Tom and I were lucky to travel to the Big Island of Hawaii in June to visit family and see the sights.

Hawaii is a place of intense transformation, great beauty, sacred connection and the spirit of aloha. Here are some lessons I learned during our visit.

Please like, share, follow and review! LY

We can all use (and share) a little more kindness.

Let's share all the small acts of kindness we see each day.

#SummerKindnessChallenge

#SummerofKindness2024

You don't have to wait for someone to bestow worthiness on you. You were born worthy and have always been worthy of love, respect, compassion, kindness -- all the things!

Please share, rate, follow and comment!! LY

Stop telling women to create a life/work balance! It doesn't exist. Start helping women prioritize and set boundaries.

Thank you for the shares and follows! LY

Food banks are serving more families than ever.

Rebekah Anderson is the executive director at the Bountiful Food Pantry bringing warmth, humor and light to the nonprofit.

She talks about female leadership, the importance of community and... the accordion?

Please rate, review, share and follow! LY

It's easy to close off our hearts and become numb to the world around us.

Learning to live with an open heart makes us vulnerable but also increases our capacity to love.

Please share, review, rate and follow! LY

You can call it intuition or channeling or inspiration or messages from the Universe, but we all have the ability to get guidance from a higher power.

In this episode, I talk about a few ways you can hone your intuition and trust your voice.

Please rate, review, share and follow! LY

Can you start something new without thinking you already know it all? It's tough for me.

I'm trying to embrace beginner's mind as I tackle new skills. We'll see how it goes.

Also, I say it's May in the podcast, because I'm obviously delusional, but it's March.

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Everything changes. The question is, how do you deal with it?

In this episode, I talk about change and give some tips to help us adjust to the constant evolution of life around us.

Please rate, review, share and/or follow! LY

Although technology connects us in new ways, it isn't the same as being around other people.

As we live virtual lives, we disconnect from the powerful energy of human contact.

I talked with Roger Tuttle about how we've become so disconnected and what we can do about it.

Thanks for listening! Please rate, review, share and follow.