Today, we’re talking about fear—the kind of fear that doesn’t just make us nervous, but locks us up. Fear can freeze us in place, tangle us up in knots, paralyze us, and make us feel like we’re letting ourselves and others down. It’s easy to get stuck, to feel stagnant and shut away from the life we’re meant to live.

And often, we put pressure on ourselves to work up the courage or force ourselves to move forward, thinking it’s all on us. But here’s the truth: we don’t have to carry that burden alone. We are not alone. We have each other and God is always with us—and God will heal our hearts.

Even Pope Francis, whose life we remember with deep gratitude, knew what it was like to be trapped by fear. He tasted fear firsthand—and he knew what it meant to be healed by the mercy of God. His story reminds us: feeling frozen isn’t the end of the story. Mercy is.

When fear binds us, Jesus’s mercy is ready to untie the knots, to settle our restless hearts, and to break the chains that keep us from moving forward. God’s mercy doesn’t just set us free—it frees us for something: for our mission, for our calling, for the life we’re meant to live.

Today, Father Pat McGrath leads us deeper into the truth that God’s Mercy liberates and heals.