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Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal ... more
FAQs about Lex Appeal:How many episodes does Lex Appeal have?The podcast currently has 56 episodes available.
May 12, 2023Episode 6: Things we need to stop normalizingAre your unrealistic expectations discouraging you? Are you fearful of ageing because ageing means you get worse with time? In this episode Lexie discusses a few things we need to stop normalizing, to live better healthier lives....more19minPlay
May 05, 2023Episode 5: Success leaves cluesOn this episode lexie is joined by Brittany Holt to dive into her success as a business owner, leader & mentor, as well as the mindset needed to overcome fear and achieve your goals. - To connect with Brittany you can find her on instagram @brittanyxholtt ...more34minPlay
April 28, 2023Episode 4: Let go, Let GodOn this episode Lexie is joined by one of her original fitness inspirations. Guest- Taylor Pleša shares her story of how she came to her faith, what the transition to motherhood has been like & much more. - To connect with taylor you can find her on instagram @taylormplesa ...more30minPlay
April 20, 2023Episode 3: The reality of coming in secondIn this episode Lexie shares the inside scoop of what her first bikini prep looked like in May of 2021. Her nutrition, cardio, training & most of all, the outcome of placing 2nd and what that felt like....more20minPlay
April 20, 2023Episode 2: What I wish I knew Before (Fitness edition)Lexie shares the things she wishes she knew before starting her fitness journey, the things she has learned since and helps provide insight on what she could have done differently to progress much faster. Regardless if you are just starting out on your fitness journey, or have been at it for a while, you will gain some takeaways & reminders from this episode....more23minPlay
April 20, 2023Episode 1: All things BaliHave you ever wanted to go to Bali? In this episode Lexie shares her experience in Bali & her top 5 recommended things to do if you visit....more17minPlay
FAQs about Lex Appeal:How many episodes does Lex Appeal have?The podcast currently has 56 episodes available.