Merry Christmas and Happy Holidays to all!

In lieu of the holiday season, today's episode focuses on LEVELING UP your life, using the timeless and popular holiday movies: Home Alone 1 and 2! Listen in as we discuss how Kevin brilliantly teaches us life lessons and principles that we can apply to our own lives.

Remember...this is YOUR life and you HAVE TO defend it!!

I received the gesture of the middle finger while driving in the greater Denver Metro Area...found out why I was treated to this bird, if it was warranted or not, and how this explanation can help prevent you being the middle finger-giver in the future!

I am constantly learning things from my son, Greysen, that inspire me to be the best version of myself on a daily basis. So I thought I'd share a few of my favorites in hopes of inspiring you as well. Enjoy!

We are all AMAZING at negative self-talk, being our own harshest critic, and not forgiving ourselves for all of the things that we did not do - or the things that we did do.

It's time to change the narrative to positive self-talk, being our own biggest cheerleader, practicing self-forgiveness, and focusing on all of the positive and great things that we accomplish on a day to day basis!

9 Actionable steps to strive towards that daily GRATITUDE ATTITUDE!

Basketball legend Kobe Bryant, AKA 'The Black Mamba' adapted the Mamba mentality, which refers to constantly striving to be the best version of ourselves on a daily basis. This is accomplished by conquering your fears and being your best self!

"There's no crying in baseball..."

....but there should definitely be crying in real life! Check out this week's episode to find out why!

When Roger Bannister shattered a world record in 1954, he also shattered a world-wide limiting belief.

Today, we can use this as inspiration, and a very important lesson! Enjoy! 

Bumps on the road to the life that you envision for yourself can either break you, or make you.

Grab a delicious snack, sit back, and relax. Aspiring Chef Jonathan Roytbak discusses his challenging journey, and how hitting rock bottom has inspired him to work his way into becoming an up and coming superstar chef.

**THIS EPISODE IS RATED A MICHELIN GUIDE 3-STARS**

Most of us have heard the expression that HEALTH IS WEALTH...so let's dive into the why behind that saying, and things that you can start to do today to improve your health...and your wealth!