Life Changes Channel
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Life Changes Channel episodes

  • #177 Shift Happens Show: Aging Shifts

    Shift Happens! Let's take a closer look, find the humor and a fresh perspective on the shifts in life.

    What does aging mean to you? 
    How about retirement? 
    We're going to help you shift your perspective & get excited about this chapter of life!

    We were  LIVE on the "Shift Happens Show" Season 4, Episode 3. Here's the replay with Cari Hansen of Underground Radio C.

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    _____________________________

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    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 3 min
  • #176 Squeeze the Juice. With Jennifer Lee

    Don't miss your chance to squeeze all of the juice from your life (& your money!). 
    Learn more from my guest, Jennifer Lee, financial expert, founder of Modern-Wealth; a Sarasota-based financial firm with a focus on helping individuals experiencing transition and author of "Squeeze the Juice. Live With Purpose, Then Leave a Legacy".

    She offers tips and suggestions to get the most out of your life, while creating a lasting legacy complete with love letters to communicate the most important things and how to discover what those are for you. Try her $25 Million Question!

    For US listeners only, Jennifer Lee is offering a high-level comprehensive Squeeze the Juice Call with purchase of her book (Amazon.com link). Valued at $250.

    For more information, you can find Jennifer online:
    Website: SqueezeTheJuiceBook.com
    Email: [email protected]
    Instagram: modernwealthloveletter
    Facebook: ModernWealthInvest
    YouTube: Modern Wealth
    LinkedIn: Jennifer Lee

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    50 min
  • #175 Supporting Teen Girls. With Chantal Cote

    Join us at the upcoming PARENTING PANEL on Tues. April 29th @ 12 noon (MST) - meet Chantal & bring your questions.
    Register HERE.

    Chantal Côté is a registered psychologist, teen life coach and owner of Pyramid Psychology, dedicated to helping teen girls worldwide build Unbreakable Mindsets. 

    Taking a whole approach to mental wellness, she works with teens—and their parents—to understand how lifestyle, experiences, and biology shape confidence, emotional resilience, and overall well-being. She specializes in empowering teens and young women struggling with anxiety, self-doubt, and overwhelm, guiding them to discover their strengths, develop emotional tools, and step into their most confident, resilient selves.

    Chantal integrates mindfulness, movement, and creative expression into her work, making her especially effective in supporting teens with a creative or athletic side. She recognizes the transformative power of art, music, writing, and sport in personal growth and healing.

    With specialized training in area such as Acceptance and Commitment Therapy, Expressive Arts Therapy, Compassion-Focused Therapy, and trauma-informed approaches, Chantal combines education with a warm, engaging style. Whether guiding teens through mindfulness practices, helping them reframe negative self-talk, or supporting parents in fostering resilience at home, her passion is clear: empowering teen girls to thrive.

    Learn more about her work at Pyramid Psychology and connect with her on social media for confidence-building tips!

    Your Self-Soothe Kit: A Teen's Guide For Overwhelming Feelings (Without shame for self-harming)
    Pay-What-You Can Self-Harm Guide for Parents: A 7-part video series designed to help parents of teens experiencing self-harm
    The Happiness Path (THP) Empowering Group for Teen Girls: Thrive Beyond Anxiety and Overwhelm

    For more information, you can find Chantal online:
    Website: pyramidpsychology.com
    Email: [email protected]
    Phone: 403.812.1716
    Instagram: pyramidpsychology
    Facebook: Pyramid Psychology
    YouTube: Unbreakable Teen Me
    LinkedIn: Pyramid Psychology
    X: Pyramid_Psych

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    50 min
  • #174 Shift Happens Show: Spring Shifts

    Shift Happens! Let's take a closer look, find the humor and a fresh perspective on the shifts in life.

    What does spring mean to you? 
    A refresh, reset and new beginnings? or maybe a different type of shift. Spring Fever anyone? Cari & I are talk all things spring on this episode.

    Join us for a replay of the LIVE "Shift Happens Show" Season 4, Episode 2 with Cari Hansen of Underground Radio C.

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 3 min
  • #173 Your Love Compass. With Stefani Seek

    When you're feeling lost & alone after divorce, don't give up on love. Our guest has a love compass to head you in the right direction!

    Meet Stefani Seek, author of "Your Love Compass".
    Stefani Seek is a best-selling international author, speaker, and certified private love and life coach. Her path to becoming a love and relationship expert came unexpectedly as she experienced two marriages and two divorces by the age of 42. This launched a journey of self-discovery and study into how and why we attract certain relationships into our lives.

    Stefani’s 25 years in leadership roles in corporate America prepared her for conveying ideas to large audiences in a compelling and inspiring style. Leveraging her successful work coaching clients post-divorce and relationship loss who want to find love again, and drawing from her own stories and research, Stefani has built a nationally-recognized bespoke coaching firm and helps women reconnect to their confidence, self-love, and joy. Stefani is the founder and CEO of Seek Love, LLC

    As mentioned in the show, Stefani is offering all listeners of this podcast one month free in her Love Compass Coaching Circle, an affordable group coaching program for women on their journey to finding love!

    Visit stefaniseek.com to be guided to the information page, and enter in FINDLOVE at check out!

    For more information, you can find Stefani online:
    Website: stefaniseek.com
    Email: [email protected]
    Instagram: StefaniSeekCoach
    Facebook: Stefani Seek
    TikTok: stefaniseek
    Schedule a call with Stefani

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  • #172 Fair Play Mediation. With Justin Hendriks

    Is it possible to play fair during divorce, workplace drama or other conflicts?

    YES! Meet Justin Hendriks who founded FairPlay Mediation with a genuine desire to help others navigate conflict in a less formal setting; one that prioritizes the human desire to be heard and have a say in outcomes that affect them. Having experienced first-hand the stress and co-parenting turmoil typically associated with a traditional divorce process, Justin quickly understood the value in finding mutually beneficial solutions while fostering open, respectful communication between parties.

    Are you facing a tough divorce, co-parenting drama, or emotional conflict? In this empowering episode of the Life Changes Channel, Deena sits down with Justin to uncover the transformative power of empathy, communication, and professional co-parenting. 

    Justin opens up about his own difficult life transitions and how they inspired his refreshingly human and holistic mediation style. Learn his "respond, don’t react" approach and discover how curiosity, respect, and practical tools can help you reduce drama, rebuild trust, and protect your children’s emotional health. 

    Whether you’re navigating divorce, business disputes, or personal transitions, Justin’s advice is insightful, practical, and full of heart. 👉 Watch now to gain tools you can use today—and feel less alone in the process.

    For more information, you can find Justin online:
    Website: divorcemediationcalgary.ca
    Facebook: FairPlay Mediation
    Instagram: fairplay_mediation
    YouTube: FairPlayMediation
    ADR Institute listing: Justin Hendriks

    Email: [email protected]
    Phone: 587-893-2768

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  • #171 Shift Happens Show: Talk Shifts

    Shift Happens! Let's take a closer look, find the humor and a fresh perspective on the shifts in life.

    Join us for a replay of the LIVE "Shift Happens Show" Season 4 Premiere with Cari Hansen of Underground Radio C.
    Today, we welcome our special guest Tina Bakehouse, an intuitive conversation coach. Tina shares her story of what it was like for her to come out as a lesbian, manage co-parenting & a past marriage alongside managing her own business. 

    We have fun, we invite your input, we explore shifts that happen & ones we want to create.

    It's a real shift show!

    To find all the replays & information on upcoming shows, check here.

    Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
    Tag us with all of your shifts #shifthappensshow

    Email: [email protected]
    Facebook: Underground Radio C

    Watch the video of this show on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 4 min
  • #170 Free Financial Guidance. With Doug Pinder

    Dealing with divorce and afraid of what that means for your finances?

    Meet Doug Pinder of Raymond James OP Elite Wealth. He and his team offer free help to understand your finances and plan for the next chapter. He brings many years of experience and personal insights to guide you, at no cost, and for as long as you need, wherever you are in the divorce process. Be informed and empowered to make the best decisions for yourself and your future.

    For more information, you can find Doug online
    Website: raymondjames.ca/opelite/divorce
    Email: [email protected]
    Phone: 587.391.7844 

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr
  • #169 Eliminating Pain. With Ani Papazyan

    You don't need to learn to live with pain. It can be resolved AND eliminated!

    Today's guest, Ani Papazyan is a Pain Resolution Practitioner, best-selling author, and speaker with 30 years of experience helping people live pain-free. The founder of Last Stop 4 Pain, Ani specializes in pain prevention, resolution, and personalized wellness strategies. She holds a degree in Kinesiology and certifications in medical massage therapy, functional nutrition, and nutrigenomics.

    As a former professional athlete, Ani understands the challenges of physical recovery. She’s worked with everyone from Hollywood elites to pro athletes, guiding them through injury recovery and daily pain resolution. Ani was honored to serve as Janet Jackson’s massage therapist during the Velvet Rope World Tour and continues to work with her today.

    Course sales page is: laststop4pain.com/simple-self-help-techniques-to-resolve-neck-pain
    Coupon code for my neck course is PAINFREECA  20% for Canadians

    For more information, you can find Ani online @ 
    Website: laststop4pain.com
    Email: [email protected]
    Facebook: facebook.com/LastStop4Pain
    Instagram: laststop4pain
    LinkedIn: Ani Papazyan
    YouTube: Last Stop 4 Pain

    Other links Ani mentioned:
    Neck Pain Contributors
    Foot Pain Exercises (Reflexology) At Your Desk

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    42 min
  • #168 Elevating Empowered Women. With Brad Walsh

    Meet a man whose mission is to amplify the voice of women to empower, elevate and educate.

    Brad Walsh is a podcast host/producer, photographer, a published #1 International Best-Selling Author and an International Speaker and who found himself wanting to inspire others during the pandemic. He birthed the idea of EMPOWEROGRAPHY, a Top 1.5% Globally Rated Podcast, a platform that highlights strong, inspirational, dynamic women who share their stories of success, triumph, resiliency and transformation. 

    He had no idea that what started as a simple concept would take on a life of its own. He is excited to share this platform with you and continue to EMPOWER, ELEVATE and EDUCATE by amplifying the voices of women all over the world. He is so excited to share this platform with you and continue to EMPOWER, ELEVATE and EDUCATE by amplifying the voices of women all over the world.

    Email: [email protected]
    Phone Number: 416-523-7807
    Website: empowerographypodcast.com
    IG: empowerographypodcast
          visuphoria_photography
    LinkedIn: Brad Walsh
    |FB: https://www.facebook.com/brad.walsh.56/
    FB Group: Empowerography Podcast Lounge

    ~~~

    Watch this episode on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr 3 min

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