Food is family, culture and LIFE! As food writer Adrian Miller and Chef Rock Harper remind us, African food traditions are healthy, abundant and delicious. So how did we get to a place where we're told soul food and our food traditions are toxic? It's time to lift up our food culture! BHY is produced by PushBlack, the nation's largest non-profit Black media company - hit us up at BlackHistoryYear.com and share this with your people!

PushBlack exists because we saw we had to take this into our own hands. You make PushBlack happen with your contributions at Black History Year dot com. Most people do 5 or 10 bucks a month, but everything makes a difference. Thanks for supporting the work. 

The Black History Year production team includes Tareq Alani, Patrick Sanders, William Anderson, Jareyah Bradley, Brooke Brown, Shonda Buchanan, Eskedar Getahun, Leslie Taylor-Grover, Abeni Jones, Akua Tay, Darren Wallace and our producer, Cydney Smith.

For Limina House, our producers are Jessica Rugh Frantz and Sasha Kai Parker, who also edits the podcast. Black History Year’s Executive Producers are Julian Walker for PushBlack and Mikel Ellcessor for Limina House. 

Useful links:

Books by Adrian Miller, the Soul Food Scholar, "dropping knowledge like hot biscuits."

"44 Things Parents Should Know About Healthy Cooking for Kids" by Chef Rock Harper.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices