Level UP with Dave

Level UP with Dave

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Level UP with Dave episodes

  • Human Connection Matters

    On today's episode, I share a pretty cool "full circle" type of story featuring my younger brother Jon, and a couple of different patients that I had and have.


    We are truly meant to support one another, in whatever capacity a particular person needs to be supported in that moment of time. It is easy to forget that sometimes as we can become competitive with one another, and just simply jaded with humans due to bad past experiences.



    13 min
  • Dating Principles With Principal Kelly Smith

    This is the one time you DO want to go to the principal's office - Kelly Smith's office to be exact! Step inside Principal Kelly's office where she discusses valuable lessons learned from personal experiences that can positively change your dating experiences, relationships with friends and family, and the biggest key of them all...Communication!

    55 min
  • What Is Your Why?

    Are you going through the motions of life on a day to day basis without ever examining your why and why you do the things you do?


    Well…Wake up to your why…and STOP DOING THAT! 

    16 min
  • Take A.C.T.I.O.N.

    Are you an amazing planner, but are lacking when it comes to executing the plan? Here's an easy to follow guideline to take action...and you don't stop until the job is complete!

    14 min
  • Improv 101: "Yes, And..."

    Life is a made up of a series of scenes, and the goal is to keep the story moving along. Applying this "Yes, and..." rule that is taught in Improv 101 classes around the world is the first ingredient to ensure your success of moving forward and onward!

    16 min
  • How Is 2024 Going So Far?

    Expectations are a GREAT thing...especially when it's the start of something new, like a brand new year. However, it's important to be adaptable to what your reality is via challenges that come your way.


    When things don't go as expected, you have to adapt and reframe your thoughts to reality! Today, I share my vulnerable story of the end of 2023, and the start of 2024 so far.


    Thanks for listening, as always!

    12 min
  • New Year, BEST You

    Happy 2024! I am so excited for us to all grow together this year.


    I thought I'd start us off with a list of 30 things we can all aspire to do this year. I hope you have your best year yet!

    10 min
  • Merry Christmas, Ya Filthy Animal!

    Merry Christmas and Happy Holidays to all!


    In lieu of the holiday season, today's episode focuses on LEVELING UP your life, using the timeless and popular holiday movies: Home Alone 1 and 2! Listen in as we discuss how Kevin brilliantly teaches us life lessons and principles that we can apply to our own lives.

    Remember...this is YOUR life and you HAVE TO defend it!!

    16 min
  • I Got Flipped Off While Driving

    I received the gesture of the middle finger while driving in the greater Denver Metro Area...found out why I was treated to this bird, if it was warranted or not, and how this explanation can help prevent you being the middle finger-giver in the future!

    12 min

About Level UP with Dave

From the publisher's feed

Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves…