Level UP with Dave

By David Estis

Level UP with Dave is a podcast designed for anyone that is interested in daily personal growth. Host Dr. David is a Chiropractor with a desire to help people become the best version of themselves thr... more

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FAQs about Level UP with Dave:

How many episodes does Level UP with Dave have?

The podcast currently has 99 episodes available.

Level UP with Dave episodes:

November 26, 2023 G.R.A.T.I.T.U.D.E
9 Actionable steps to strive towards that daily GRATITUDE ATTITUDE!
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12min
November 21, 2023 The Mamba Mentality
Basketball legend Kobe Bryant, AKA 'The Black Mamba' adapted the Mamba mentality, which refers to constantly striving to be the best version of ourselves on a daily basis. This is accomplished by conquering your fears and being your best self!
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17min
November 14, 2023 You Can Cry If You Want To
"There's no crying in baseball..."

....but there should definitely be crying in real life! Check out this week's episode to find out why!
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12min
November 08, 2023 The Four Minute Mile
When Roger Bannister shattered a world record in 1954, he also shattered a world-wide limiting belief.
Today, we can use this as inspiration, and a very important lesson! Enjoy!
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11min
October 31, 2023 Living The Dream With Jonathan Roytbak
Bumps on the road to the life that you envision for yourself can either break you, or make you.

Grab a delicious snack, sit back, and relax. Aspiring Chef Jonathan Roytbak discusses his challenging journey, and how hitting rock bottom has inspired him to work his way into becoming an up and coming superstar chef.

**THIS EPISODE IS RATED A MICHELIN GUIDE 3-STARS**
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36min
October 24, 2023 Health IS Wealth
Most of us have heard the expression that HEALTH IS WEALTH...so let's dive into the why behind that saying, and things that you can start to do today to improve your health...and your wealth!
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22min
October 17, 2023 Raise Your Standards
We all have quality of life standards that we encounter on a day to day basis...but do you ever stop and think about what your standards are, and why they are what they are?

On today's episode, we discuss identifying your current life standards, and what we can do to level up to the standards that you actually want to create for yourself!
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23min
October 09, 2023 Building Meaningful Relationships With Sarah Whiting
If you have never heard of the saying, "It's not what you know, it's who you know..." you will definitely hear it a lot on this podcast, as we are joined by the queen of networking, Sarah Whiting! Sarah discusses building a close circle of trust, how she levels up on a daily basis, and the power of building relationships!
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48min
October 03, 2023 8 Steps For A Monday FUNDAY
Do you get the case of the Mondays every week? Do Sunday Scaries ruin every Sunday? This episode is for you then! Follow these 8 simple steps to a happier Monday, and a supercharged week!
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13min
September 26, 2023 How You SHOULD Approach Your Birthday
Happy Birthday to YOU! Whenever it was, is, or will be...enjoy your birthday by celebrating it the proper way AKA the kid way!
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10min

FAQs about Level UP with Dave:

How many episodes does Level UP with Dave have?

The podcast currently has 99 episodes available.