Want to know the secret to your success? You may think there is some little hidden obscure solution and you would be wrong. The secret to your success is your level of awareness. No matter where you are or at what level of awareness you are currently sitting at you can grow and change and improve your success just by working on noticing what your noticing. We will talk about awareness in detail and provide some ideas you can use to increase your level of awareness!

During this episode Maeve tells the story of the Frog. Together we share the insights that this story brings to us and how this can be applied into your own life. It also provides listeners with a unique view on outside influence and how we as humans often turn to our outside circumstances for advice when all we need to be successful is already within us.

Welcome to 2024! As this year gets rolling would you like to get the most out of the next 12 months! If this is a yes Maeve and Gary talk about New Years Resolutions and how to actually achieve them after you set them. They offer strategies and solutions around setting goals and the language that should be considered when writing them. This episode is purely focused on your success in whatever area that interests you. Join us for a great launch into the new year!!

Please also see the below dates for events that Maeve is hosting into the new year:

If you would like to learn more about Gary's story please find his book on Amazon world wide by searching his name or the title A Call For Service 

As 2023 comes to an end Maeve and Gary take a look back and review the years highlights. They talk about the importance of reviewing all the wins, big and small, for the last 12 months. They also offer some strategies for the up coming year to be able to remember all the wins that you achieve. Also Please see the below information regarding some upcoming special dates an events that Maeve is offering:

Also if you feel like reading more about Gary his book is on Amazon World Wide and can be accessed there by searching his name or the title ' A Call For Service"

As the Holiday Season fast approaches and Christmas is right around the corner we want to ensure you are having the best holiday season ever! This time of year can sometimes bring about some additional stress and potentially be difficult to navigate. As we may all experience there are family gatherings and work parties that can have people that may not be exactly who you would love to spend time with. In this episode we talk about way to navigate difficult situations and how to put some strategies in place to show up as the best version of you over the holidays! From our hearts to yours we wish you all the best during this time of year!

Do you want to win at life? Do you want to experience greater results? If this is you, then this episode will speak to you. To experience more in your life and truly transform it you MUST decide for it! There is a deep rooted superpower after you make a decision for something you want. Maeve and I share our experiences with this power and showcase how it can change everything.

The definition of Resilience is the ability to bounce back to normal after experiencing a crisis. This is great to know but what does it really mean for you and your life? In this episode we unpack resilience and take a fresh look at what it means and how you can implement little routines into your life to create a true, solid, and unbreakable foundation of resiliency.

Have you ever wanted more out of life? Do you know your deepest driving forces? Have you ever built a clear and concise vision? Episode 2 of Life, Change, Transformation focuses on what it means to explore your strongest "why" in life. We talk about building a vision and the importance of connecting with your vision in order to create the change in order to transform your life. Join us for tangible tips to get real results!

This inaugural episode outlines the direction that this podcast series will be headed over the next 12 months and beyond. The intention is to connect with their listeners and share solutions that can be implemented on a daily basis to live a life that they are in love with. It also provides an overview of the hosts and a snapshot of what they bring to the table. Maeve Lankford is a popular transformational life coach in Ireland and Gary Benoit is an author, and is concluding a 25 year career in law enforcement. Both have undergone many challenges in their respective journeys and they have overcome those challenges and are sharing what has worked for them.