Okay, its time to feel your best/look your best. And guess what? It’s OK if you’re starting right now! Here are 3 tips you can incorporate rn:👇🏻 . 1. Go on a fasted walk every single morning. whether your goal is to tone up or not, this is just amazing for your body and has so many health benefits. ☀️ 2. Try to stand as much as you sit down. If you work a job where you sit down a lot, set a timer for every 30 minutes or an hour and stand for 20 minutes 🪑 3. Check out this waist trainer. I personally love it, it tucks everything in, I wear it when I work out, and I work for about four hours every single day. It also really helps with my back pain when I am sitting! I went to blow, check it out, and let’s make this summer the summer we not only feel great, but look great! . #adult#adultingt#adulting101i#hotgirlsummer24e#summertipso#workouttips