Level UP with Dave

I am constantly learning things from my son, Greysen, that inspire me to be the best version of myself on a daily basis. So I thought I'd share a few of my favorites in hopes of inspiring you as well. Enjoy!

We are all AMAZING at negative self-talk, being our own harshest critic, and not forgiving ourselves for all of the things that we did not do - or the things that we did do.

It's time to change the narrative to positive self-talk, being our own biggest cheerleader, practicing self-forgiveness, and focusing on all of the positive and great things that we accomplish on a day to day basis!

9 Actionable steps to strive towards that daily GRATITUDE ATTITUDE!

Basketball legend Kobe Bryant, AKA 'The Black Mamba' adapted the Mamba mentality, which refers to constantly striving to be the best version of ourselves on a daily basis. This is accomplished by conquering your fears and being your best self!

"There's no crying in baseball..."

....but there should definitely be crying in real life! Check out this week's episode to find out why!

When Roger Bannister shattered a world record in 1954, he also shattered a world-wide limiting belief.

Today, we can use this as inspiration, and a very important lesson! Enjoy! 

Bumps on the road to the life that you envision for yourself can either break you, or make you.

Grab a delicious snack, sit back, and relax. Aspiring Chef Jonathan Roytbak discusses his challenging journey, and how hitting rock bottom has inspired him to work his way into becoming an up and coming superstar chef.

**THIS EPISODE IS RATED A MICHELIN GUIDE 3-STARS**

Most of us have heard the expression that HEALTH IS WEALTH...so let's dive into the why behind that saying, and things that you can start to do today to improve your health...and your wealth!

We all have quality of life standards that we encounter on a day to day basis...but do you ever stop and think about what your standards are, and why they are what they are?

On today's episode, we discuss identifying your current life standards, and what we can do to level up to the standards that you actually want to create for yourself!

If you have never heard of the saying, "It's not what you know, it's who you know..." you will definitely hear it a lot on this podcast, as we are joined by the queen of networking, Sarah Whiting! Sarah discusses building a close circle of trust, how she levels up on a daily basis, and the power of building relationships!