Life By Eight

By Life By Eight

Welcome to Life By Eight – your blueprint to mastering intentional living and designing your ultimate life. Hosted by Rebecca Grugan, this podcast dives into the Eight Pillars to Human Wellness framew... more

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FAQs about Life By Eight:

How many episodes does Life By Eight have?

The podcast currently has 93 episodes available.

Life By Eight episodes:

July 26, 2023 Episode #12 - Insights into Adolescents w/ Charlie Parr
In this episode, Chris interviews one of our Teenage Homeschooling Group boys, Charlie Parr!

Charlie provides powerful insights into what it's like to be a Teenager in the modern world, and his growth alongside Life By Eight.

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54min
July 20, 2023 LB8 WEEKLY WRAP UP - 21st July 2023
Bec wraps up the week with a quick rapid fire round up of what is going down at Life By Eight as we finish our first retreat and the growth of our team, products and services.
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8min
July 19, 2023 Episode #11 - Woo Woo Shit & Everything Else w/ Amy Mingin (Part 1)
In this two part podcast series, Chris & Bec interview the amazing Amy Mingin - a renowned Holistic Health Practitioner, Mindset and Leadership Coach and Business Mentor!
Listen to Amy share powerful insights and wisdom into all things health, leadership and energetics!
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42min
July 03, 2023 Episode #10 - Energetics, Self-Healing and Transformations with Inna Segal
Bec interviews the incredible Inna Segal - International Author, Speaker and Healer!
Listen to Inna's story, her incredibly powerful healing work and whats coming in the future for her!

CHECK OUT INNA's UPCOMING MASTERCLASS
Inna Segal the bestselling author of The Secret Language of Your Body, is launching her amazing New Book Understanding Modern Spirituality!
She has decided to create a free masterclass, The Secrets of Intuitive Healing!
In this immersion, you will receive profound insights into how your soul, spirit, body and ancestry are intertwined in relation to your health and life purpose.
Find out why all of us have an innate ability to heal and access our intuition. We just need to be guided in the right way to uncover it.
If you register and attend live you can also go into a draw to win a healing session with Inna (Who doesn’t actually do any one on one healing anymore so this is special as well as some of her new cards and book, journal and online programs worth over $2500)
Here is a link https://www.innasegal.com/secretsofintuitivehealing
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1h 12min
June 30, 2023 Episode #9 - Belly Laughs, Reflections and Insights into Changing Society
Bec recaps on an epic three days she spent away with family and friends - old and new and how she grafitti'd a toilet door :D
What its like to truly belly laugh, to be completely yourself sober and the joy of the ripple effect. Karaoke, new friends and soccer mums gone wild!
This is our first episode on our UpLevelled Podcast Equipment! Let us know your thoughts!
*There are some pauses as Bec coughed and we are yet to work that part of the process out :D stick with it!*
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52min
May 18, 2023 Episode #8 - WHAT DO YOU LOVE ABOUT YOUR PARTNER? A strategy for stronger connections, relationships and love.
How hard was it for you to answer this question? Many amazing humans struggle to answer this question and this podcast is a reminder to ask yourself the question, reflect, go deeper and then to share your thoughts with your partner x
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10min
April 09, 2023 Episode #7 - Why Men STOP themselves from “doing the work”
Bec sits with Paul and Michael to discuss what doing the work meant for them, blocks and reasons that came up for them on their journey and some of the reasons they have heard as to why others avoid starting.
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54min
April 02, 2023 Episode #6 - Road Trip Podcasts - PERIODS - Bec and Chris go all in talking about menstruation
Bec has wanted to talk to the boys about periods / menstruation for a long time. Chris and Bec spend part of our road trip talking all about it, society’s taboos, culture, boys and how powerful knowing about the cycle can be for a female and her energy etc. Soo much respect for Chris in how he handled this conversation 🙏❤️
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29min
March 31, 2023 Episode #5 - Road Trip Podcasts - Founder Rebecca Grugan shared her story.
Recorded whilst driving up the highway, Bec shares her life story - all the hard bits, the good bits and the things that make her - well, her.
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1h 1min
March 27, 2023 Episode #4 - Road Trip Chats - What is Breathwork?
Listen to Bec and Chris talk about Breathwork - what it is, why we do it, the different styles and what to expect in a session with LB8.
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33min

FAQs about Life By Eight:

How many episodes does Life By Eight have?

The podcast currently has 93 episodes available.