Have you ever really considered what goes into decision making in your beautiful mind? Why does it take so much energy to be in that in between space when we don’t know what to do? Learn all about the ways our brain tries to save resources while at the same time expending amazing amounts of energy trying to predict outcomes and keep you safe.

This is an exercise I use regularly to help me in every area of my life, and it unequivocally always works! Grab a pen and paper for this one, bookmark it and save it for whenever you need to make a decision, gain confidence to move forward, or even simply feel good about what is happening in your life.

If you have a fear of visibility, a hard time making choices, or are procrastinating about something, this episode is for you. Let your fleek frag fry! Lol (you’ll see).

Have you been craving a high touch, VIP coaching package that takes care of your thoughts, your emotions, and helps you in every aspect of your life? Here is your opportunity. Head on over to www.quantumhighways.com and find out more about working with me.

Want to watch a podcast episode on YouTube? Check it out here: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew

Soooo many people tell me they are not only afraid to process or feel their emotions, but they have also avoided it so long they don’t know how! Avoiding our feelings is not totally unnatural, it’s just the brain doing what it thinks it is supposed to do.

Today I share with you not only the “why” it’s important to move through the emotions, but what happens and an easy process HOW! Yes! Something you can do at home with very little training or accoutrements.

Ready to really go deep and let go of the oversize emotional baggage? It’s your lucky day! Two sessions plus consultation at a fraction of the cost for amazing return! Head over to www.quantumhighways.com. You can find this special deal under www.quantumghighways.com/plansand scroll to Healing Intensives.

Your mind can try to hijack you even when you want to make positive changes in your life. How you spend money, what you choose to feed yourself, even the quality of your interpersonal relationships are all based on your self-concept.

Some folks will tell you that you just need to manage your emotions to attract a better lifestyle, but there is so much more than that. Your mind is fully wired to be resistant to change, so even when you tell yourself things consciously and do your best to control what you feel in response to your environment in hopes to receive more a-la Law of Attraction style, you’ve got to take some additional steps.

How to get real with yourself, level up in an attainable way, and win this battle of the mind for what you want.

I’m on YouTube! Check it out and please subscribe: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew

Ready to find out more about hiring a coach to help discover your blind spots and better understand yourself to get to your goals faster? Head on over to www.quauntumhighways.com  and click on plans. See you soon!

Scientists have shown that the Earth is moving faster in recent years. We can often feel pressure to move faster as well, but what if moving faster to get somewhere different is not the answer?

Simple shifts to reduce the pressure to perform and enjoy the life that you were meant to. It’s not anything you have to “do” or “not do” its more of how you respond to things along the journey of your life.

I’ve currently got two 6 month one to one coaching spots available so if you feel ready to transform your life, head on over here: www.quantumhighways.com. Click on www.quantumhighways.com/plans.

This episode might just change your life. One of the core tenets of life coaching is awareness. Changing your life for the better is my hope every week of course, but today, its beyond what you could hope for.

We all go through the rhythms of life, but awareness is the key to getting out of nervous and anxious thoughts, allowing yourself to become closer with your partner, see what’s going on, and reach your goals much more readily.

Yep, you heard me, success in any area is not grinding or hustling, it’s awareness. So simple! Enjoy the heck out of this one and I can’t wait to hear what you think!

Party!! It’s another YouTube episode! Woo-hoo! Check it out and please subscribe: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew

I’ve currently got two 6 month one to one coaching spots available so if you feel ready to transform everything in your life, head on over here: www.quantumhighways.com. Click on www.quantumhighways.com/plans.

#goyou #coachingtips #awareness #thoughtwork #bodyawareness #energywork #levelup #lifecoach #videopodcast

A lot of people “use” gratitude to attract abundance, but it is so much more than just writing lists or going on rampages. An attitude of appreciation promises a lifestyle of abundance and feeling joy, ranging from material goods, to fulfilling relationships, and even an abundance of solutions and answers.

How can you share your appreciation to make it grow today?

Get in touch with me about working together, send an email to [email protected]

Want to watch this episode? Join my YouTube Channel for early releases and more! https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew 

Many entrepreneurs spend way too much time in the beginning of their business to find processes and information to become “ready” for their success. Hand raised; I was so guilty of this!

Honestly, just like last episode about your gifts and talents, you were given them to share with the world and letting go of what you are hanging on to with this sort of belief can bring about the success you are seeking. Rather than getting locked into one way of looking at things, allow yourself to trust the process and lean into faith over mental sureties.

I share with you some tips on how to do that based on your Human Design authority, and the one thing all successful business owners believe.

To learn more about how to work with me head over to www.quantumhighways.com, and click on plans if you need more faith, self-confidence, and new ways to lean into your greatness.

A lot of people wonder about this, but today I share the encouragement I had the privilege to offer a recent student. I also open up about my own healing journey in recent months, and how “arriving” is a subtle, gradual process of realization rather than a destination.

Check out my website to find out more about me and working together: www.quantumhighways.com. Click on www.quantumhighways.com/plansfor the healing intensives. 😊

In contrast to the coffee episode, I bring to you, a wine episode!! Whattt?? Yes, Duality is something that I touch on here, with the deeper discussion about shadow work and identifiers that can keep you from getting to the broadness of what the universe has to offer. Want to watch? Check it out on YouTube, here: https://www.youtube.com/channel/UCdCAZmyoZPKSwyricKTERew.

You will learn about some interesting ways to meditate, how to open yourself up to what is available to you, and really bust through the limiting beliefs that you might have on any topic in terms of what is possible. I share with you a way to get radically aware of what you believe, feel, think, and how those things impact your life and ability to attain your most important goals while you’re here because honestly, I think that self-awareness is the key to true soul liberation! Enjoy.

Get in touch with me via email: [email protected] or check out my website to find out more about me and working together: www.quantumhighways.com.

Nearly every situation in life can be seen as something to achieve, overcome, or judge oneself for how we performed. But what if it didn’t have to be? What if things just, were? Today we discover what might be holding you back from living the full, all out go for it kind of life deep down you have always wanted to, but wouldn’t give yourself permission to.

Check out how to work with me here: www.quantumhighways.com and please do share this podcast with a friend! www.quantumhighways.com/podcast. Thank you for getting the word out so more people can liberate their souls!