Surrender has been the word for me these days; dropping my need to have things happen exactly as I thought they would, and embracing what is. But what does it really mean and how can it look? Today I talk about surrender in the weight loss journey, friendships, and money and how you can let go of resistance and the “fight” that happens when we don’t surrender to the universe.

Side note – I surrendered to some rest after recording and lo and behold, got my new email inbox set up properly! Would you like a free copy of the new ebook? Great! Send me an email at [email protected]. Maybe by the time this airs everything else will be working!

Prefer to buy on Amazon instead? That's totally cool! Check it out here: www.tinyurl.com/y4yt4yxp

Join The Full Figured Life Community on Facebook! Workshops, tips, advice, and most of all, community. https://www.facebook.com/groups/846745349716544/

Life changing but often overlooked, the art of getting things done is a system that helps your brain and gives you more bandwidth to create a life that you love living. By getting “it” together you will become more unshakable and confident in making clear, concise, effective decisions. 

We all know the universe loves to know exactly what you want so it can rearrange itself to make things easier for you to expand and get what you’re clear about PLUS have the space to receive.

Apps Referenced: Trello, Cozi, Asana

Book Reference: Getting Things Done, The Art of Stress Free Productivity by David Allen

Join the Full-Figured Life Community on Facebook to learn more about how to live a full-figured life, from mastering difficult conversations to improving your self-esteem, confidence, and mindset shifts for yourself to live the life you have always wanted. I host weekly workshops, present thought provoking ideas and encourage you to expand your full figured life! 

https://www.facebook.com/groups/846745349716544

Today we talk about confidence and how you can take some super simple steps to become more magnetizing in your walk through the world. Ready? Get a pen and pretty journal for this one, it’s going to change your life!

Want access to The Full-Figured Life Community and a free eBook? Head over to the free Facebook group and get signed up today!

https://www.facebook.com/groups/846745349716544

The name of the show is changing!! Oh my gosh what? Yes, it is! Tell your mama, tell your friends! It’s bigger than I can even comprehend. Yes, it really is.

But I’m going with it! Today I share with you why you don’t have to have it all together to get going with the amazing new things, why letting go can be necessary even though it’s painful, and some announcements about upcoming free courses and the latest e-book to hopefully hit the market. If there’s time, there’s some links below! Enjoy, and please do share this with your friends so we can all grow and shine together!

www.thefullfiguredlife.com

This sped up culture is one that fills us full of anxiety, scarcity, and forgetting about ourselves and what is truly important. Many times we aren’t even aware of how much of a rush we are in day to day. I help you understand how to recognize this tendency, the benefits of slowing down, and how it feels to really appreciate the moments.

Have you tried it? Send me an email and tell me what it was like. I can be reached at [email protected].

So many times I hear people say, “I’m stuck in a rut, I’ve got to make a change!”. One month later, most people are feeling discouraged, defeated, and still aren’t happy with their life. In this behind-the-scenes episode I share with you some upcoming changes to the podcast, and how to make your desired changes a little more successful and a lot less painful.

Cheers to change!

Want to celebrate a win? I’d love to hear from you! Send me an email at: [email protected].

So many people tell themselves they must get consistent to be successful in business, but the thing is, that’s not the thing. The actual law of attraction is comprised of 7 sub-laws and making a slight adjustment to your thought about consistency and using this word instead can make a huge difference in the outcome.

Throwback! The Universal Laws Series: https://spotifyanchor-web.app.link/e/bOG3FYSD7ub

Throwback! The Reciprocity of the Universe: https://spotifyanchor-web.app.link/e/rgskXHQD7ub

Throwback! Cognitive Dissonance: https://spotifyanchor-web.app.link/e/xKHGafVD7ub

Would you like some help with reaching success in your life or business? Let’s set up a chat to see what kind of package will work best for you. Send me an email: [email protected].

As we wind down 2022, it can be tempting as we look around at the discarded goals from January to think we must completely reinvent ourselves. If you feel like you need a full reinvention you might want to listen to this episode.

Tips on how to embark on a reinvention mindfully, to really get the most out of your efforts and help you succeed at being better in any area that you feel like improving – without having to reach rock bottom or lose your sense of self to do it.

You’ve probably heard the term before, but did you know that cognitive dissonance is responsible for everything from shame, anger, and anxiety to general feelings of discomfort with yourself? How to spot it, what a cognition even is, and things to ask yourself to identify what you can shift to become more resonant.

Trust me, this is sooo important! Getting everything in line impacts your vibration more than possibly any other thing…

Have you been feeling at a loss with how to make the necessary changes in your life? Like the desire is there but the body isn’t doing it? Let’s get you sorted out and on track. Head on over to www.quantumhighways.com/schedule-appointmentto book a consultation today.

Isn’t it great to release the attachment to outcome and allow the best things to happen? Not really you say? You want to control the direction of your life? I get it. But one often overlooked major thing that impacts EVERY area of your life is your attitude.

Today I explain what an attitude even is, help you identify where your attitude might be toward a thing, and how to improve the likelihood of positive outcomes with a little tool I picked up from Abraham.

Book Reference: Ask and It Is Given, by Esther Hicks and Jerry Hicks

My book reference! Yes, I wrote a book and it’s available for purchase! Here you go: https://www.barnesandnoble.com/w/light-worker-to-light-warrior-kelly-pierce/1139692046?ean=9781737671299

Want to chat about improving your attitude? My email: [email protected].