opportunities, and more!