Do you truly love who you are and make time for your self-love? Tune into this episode to learn 5 steps to start loving yourself starting today. The struggle can be so freaken real but you have to acknowledge where you are so you know where you want to go. 

Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing

Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

Do you struggle sometimes and want to give up? You are not alone. I've been there and it has happened to me alot. I totally understand what you're going through. Tune into this episode where I give you 3 ways to not give up on yourself and keep going. 

I believe in you. Don't stop! Won't stop! 

Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing

Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

Does the things people say bother you? I totally get it. It used to bother the crap out of me too. Tune in and hear how I've worked through this and how you can start to as well. It all starts within you first. 

- Your Coach Gao

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing

Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

Self-love starts within us first. 

Do you make time for yourself and to show up for yourself? Are you standing up for what you believe in and using your voice? 

Join me as I chat with an extremely successful entrepreneur, Malinda Williams. We're covering what self-love is, how to have self-love, why it's important, and how to get started. 

For more information on Malinda Williams and the amazing services/products she provides, check her out on IG @drmalindawilliams or FB @malindawilliams

Do you have a hard time standing up for yourself? I totally get it. I used to too! Tune in and I'll teach you a few tricks that I've learned through the years that can help you. 

- Your Coach Gao

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing

Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

My website - www.gaoperaino.com

Do you have a hard time letting things or people go? I get it. I used to as well and I'm a work in progress too! Tune into this episode to learn when and how to let it go especially when it's no longer serving. Let's set those boundaries together! I beleive in you! You got this! 

- Your Coach Gao 

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing 

Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

My website - www.gaoperaino.com

Do you overthink so much that it's hard to make a decision? I totally get it. That used to be me. I would overthink so much that it would increase my anxiety. Tune in to learn 3 quick tips on how to stop overthinking. 

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

My website - www.gaoperaino.com

Do you have a hard time moving on after you have been hurt by someone? I totally get it. It sucks and it's a struggle to move on. Tune in for tips how to move on. 

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

My website - www.gaoperaino.com

Everything starts within you first. You have to beleive in yourself. The way you treat others is a reflection of how you feel about yourself. You must improve within in order to see true transformation. 

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

My website - www.gaoperaino.com

It's ok to cry. Crying is not showing weakness. You have to feel it to heal it. Tune in to learn how to get in touch with your feelings and let your tears run. 

Let's transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call

For daily motivation and self-development tips follow: www.instagram.com/gao_peraino

Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/

My website - www.gaoperaino.com