Life and Laughter

Let's enter 2026 with thoughtful intention, setting easy goals and offering plenty of grace.

Join me as we finish Beth Kempton's book "Calm Christmas," and let's start the year with hope and connection.

Please follow, like and share this podcast. LY

This time of year can be difficult for many people - and maybe that means you, too.

In this episode, I discuss embracing the melancholy of the season while making room for joy. I also give tips for creating a sacred Twixmas - a time of reflection and rest.

Thank you for listening and have a Merry Christmas.

How do you handle shopping, spending and family during the holidays? Beth Kempton offers great advice in her book "Calm Christmas and Happy New Year: A Little Book of Festive Joy."

Listen in for ideas to create a manageable holiday.

We're reading "Calm Christmas and a Happy New Year" by Beth Kempton, and it's a fabulous guide for creating a holiday season that feels genuine.

Today we're talking about things like service, money, shopping, winter, coziness and hedgehogs.

Thanks for listening!

Using the five stories of Christmas detailed in this book, we'll create a blueprint for how you'd like to observe the holiday season. Embrace what you love, let go of what doesn't work anymore - without guilt.

Thank you for listening!

If you want to create a Christmas that's more calm than chaotic, join me as we read "Calm Christmas and Happy New Year: A Little Book of Festive Joy" by Beth Kempton.

Let's start the season grounded, excited and ready to enjoy the holidays.

Please, like, share, follow and subscribe! LY

As we finish this beautiful little book, hopefully, you've gained some appreciation and insight into the hidden life of trees. This episode covers slow growth, age and optimism.

Please, like, share and subscribe!

This gorgeous book discusses the beauty, resilience, intelligence and community of trees. We have much to learn from these natural superheroes - including how to protect ourselves from caterpillars.

Please like, share and subscribe!

As we finish "The Signs" by Dr. Tara Swart, we talk about how creativity, connection and nature can train our brain to receive signs and guidance.

I hope you liked this book! Thanks for reading with me.

Please like, share, subscribe, and follow.

In Part 2 of "The Signs" by Dr. Tara Swart, we explore ways to train our mind and body to receive intuition. Through practices and exercises, we can clear out the muck in our lives to hear the signals from our intuition.

Thanks for listening!