We are deficient in a lot of nutrition one of which is Vitamin K. Learn how this super vitamin helps your body manage your bones to prevent osteoporosis and arterial clogging.

In this episode, I referred to:

*my website for the list of podcast you can listen to; the website is www.chiroproctor-irvine.com

*the episode on gardening smart: The one size fits all of gardening: Interview with James Fry on Revolution Gardening

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Almost everyone vaccinates their animals yearly but is it safe to do so? Find out how this over vaccination is causing big health issues in our animals. Look up the link by The AAHA 's Lifestyle-Based Vaccine Calculator which helps veterinarians and dog parents determine what non-core vaccines, if any, should be given.

https://www.aaha.org/aaha-guidelines/vaccination-canine-configuration/lifestyle-based-vaccine-calculator/

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Niacinamide is finding its popularity but there are certain facts about it that most people are not aware of. Learn what it is good for, the difference between Niacinamide and Niacin and what to be careful about it when taking it orally.

Please direct your questions, comments and suggestions to [email protected] and don't forget to subscribe and rate the show.

Manganese is a trace element that is has to come from the food we consume. Learn why we are deficient, what foods contain the most amount of it and why taking a supplement is not advised. Refer to the Sept. 24, 2020 episode on Revolution Gardening of James Fry to see how easy it is to grow your own garden in small spaces.

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Yes you heard and read it correctly. SGLT-2 inhibiter Diabetes drugs are causing some major issues including flesh eating bacteria that attack the genitals and ketoacidosis. Listen to Episode 7 to learn more about Ketogenic Diet for Diabetes, Episode 38 to learn about Metabolic Typing and Episode 9 on Sleep.

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Incontinence is on the rise; it is seen in men and young people more than ever before and that has to do with our lifestyle of sitting and slouching. Learn about the different types of incontinence and why the treatments being done are mostly part solutions.

Listen to the podcast episode 67 when Dr. Sam Siddighi was interviewed about Pelvic Floor Surgery.

Read www.chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns to learn about DNS and movements in babies

Watch https://youtu.be/Dleu9JpRE_o to learn about the baby breathing discussed on the podcast

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Learn how to tell if you are deficient in Vit D without taking a blood work up. Use the app DMinder to find out what your level needs to be depending on your geographical location and how to monitor your level. This episode is about the truth behind Vitamin D. Listen to the episode 60 on blood work up if you can.

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Dr. Shakib

This interview certainly topped my exposure to the opposite end of the spectrum of health and its paradigm. Dr. Wolken explains how energy and intuition combined with homeopathy, epi-genetics and chakra/meridians knowledge assist her to get to the core of health issues, trauma specifically and help those seeking her treatments overcome their adversities.

Neuro Fast-Kinesiologist

Educator

Homeopath

Pain/Trauma Relief Specialist

1. What is fitness?

2. Do I have any fit patients?

3. How to get fit

4. Do I go to the gym?

5. Do I believe in sleeping for 8 hours?

6. What meditation or calming technique is my favorite

7. What supplements do I take?

I referred to DNS (Dynamic Neuromuscular Stabilization) and promised the website info on that so here it is:

https://chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns/

Please forward your questions, comments and suggestions to [email protected] and don't forget to rate, subscribe and share the podcast.