Life Changes Channel

When men connect - with each other and with themselves - there are many benefits for their mental health & healing.

Author, TEDx speaker, Entrepreneur & Coach, Mike Cameron, joins me to share parts of his story and how these incidents changed the course of his life. He's created ways for men to connect with vulnerability in safe spaces where they can heal and grow to become better leaders.

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For more information, you can find Mike online:
Website: mikecameron.ca
Connectd Men: connectdmen.com
Love Letter to Men (events & more): lovelettertomen.com
Next Event - Feb. 18, 2025 Register for FREE: lovelettertomen.com/registration
Facebook:  Connectd Men

Get a copy of Mike's book: "Becoming A Better Man"

Watch the video of this interview on our YouTube channel.

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Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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Shift Happens! Let's take a closer look, find the humor and a fresh perspective on the shifts in life.

Join us for a replay of the LIVE "Shift Happens Show" Season 3, Episode 2 with Cari Hansen of Underground Radio C.
We're joined by special guest, Empowerment Coach, Ramona Kossowan. She joins us to offer some suggestions to help us manage trauma & move toward our goals. We’ll discuss where you may be getting stuck and how to get motivated.

We have fun, we invite your input, we explore shifts that happen & ones we want to create.

It's a real shift show!

To find all the replays & information on upcoming shows, check here.

Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
Tag us with all of your shifts #shifthappensshow

Email: [email protected]
Facebook: Underground Radio C

Watch the video of this show on our YouTube channel.

~~~

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Subscribe to our podcast so you'll be notified when new episodes drop.

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Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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Is it possible to have a 'good divorce'? My guest has written 2 books about how to do just that!
Today we talk about the 2nd stage of divorce: during the change.

Sarah Armstrong, Author of "The Mom's Guide to a Good Divorce. What to think through when children are involved." joins me on the show to share how her and her ex-husband intentionally navigated their divorce as parents to have what their young daughter called 'a good divorce'. Listen in to hear how they did that.

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For more information, you can find Sarah online @ 
Website: momsguidetogooddivorce.com
Email: [email protected]
For media inquires, contact Mantra Public Relations at 212-645-1600
Facebook: Sarah Armstrong
LinkedIn: the-mom-s-guide-to-a-good-divorce
Buy a copy of her book: "The Mom's Guide to a Good Divorce"
Her 2nd book: "The Art of the Juggling Act. Bite-sized Guide for Working Parents"

Watch the video of this interview on our YouTube channel.

Hear more of Sarah's story on Episode #93 How to Have a Good Divorce
and Episode #118 A Good Divorce: Prep for Change

~~~

Join us LIVE at 'Passion to Purpose' January 24 - 26 (in Edmonton and Online).
Don't wait to Live a Life You Love. Start now!

~~~

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Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

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Subscribe to our podcast so you'll be notified when new episodes drop.

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Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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Sybil Cummin joins me today to share some great suggestions & insights on how to support kids through divorce. Most of her work is with families in high-conflict situations that involve abuse. 

Sybil is a Licensed Professional Counselor who has specialized in working with victims and survivors of narcissistic abuse and domestic violence for the last decade, including the child victims in these families. She owns a small group therapy practice in Colorado and after witnessing the constant ethical issues survivors experience in the family court system trying to protect their children she created Rising Beyond Power and Control (often referred to as The Rising Beyond Community)  to help close the gaps in support for this population.  Sybil hosts The Rising Beyond Podcast and is active in legislative changes in Colorado for family court reform.

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For more information, you can find Sybil online @ 
The Rising Beyond Community: www.risingbeyondpc.com
Email: [email protected]
Facebook: Rising Beyond Power and Control
LinkedIn: Sybil Cummin
Instagram: risingbeyondpc
YouTube: Rising Beyond Power and Control
The Rising Beyond Podcast: https://therisingbeyondpodcast.buzzsprout.com

Watch the video of this interview on our YouTube channel.

~~~

Join us LIVE at 'Passion to Purpose' January 24 - 26 (in Edmonton and Online).
Don't wait to Live a Life You Love. Start now!

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shift Happens! Let's take a closer look, find the humor and a fresh perspective on the shifts in life.

Join us for a replay of the LIVE "Shift Happens Show" Season 3 Premiere with Cari Hansen of Underground Radio C.
We have fun, we invite your input, we explore shifts that happen & ones we want to create.

It's a real shift show!

To find all the replays & information on upcoming shows, check here.

Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
Tag us with all of your shifts #shifthappensshow

Email: [email protected]
Facebook: Underground Radio C

Watch the video of this show on our YouTube channel.

~~~

Join us LIVE at 'Passion to Purpose' January 24 - 26 (in Edmonton and Online).
Don't wait to Live a Life You Love. Start now!

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is "Silver" or "Grey" Divorce? In what ways is it different from other divorces? What should you know about how it can affect your life, your career, and your finances?

My guest today is Ann Nakaska, a Career Consultant and Career Educator with Constructive Career and Life Designs. She shares some of her experiences and what you might want to consider - especially if you're older and considering divorce.

For more information, you can find Ann online @ constructivecareer.com

Email: [email protected]
LinkedIn: Ann Nakaska
Facebook: Ann Nakaska

Watch the video of this interview on our YouTube channel.

~~~

Join us LIVE at 'Passion to Purpose' January 24 - 26 (in Edmonton and Online).
Don't wait to Live a Life You Love. Start now!

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Your 'Legacy Tree' - Start Growing It Now!

Why wait to (possibly) become a legend one day, when you're gone - live it now!

Meet Dr. Stephen Hobbs
Your Guide on the Ride!
Your Navigator through the Gates!
He's an ager - in his 70th revolution of the sun (2024). He walks as a "Solo-Ager". As to Older to Elder, he's exploring what it means for him.

Over the years, across many continents, he gathered evidence-based wisdom. Now, he wants to use his "wellth of experiences" and transform them into tools and techniques to encourage youngers-olders-elders (soloagers) in living a hale and hearty life through mentoring as legacy contributions with clarity, confidence, and commitment without wasting time, effort, and money.

Dr. Hobbs is working through https://WELLthMovement.com
FOR the World … WITH the Planet … FROM the Whole.

Join Dr. Hobbs the 3rd Saturday each month @ 10:00 (MST) for his workshop: "Evidence, Education & Experience". 
Live on his 'Older Elder' YouTube channel.

For more information, you can find Stephen online:
LinkedIn: StephenHobbsCalgary
YouTube: YoungerOlderElder
YouTube: MentorPractices
YouTube: AwarenessFromForests 
Pinterest: Wellth Movement

Twitter: @wellthlearning
Twitter: @allthingsmentor

Instagram: DrStephenHobbs
FaceBook Group: Wellth Movement

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Watch the video of this interview on our YouTube channel.

~~~

Join us LIVE at 'Passion to Purpose' January 24 - 26 (in Edmonton and Online).
Don't wait to Live a Life You Love. Start now!

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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When you're dealing with a divorce (or separation) at any stage - from contemplation to finalization, there are many challenges and complexities to navigate. There are a lot of things to know and consider when selling your home, which is likely your most expensive asset. These experts are here to help empower you with knowledge.

Cheryl Koffman and Robyn Yack are Real Estate Agents with a twist!

Besides doing their regular residential and commercial transactions, they also uniquely specialize in helping clients, who are going through a divorce or separation, sell their matrimonial home. 

Robyn's own difficult divorce situation and Cheryl’s time spent as a teacher/co-owner of private schools, where she encountered many families navigating through divorce, propelled them to want to help others going through this emotional, turbulent and life changing event. Their personal and professional experiences are what have made them able to provide the extra understanding and guidance that people need through their own divorce and separation.

They specialize in these! No matter how long it takes, they're there to guide you. Even if you're not in the same city or province, they can offer recommendations and referrals to their vast network of people you can trust - for more than just the sale of your home.

Listen in to this replay of their LIVE event on one of our online support groups: "Divorce & Your Real Estate Challenges".

For more information you can find Cheryl and Robyn online:
Website: RobynandCheryl.com
Facebook - Robyn and Cheryl Real Estate
Instagram –  robynandcherylrealestate
LinkedIn - Robyn Yack
Phone: Robyn  647.208.8510, Cheryl 416.844.8618
Email: Robyn [email protected] Cheryl [email protected]

Purchase their book here

Get a copy of their "Preparing Your Home for Sale" checklist here

Watch this episode on our YouTube channel.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Self-representation might be a great option for your divorce. Learn the basics from this certified legal coach.

In this episode, Freelance Paralegal and Certified Legal Coach, Michelle Thibodeau of MK Coaching Services, explains the basics of self-representation and why this might be your best option. She shares some examples and offers suggestions to get you started.

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For more information, you can find Michelle online:
Website: mkcoachingservices.com
Email: [email protected]
IG: mkcoachingservices
Facebook: BC Separation & Divorce Support
LinkedIn: Michelle Thibodeau

Watch the video of this interview on our YouTube channel.

Not everyone has the same level of access to services in our family law justice system.  
Recognizing an urgent need for support for families going through separation and divorce, Michelle utilizes her 31 years as a family law paralegal in the private practice of family law to assist self-represented individuals manage their own legal matter.  

With a blend of no-nonsense paralegal skills and empowering emotional support, Michelle guides individuals through the overwhelming landscape of court procedures, legal communication and emotional bombs to promote a sense of self-responsibility and self-advocacy.  Many of her clients are experiencing great results in court and report a more positive experience navigating their legal matter while learning valuable skills and finding newfound confidence.  

Michelle is building an online community that brings families together with the resources they require, including affordable legal advice, trauma-informed counselling, financial experts, child advocacy and more.  Knowledge is Power.  MK Coaching Services shows you how to believe in your Power to advocate for yourself and your family.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

So you're divorced.. Now what happens? My guest shares encouraging insights from her life through bankruptcy & unemployment as a single mom. 

Author, podcaster, speaker, realtor & business coach, Sue Styles is back to offer more helpful tips and suggestions for your life after divorce. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business.

We are also joined by Career Consultant, Ann Nakaska. You can find her on the podcast: 
Ep. 55 "What About Your Career"
Ep. 115 "Career Planning for a Better Future"

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Links mentioned in the show:
 Kids Up Front 
Leslie Ann Scourgie (MeVest)
Family Psychology Place

~~~

For more information, you can find Sue online:
Website: suestyles.com
Phone: 403-805-7710  
Email: [email protected]
IG: suestyles_results
YouTube: Sue Styles
Facebook: Sue Styles - Entrepreneur
LinkedIn: Sue Styles
Link for her book: "The Little RED Stick"

Sue's Podcast: Mind Your Own Business

Watch the video of this interview on our YouTube channel.

Other episodes with Sue:
#78 "Mind Your Own Business"
#95 "Quick Tip: Gifts of Poverty"
#116 "Quick Tip: Start with Kindness"
#124 "From Crisis to Clarity"
#132 "Quick Tip: Say 'Thank You' Well"

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.