Life and Laughter

Life and Laughter

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Life and Laughter episodes

  • EP 128 - August Book: Bird by Bird

    During August, we dive into Anne Lamott's "Bird by Bird" to unpack her wit, wisdom and inspiration for creative people of all kinds, especially beginners!

    Assignment: Read the first 53 pages!

    17 min
  • EP 127 - Rebooting Life (and This Podcast)

    After a nine-month hiatus, I’m back behind the mic. In this episode, what life taught me when I hit pause, and why I’m ready to laugh (and cry) with you again. Life's messy, but it is full of heart. Thank you for coming back.


    15 min
  • EP 126 - Hope

    Thanks to everyone who has listened to this podcast for the last three years. It's meant so very much to me.

    20 min
  • EP 125 - Bryan Beach: The Magic of Music

    I had so much fun talking with Bryan Beach, founder of the bluegrass group Bridging Betty.

    Bryan uses his music to tell stories and connect with people of all ages. Music brings magic to the world. Enjoy this episode!

    Please rate, review, share and follow. LY

    38 min
  • EP 124 - The 8 Wonders of Life

    Did you know it's possible to bring awe and wonder into your everyday life?

    In this episode, I share the top 8 ways you can practice creating awe. It's awesome!

    Please share, like, follow and review!!! LY

    24 min
  • EP 123 - Can we stop being angry?

    Anger levels have skyrocketed in the past few years. We all have a role in changing the furious dialogue we've created.

    How can we calm the f*** down? I offer a few tips in this episode.

    Please share, review, follow and subscribe to spread the love. LY

    19 min
  • EP 122 - Pick it up once

    How often do we delay making decisions because it's too overwhelming? In this episode I talk about a practice I learned while working at UPS: Touch the package one time.

    Have a wonderful day and thanks for listening! LY

    19 min
  • Ep 121 - Life Lessons I Learned in Hawaii

    Tom and I were lucky to travel to the Big Island of Hawaii in June to visit family and see the sights.

    Hawaii is a place of intense transformation, great beauty, sacred connection and the spirit of aloha. Here are some lessons I learned during our visit.

    Please like, share, follow and review! LY



    25 min
  • EP 119 - You are already worthy

    You don't have to wait for someone to bestow worthiness on you. You were born worthy and have always been worthy of love, respect, compassion, kindness -- all the things!


    Please share, rate, follow and comment!! LY

    23 min

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