Life, Change, Transformation

Life, Change, Transformation

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Life, Change, Transformation episodes

  • Episode 22: Celebrating Wins

    WOW! It has been a year since we started this journey with you and we are coming to the end of Season 1 of Life Change Transformation. We are so grateful and blessed that you have been here listening with us and connecting with us throughout this past year. In this episode we review some of the topics we discussed this year in Life Change Transformation. We discuss starting this journey in the face of fear and in the absence of knowing how to do any of this. We want to thank you all for tuning in and listening and you the listener are why we do this. We look forward to continuing to produce episodes every two weeks and continue to evolve and grow with you! Thank you again and we will see you in Season 2 in two weeks.

    36 min
  • Episode 21: Contrast in Life

    Life is full of choices and we get to decide how we live our lives. Often these choices are in CONTRAST to each other. We each have the choice to live life by default and live routine dull and mundane. This way of living seems very practical, because we have been led to believe that we are to be grateful for what we have and settle for that. Each of us also has a choice to live by design, and live a life that you LOVE, one full of growth, excitement and color. We believe that you can be grateful for what you have but also want and achieve more abundance out of life. As Maeve often says do not let good be the enemy of great! This episode explores the contrast that life provides for us and provides tips for you to implement so you can live your technicolor life!

    35 min
  • Episode 20: Generating Energy

    Are you either currently on a journey of transformation or wanting to start one? Are you finding it difficult to drum up the energy to start or keep going? In this episode we Maeve and Gary talk about the ways to generate energy as you seek transformation. They unpack tips to concentrate on in order to deepen your connection with your dreams and keep up the ability to push through the hard times. This episode will help with maintaining your progress and keeping on track with your transformational journey.


    Please Connect with us on our Social Media:


    @maevelankford

    @frontlineresiliencyproject

    36 min
  • Episode 19: Inverse Thinking

    Have you ever heard of the saying think out of the box? This type of thinking is often used when trying to solve a problem or find a new way to do something. Inverse thinking is just that solution if your struggling to solve a particular problem with your own growth. In this episode Maeve and Gary have a conversation around ways to flip your thinking. They wanted to provide a new and different perspective to Transformation.


    Please connect with us over our social media:


    @maevelankford

    @frontlineresiliencyproject


    Thank you for subscribing and Tuning in!!

    34 min
  • Episode 18: The Truth About Fear

    A wise mentor of mine asked me a question one time and the question was profound and by answering the question it unlocked a whole new wave of success! The question was: What is holding you back? In this episode we unlock the truth about fear. Regardless of where you are or what your deciding for or not deciding for fear is a player and it shows up very different ways. We talk about the ways fear shows it head and we totally expose fear for what it really is. With shining the light of awareness on fear we will remove the power it has over you and give you tools to put fear in its place when it shows up for you!


    Connect with us on our social media:

    @maevelankford

    @frontlineresiliencyproject


    38 min
  • Episode 17: Masterminding

    In this episode we take a close look at mastermind groups. We discuss what to look for when seeking out a group of people to join. We clarify what this type of collaboration should behave like. We also talk about what this does to your results when implemented properly and used effectively. Masterminding is a powerful tool and can really accelerate your results or drive a project to its completion. Whether you are new to the journey of transformation or you are an old hat in this arena, this episode will highlight everything you need to consider when looking for a mastermind group for yourself.


    Please connect with us on our social media at the following:


    @maevelankford

    @frontlineresiliencyproject

    37 min
  • Episode 16: Staying On Track

    In this episode we chat about the importance of maintaining a routine into the summer months so that you continue to stay on track with your goals and dreams. Summer is a great time to spend with family and take a vacation because the kids are out of school and the weather is warmer. It is important to be mindful of your goals and to have a strategy to move through these months when there may not be as much structure and routine as the rest of the year. We talk about that strategy in this episode and leave you some things to be aware of during the summer.

    Up Coming events for Maeve

    If you are noticing over the summer that you'd love to make some changes in your life and would love some support to do that, be sure and reach out.  Each month Maeve carves out some appointments to offer what she calls a complimentary strategy session.  This is an opportunity for you to get on a zoom call with Maeve and spend an hour clarifying your vision, identifying next steps and, if you wish, exploring how coaching together could be the missing ingredient in empowering you to design and live the life you’d love.   If you feel stuck, or there's one part of your life you'd love to transform, this session is going to help you move you to where you want to be.

    On your complimentary strategy session you will:

    1) Get clarity on your vision, so that you are motivated, confident and ready to move forward.2) Learn the two signals life is giving you that most people ignore and how to use them to get what you want in, health, relationships, career and more.3) Discover why 90% of dreams die with the people who dreamed them.4) Find out the next step you can take today to get one step closer to making your dream a reality.Book your complimentary strategy session with Maeve ⁠here⁠.


    Up Coming Events for Gary:


    Complimentary On Line Webinar

    June 22

    This Webinar will focus on expanding awareness and be co hosted with Matt Wood from Mckinney Texas. You will receive:

    1. Tips on how to become more aware

    2. Understanding your own thoughts around awareness

    3. Obtain a free gift from us to you

    36 min
  • Episode 15: Three Feet From Gold

    Have you been working towards a goal and it starts to feel hard and begin to feel like all your effort are in vain and you feel like quitting? In this episode we talk about the story of a gold miner who quit only 3 feet from one of the richest gold deposits in North America. We provide perspectives around the journey of achieving our dreams and to use an old cliche its always darkest before the dawn. It always gets hardest right before a quantum leap! If you need a little push in your life to get you through this moment this is the episode for you!


    Up Coming events for Maeve

    If you are noticing over the summer that you'd love to make some changes in your life and would love some support to do that, be sure and reach out.  Each month Maeve carves out some appointments to offer what she calls a complimentary strategy session.  This is an opportunity for you to get on a zoom call with Maeve and spend an hour clarifying your vision, identifying next steps and, if you wish, exploring how coaching together could be the missing ingredient in empowering you to design and live the life you’d love.   If you feel stuck, or there's one part of your life you'd love to transform, this session is going to help you move you to where you want to be.

    On your complimentary strategy session you will:

    1) Get clarity on your vision, so that you are motivated, confident and ready to move forward.
    2) Learn the two signals life is giving you that most people ignore and how to use them to get what you want in, health, relationships, career and more.
    3) Discover why 90% of dreams die with the people who dreamed them.4) Find out the next step you can take today to get one step closer to making your dream a reality.
    Book your complimentary strategy session with Maeve here.












    36 min
  • Episode #14: Spirituality

    How does the word Spirituality make you feel? Does it feel expansive, or is it contractive. Have you considered that we are all spiritual beings having a human experience? Spirituality does not always mean we are talking about God, but to some it is. On this episode we have a candid chat about what this means to each of us and provide suggestions to expand your awareness around your own spirituality.


    Additionally:

    Please find an Invitation to join Maeve's 5-week Radical Wellbeing Group Coaching Programme:

    Would you love to feel physically strong, mentally balanced, emotionally secure and spiritually nourished?  What difference would it make for you to be radically well and able to enjoy all the good in your life and to show up as your best self in response to any challenges that arise?


    This virtual group coaching programme includes five live online lessons via Zoom (which will be recorded so you can listen to them again or catch up on a session if you can’t join live).  The teachings last an hour and, for those who want it, we’ll have an additional 15 minutes for Q&A at the end of each lesson (unrecorded) to answer questions and provide some laser coaching.  With our Canadian listeners in mind, calls take place at 7.30pm Irish time, 12.30pm Mountain Time and run on 5 consecutive Wednesdays from 29 May to 26 June.

     

    Each week we’ll look at a different dimension of wellbeing: physical, mental, emotional and spiritual, creating opportunities for enhanced wellbeing in all areas over the duration of the programme.  The final week we have a Bonus Call to build community and learn a method to always know your next step to take to support your Radical Wellbeing.

     

    If you know this programme has your name on it, find all the details and book your place here

    Dr Maeve Lankford

    Kaleidoscope Coaching & Facilitation

    The Old Post Office

    Killavullen

    Co. Cork P51 P97P

    Ireland

    Radical Wellbeing is a holistic approach to living your best life. Going way beyond an absence of symptoms of ill-health or disease, Radical Wellbeing empowers you to embrace holistic wellness across all four dimensions full-spectrum health: physical, mental, emotional and spiritual.T: +353 (0)85 8672911 or +353 (0)22 26151
    Empowering you to create and live a life you love

    Next live workshop: The Vision workshop Live 18-20 October 2024, in Cork, Ireland. Save the date!  Details and bookings coming soon.

    36 min
  • Episode #13: Staying Connected

    Have you sometimes felt like your doing "all the things" and connecting every day with your vision but not seeing your results? Have you considered "all the things" have just bended into the background and the emotional connection is not there. This episode will tackle ways to continue to be connected to your so that there is more intentional connection and it will help ensure you will show up as the person in your vision everyday!



    Additionally:

    Please find this Invitation to join Maeve's 5-week Radical Wellbeing Group Coaching Programme:

    Would you love to feel physically strong, mentally balanced, emotionally secure and spiritually nourished?  What difference would it make for you to be radically well and able to enjoy all the good in your life and to show up as your best self in response to any challenges that arise?


    This virtual group coaching programme includes five live online lessons via Zoom (which will be recorded so you can listen to them again or catch up on a session if you can’t join live).  The teachings last an hour and, for those who want it, we’ll have an additional 15 minutes for Q&A at the end of each lesson (unrecorded) to answer questions and provide some laser coaching.  With our Canadian listeners in mind, calls take place at 7.30pm Irish time, 12.30pm Mountain Time and run on 5 consecutive Wednesdays from 29 May to 26 June.

     

    Each week we’ll look at a different dimension of wellbeing: physical, mental, emotional and spiritual, creating opportunities for enhanced wellbeing in all areas over the duration of the programme.  The final week we have a Bonus Call to build community and learn a method to always know your next step to take to support your Radical Wellbeing.

     

    If you know this programme has your name on it, find all the details and book your place here

    Dr Maeve Lankford

    Kaleidoscope Coaching & Facilitation

    The Old Post Office

    Killavullen

    Co. Cork P51 P97P

    Ireland

    Radical Wellbeing is a holistic approach to living your best life. Going way beyond an absence of symptoms of ill-health or disease, Radical Wellbeing empowers you to embrace holistic wellness across all four dimensions full-spectrum health: physical, mental, emotional and spiritual.T: +353 (0)85 8672911 or +353 (0)22 26151
    Empowering you to create and live a life you love


    Next live workshop: The Vision workshop Live 18-20 October 2024, in Cork, Ireland. Save the date!  Details and bookings coming soon.



    36 min

About Life, Change, Transformation

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Discussions surrounding life, challenges, changes and steps to take to transform your life from good to great and beyond. For those seeking a change or a life transformation this is the place to find…