LGBTQOCD

This episode breaks down how I deal with my anxiety and depression. I outline different coping mechanisms and ways you can get help if this is your first time dealing with mental illness. If it doesn't apply to you, send it to a friend in need!

Because we know dating as a millennial sucks. Sip your kombucha, stop swiping left for a few minutes, and listen up.

Part 1 of who knows how many about dealing with childhood trauma related to my parents. I speak about how my mom handled divorce, verbal abuse, some stuff pertaining to depression and suicide, and more.

Back, but not better than ever.

Getting into the nitty gritty of depression. More of Johann Hari's work. In this episode learn some of the fascinating truths behind depression and what we can do on a sociological level to help those around us.

Some brief commentary on Johann Hari, Dr. Vincent Felitti, and Dr. Robert Anda's thoughts on depression and where it comes from.

Thoughts on #talkingaboutit and the treatment of mental illness in society.

Depression? Check. Anxiety? Check. Fibromyalgia? Check. Bi-polar disorder? Check. Mom who doesn't understand? Check.

The story of a girl I met, possibly (maybe) fell in love with, and then got ghosted by. You know. Typical millennial stuff.

This episode is all about how I still can't find a therapist, but I am replacing therapy with this podcast and Lane Moore's book How to Be Alone.