<p>Joining me this week On the Virg is Ensworth Strength and conditioning coach/ Orange Theory trainer Lexus Norwood. We discuss how different high school basketball is than 10 years ago, especially how social media has changed the game. We also delve into strategies and pitfalls while going through the recruiting process. She shares her passion for diversity in schools, workforce’s, and life. Plus we discuss Serena, Tiger, MJ, and much more.</p>

Joining me this week On the Virg is Ensworth Strength and conditioning coach/ Orange Theory trainer Lexus Norwood. We discuss how different high school basketball is than 10 years ago, especially how social media has changed the game. We also delve into strategies and pitfalls while going through the recruiting process. She shares her passion for diversity in schools, workforce’s, and life. Plus we discuss Serena, Tiger, MJ, and much more.

Lexus Norwood - S4E4

Presented by Akers Media Solutions, On The Virg with Virgil Herring is a series of in-depth interviews with some of the most wildly successful entrepreneurs, musicians, and professional golfers. 

This podcast focuses on what tools they have used to achieve their dreams, and provides a detailed glimpse into human performance in business, sport, and music. 

With each guest, Virgil dives into what makes them truly remarkable in their craft. On the Virg is about the enjoyment of life, rising above the struggles, and stretching past the best to be better every day.

Business

Presented by Akers Media Solutions, On The Virg with Virgil Herring is a series of in-depth interviews with some of the most wildly successful entrepreneurs, musicians, and professional golfers. This podcast focuses on what tools they have used to achieve their dreams, and provides a detailed glimpse into human performance in business, sport, and music. With each guest, Virgil dives into what makes them truly remarkable in their craft. On the Virg is about the enjoyment of life, rising above the struggles, and stretching past the best to be better every day.

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Lexus Norwood - S4E4

Lexus Norwood - S4E4

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