Level Up with Gao

By Gao Peraino

The Level Up With Gao podcast is for individuals looking for motivation, direction, mindset shifts, the desire to do more and be better. Host Gao Peraino, Podcast Host, Coach, Mentor, Psychic Medium i... more

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FAQs about Level Up with Gao:

How many episodes does Level Up with Gao have?

The podcast currently has 142 episodes available.

Level Up with Gao episodes:

October 18, 2022 You Become Who You Hang Out With
When was the last time you reevaluated your group of friends? Are they helping you level up or are they hurting you? You become the people you spend the most time with. Tune into this episode to learn how to evaluate your relationships, so you know who to let go.
Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call
For daily motivation and self-development tips follow: www.instagram.com/gao_peraino
...more
17min
October 13, 2022 You Are Not Your Emotions
Just because we feel a certain way doesn't mean we are our emotions. Learn to embrace the way you feel and allow yourself to feel the way that you do. Tune into this episode to learn more.
...more
11min
October 12, 2022 How To Uncoil Triggers?
How to know if something is triggering you?
How to uncoil triggers?
How to put new habits and routines into place?
Tune into this episode to learn more about your triggers and how to uncoil them one step at a time.
...more
18min
October 06, 2022 Changing Habits
The struggle can be so real changing your habits that you have had for years and years. Here's the thing..nothing is impossible. As long as you want to improve you can. Tune into this episode to learn how to start making small changes to change your habits.
...more
15min
October 04, 2022 An End Is A New Beginning
When something in your life ends it's giving you space for something new to enter. Tune into this episode where I share my story and how you can start to embrace your new beginnings.
Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call
For daily motivation and self-development tips follow: www.instagram.com/gao_peraino
...more
18min
September 29, 2022 3 Ways To Set Up Real Boundaries
Do you have a hard time setting boundaries? In this episode we are going to dive in and talk about why its important to set boundaries and how. If you don't set boundaries you will get walked all over by others. It's super exhausting and draining. Tune in to learn how to start protecting your space and energy.
Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call
For daily motivation and self-development tips follow: www.instagram.com/gao_peraino
Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing
Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/
...more
17min
September 27, 2022 We Teach Others How To Treat Us
Did you know we teach others how to treat us? How we treat others is a reflection of oursleves. We teach others and allow them to treat us the way that they do. We are always in control. It's time to stand up for yourself and use your voice. Tune in to learn how.
Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call
For daily motivation and self-development tips follow: www.instagram.com/gao_peraino
Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing
Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/
...more
18min
September 22, 2022 Nothing Will Change If You Don't Change
Have you been wanting to change your life? You have to be willing to make a change or nothing will change in your life.
...more
16min
September 20, 2022 How To Stop Holding Yourself Back?
Are you tired of holding yourself back? Tune in to get tips on how to stop holding yourself back and start taking action to change your freaken life!
Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call
For daily motivation and self-development tips follow: www.instagram.com/gao_peraino
Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing
Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/
...more
21min
September 15, 2022 Stop Talking Sh*t...Period
Do you find yourself constantly talking shit about yourself and about others? Stop doing it because you are teaching others how to treat you. Tune in to learn why it's important to stop running your mouth and worrying about others. It's time to only worry about you.
Ready to transform your life for you and live a better life with a better mindset and habits - email me at [email protected] or schedule a FREE 1:1 Clarity Call today https://calendly.com/gao_peraino/free-1-1-clarity-call
For daily motivation and self-development tips follow: www.instagram.com/gao_peraino
Get on the waiting list - Stop waiting for one more day to "START" changing your "LIFE" -Apply for 1 on 1 coaching - https://docs.google.com/forms/d/1N0mI-AXHCjSUfSHEmiDRRap0Gx7BUn1NDNG0MW3ppYE/edit?usp=sharing
Facebook Group with other likeminded individuals - http://www.facebook.com/groups/goodvibesmindsetmotivation/
...more
15min

FAQs about Level Up with Gao:

How many episodes does Level Up with Gao have?

The podcast currently has 142 episodes available.