Life and Laughter

Life and Laughter

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Life and Laughter episodes

  • EP 168 - Life's A Trip

    In this episode, we continue Merlin Sheldrake's "Entangled Life." We're talking magic mushrooms, zombie fungi and LSD. Are they miracle cures for depression, fear and anxiety? You'll have to listen.


    20 min
  • Ep 167 - The Fungus Among Us

    We continue exploring the amazing and microbial world of fungi. This week, we're talking slime mold and lichen, two tiny species that change the way we see the world.

    Thank you for listening! Please share, like and follow.

    23 min
  • EP 166 - Entangled Life

    Let's learn about fungus! Merlin Sheldrake's fascinating book "Entangled Life" is about fungi, mushrooms, hyphae and mycelium. It's a wonderful dive into a kingdom we rarely explore.

    Thanks for listening!

    17 min
  • EP 165 - When Life Doesn't Go As Planned

    In this episode, we finish "The Other Side of Change" by Maya Shankar, with Maya's own story about adapting to life's circumstances.

    I hope you can find connection, optimism, hope and joy as we finish this book. Thank you for listening.

    22 min
  • EP 164 - The Stories We Tell Ourselves

    The way we talk to ourselves, the stories we carry, have so much influence on how we see the world.

    As we continue with "The Other Side of Change," we hear stories from two women and how their inner stories influenced their lives.

    Thanks so much for listening! LY

    25 min
  • EP 163 - Afraid to Love

    Being in love opens us to all kinds of experiences, but it can also come with sadness, grief and loss. How do we deal with that and still allow ourselves to love completely?

    In this episode, we continue Maya Shanker's "The Other Side of Change" to learn about healthy attachment. Thanks for listening!

    26 min
  • EP 162 - Possible Selves and Mental Spirals

    What happens when our identity is upended or we fall into negative thinking spirals?

    As we continue "The Other Side of Change" by Maya Shankar, we hear stories from people who have reshaped their place in the world. It's inspiring and hopeful.

    Thank you for listening!

    23 min
  • EP 161 - The Other Side of Change

    We start a new book this week!

    "The Other Side of Change" by Maya Shankar is a brilliant look at how change shapes us, teaches us and makes us reprioritize what really matters.

    Also, follow her amazing podcast, "A Slight Change of Plans." You won't regret it.


    24 min
  • EP 160 - The Evolution of Play

    In this episode, we finish David Toomey's "Kingdom of Play" with play research into reptiles, fish and bees!

    The whole world is a playground. Can you play with an animal today?

    22 min
  • EP 159 - Playing, Dreaming and Scheming

    "Kingdom of Play" by David Toomey covers all types of animal play. This episode discusses dogs, rats, birds and dolphins. Animals play much more than we realize!

    Please listen, share and follow!

    22 min

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