LEVELING UP IN LIFE with ERIKA CHORIEGO

LEVELING UP IN LIFE with ERIKA CHORIEGO

By Erika ChoriegoEducationSelf-Improvement
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LEVELING UP IN LIFE with ERIKA CHORIEGO episodes

  • 43. Climbing 100 Floors
    In this episode, Erika reveals why she does the hard stuff. And why you should too. Don’t forget to subscribe, review, and share on social media. Tag @erikachoriego on Instagram if you found this podcast valuable!
    12 min
  • 41. Seasons of Life
    In this episode, Erika talks about the different seasons we encounter throughout life. She discusses being able to identify what season of life you’re going through and how to make the most of it. Don’t forget to share your takeaways and tag Erika on Instagram! As always, thanks for listening. STAY LEVELING UP🙌🏼
    12 min
  • 40. 5 Healthy ways to Handle Stress & Overwhelm
    In this episode, Erika talks about simplifying your self care practices down by focusing on 3 areas of your life. By focusing on these each day, you are setting yourself up to better handle stress + overwhelm when it arrives. She also leaves you with 5 healthy things to do when anxiety and stress get to be too much. Thanks for listening!
    16 min
  • 39. Instagram vs. Reality
    In this episode, Erika talks about one of the negative ways social media was starting to affect her and what she did about it. Don’t forget to tag us on Instagram with your takeaways🖤
    14 min

About LEVELING UP IN LIFE with ERIKA CHORIEGO

From the publisher's feed

From my lips to your ears. I’m a 30 year old from Kansas, out here trying to live my best life. This podcast will take you through my journey and my thoughts on all things self development,…