Life Begins After Busy | Growth, Healing, and Reinvention in Midlife

In this episode Kim and I chat about where we are in our journey and give some personal advice on women that are still growing and why planning

for their future is so Important.

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In today's episode, we're diving deep into the powerful practice of gratitude. At the end of this episode I will do a short guided gratitude meditation to get you started.

 Gratitude is a practice that can transform our lives. It's about appreciating the good things we have, the people who surround us, and even the challenges that help us grow. Today, we're going to explore why gratitude is so important and how you can incorporate it into your daily life through meditation and writing.

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In this episode I share some short stories of women that have had struggled in their personal journey and find

a solution by starting to take steps in their personal care.

Health and wellness ➡️ https://www.facebook.com/profile.php?id=100080387198838

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In this episode I discuss with Vanessa the challenges of drug addiction and abuse especially after Covid.

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Resource ➡️ https://drugfree.org/article/signs-of-drug-use-in-teens/

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In this episode I share the thoughts that I wrote while in flight on how i correlated the aerial view from the plane to the aerial view of my life and seeing the bigger picture.

Introduction Season 2

This is The Homegirl Factor Podcasts. I am your host Damarys Acevedo. This podcast is a pathway to open and honest conversations with women and all walks of life. Our guest speakers will be discussing the challenges faced in our society and we will also raise awareness on how delicate our experiences are in our earlier years and how they can change the direction of our lives. This podcast is for any one that loves to hear stories, and learn on how to grow and expand their quality of life by learning from others and their experiences. My ultimate goal is to provide a platform for women to come and discuss their challenges and use their voice by sharing their experiences Without fear of judgment. These conversations are from personal experiences of the speakers and in no shape or form are recommendations or replacing professional advice. Enjoy.

In this episode Holly shares an experience in her life that helped shape her future. She also touches on the best way to communicate with our teens so they can feel safer having those difficult conversations.

In this episode I discuss the possibilities of helping our young ones to create a a more positive and abundant future.

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In this Episode Debbie Bellon walks us through the importance of meditation and how to start your journey.

This episode if a story on my discovery of when my negative thoughts began and what I started todo about it.