Life After Child Loss

When you lose your child, a massive hole opens up in you. 

What do you fill it with, and how? 

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

We all wish we could turn back time to have our children back.

Right? 

Do you think that can ever change? 

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

This week I'm having a guest on my podcast - Sylvia.

Sylvia lost her daughter right after the birth.

Nevertheless, her daughter gave Sylvia an amazing gift. She taught Sylvia the importance of listening to herself and her own inner wisdom. What an amazing gift.

If you want to get in touch with Sylvia, please email her at [email protected] or follow her on Instagram @coachingwithcare (in French).

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

We struggle with decision-making for many different reasons - lack of self-belief, doing it alone for the first time in a long time, brain fog. 

Whatever the reason you are struggling, it's possible to become better at making decisions when you understand three fundamentals of decision making:
- there are no right or wrong decisions;
- the worst that can happen is an emotion;
- other people's opinions only can impact us when we don't have our own back. 

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

The first time I shared lessons I've learned after losing my son, I did it primarily to remind my brain how far I've come and what has changed.

This time, I'm sharing my lessons because I have realized that things we are afraid of today might look different down the road. So I want to encourage you not to be afraid, try new things and experiment to get to know the current you. 

References:
Episode 4: Lessons I’ve learned since my son died
Episode 25: When The Long-awaited Court Judgment Doesn’t Make You Feel Better Anymore

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

What is the most important relationship in your life? 

One with your late child? With the remaining children and spouse? The family? Friends?

They all are essential, but the most important relationship is the one you are having with yourself because this relationship will determine how your view the rest of your life. 

Losing a child hits your relationship with you hard. So I'm giving you one powerful tip to instantly improve your relationship with you. 

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

So many of us experience anxiety after child loss. Let's talk about what it is and how to handle it. 

Welcome to part 2 of handling the anxiety, where I talk about how to live with it. Anxiety is part of many of our lives, especially after child loss. Let me show you how to live with it in a way that takes you forward. 

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me and what I do on coachliene.com. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

So many of us experience anxiety after child loss. Let's talk about what it is and how to handle it. 

Welcome to part 1 of handling the anxiety. Tune in next week for part 2. 

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Please come, say hello to me on Instagram @lifeafterachildloss and find more info about me on coachliene.com. 

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

Today I received Supreme  Court's judgement in my son's case.

I've been waiting for this judgement for 8 years. 

I used to hope that having someone sentenced would make me feel better, but receiving it made me feel nothing. 

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The two most important things that helped me move through the grief and rebuild my life after I lost my son were COMMUNITY and COACHING, and I now offer both of those to you, my listeners, for free. 

Book a free 20min coaching session with me https://coachliene.as.me/free20min.  Well, it's not entirely free. In return, I will want your feedback on how was it. 

Search "Life after child loss" on Facebook and join my group https://www.facebook.com/groups/lifeafterachildloss.  
I do weekly live Q&A and share all my best tips and secrets. Plus, there are bonuses from the podcast I'll post inside the group from time to time. I'll see you inside.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you! 

When you have something you can't get out of your head, it might be worth checking - is it a fact of life that I'm thinking about, or is it a story that I have created and keep on retelling myself daily, sometimes even hourly? 

Facts of life we can't change.

However, we can decide about stories - to keep or to let them go.

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The two most important things that helped me move through the grief and rebuild my life after I lost my son were COMMUNITY and COACHING, and I now offer both of those to you, my listeners, for free. 

Book a free 20min coaching session with me https://coachliene.as.me/free20min.  Well, it's not entirely free. In return, I will want your feedback on how was it. 

Search "Life after child loss" on Facebook and join my group https://www.facebook.com/groups/lifeafterachildloss.  
I do weekly live Q&A and share all my best tips and secrets. Plus, there are bonuses from the podcast I'll post inside the group from time to time. I'll see you inside.

If you want to learn more about me and what I do, check out my website, coachliene.com.

Want to be the first to know about what I'm up to? Please sign up for my emails at [email protected]. 

I'm always happy to hear from you!