Welcome to the 3 a.m. Olympics — where your brain, undefeated, medals nightly in events like Re-Litigating a Conversation From 2019 and Diagnosing Yourself With Everything. This week Brittany and Becca get into why the brain saves its best material for the middle of the night, the gap between the you that posts the photo and the you that's awake at 3 a.m., and why we love watching reality TV completely fall apart. Plus a new round of Anxiety Court, ranking anxiety's all-time greatest hits. You're performing "fine." So is everyone else. It was never just you.
We're therapists — but we're not your therapists. This is comedy, not clinical advice.