Life After Child Loss

We can't control what this year will bring us, but we can control the reality we create without thinking. 

Today I want to share with you a story my son told. I love how unique and adaptable children are. So much to learn from them. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

This week I'm talking to my husband, Eriks.  

Talking about losing our son is not easy, but talking helps. 
Talking helps to process emotions. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

Is it ok to want more from your life, or should you settle with what you have now and count your blessings? 

Wanting more doesn't mean you didn't love your child. 

Wanting more doesn't mean you don't love the things you currently have.

Wanting more is about believing in yourself, your worth and your potential. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

Holidays bring up a lot of emotion.
We do feel more fragile and more vulnerable. We feel more of everything. Everything is heightened, and we have to deal not only with ourselves but also with other people.

I’ve talked in previous episodes about how to manage yourself – how to lean into you to create the experience you want, and how to disrupt your patterns by asking you powerful questions, so this week I want to talk about other people – how to handle them.

Ep"47 - Better Holidays After Loss
Ep: 49 - The Right Questions For Better Life

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

You know what you want, but keep doing the same as always. Sounds familiar? What keeps happening is - we slide back into autopilot and disconnect from ourselves and the things we truly want. 

How to disrupt the autopilot?

Asking yourself powerful questions will wake you up from autopilot and make conscious what was unconscious before so that you can choose from your power.

Here are five questions from Debbie Ford that might help you:

-       Will this choice propel me forward, or will it keep me stuck in the past? 

-       Am I looking for what's right, or am I looking for what's wrong

-       Am I standing in my own power, or am I trying to please another? 

-       Is this act of self-love, or is this act of self-sabotage?  

-       Will this choice add to my life force, or will it rob me of my energy? 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

My oldest living son turned 7 - the age at which my son died. So naturally, reaching this milestone brought up a lot of worries and anxiety.  

Listen to the episode to find out how to live with it. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

As we are approaching another holiday season, I wanted to share my thoughts on handling holidays better. 

Listen to the episode and find out the two most important questions to ask yourself to decide how to handle the holidays. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

Last week I talked about not wanting to feel it anymore, and I introduced two things you can do to help with your feelings - meditation and journaling. 

Today I'm sharing what I have learned from this practice. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

How often do you find yourself thinking - I just can't feel it anymore. 

It being, pain, sadness, stress. 

Unfortunately, there is no shortcut to escaping your feelings,  but there is a way to deal with them in a way you don't feel powerless. 

Listen to the episode and join me one week in doing two steps to learn to handle your emotions better. 

...
Please say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

If you ever wonder what's the point of getting better, listen to this episode where I talk about what's involved in getting better and the price of choosing to do the opposite. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you!