Life Changes Channel
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Life Changes Channel episodes

  • #137 Hope in Hell: Tackle Tough Talks. With Dawn Shandley

    Handling Tough Talks: Dawn Shandley’s Guide to Conflict and Resolution

    Dawn Shandley created New Life Divorce Coaching to help women through their journey of leaving unsafe abusive relationships. In this episode she shares tips for figuring out the how's - from how to have hard conversations to why documenting is so important to protect yourself.

    ~~~

    For more information, you can find Dawn online:
    Website: newlifedivorcecoaching.ca
    Email: [email protected]
    Facebook: New Life Divorce Coaching
    Instagram: newlifedivorcecoaching
    LinkedIn: Dawn Shandley

    Read her guest blog on Divorce Magazine Canada website.

    Watch the video of this interview on our YouTube channel.
    ~~~

    If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

    Find help:
    The Today Centre (Edmonton)
    Women on Wings (Calgary)
    Women's Shelters (Alberta) 
    Women's Shelters (Canada)

    You Are the Change

    • Contribute your voice to the "Hope in Hell" compilation book.
    • Get your copy of the FREE eBook "YOU are the CHANGE".
    • Join the "Hope in Hell" online support group for women.

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    59 min
  • #136 Live Your Legacy Now. With Dr. Stephen Hobbs

    Why wait to (possibly) become a legend one day, when you're gone - live it now!

    Meet Dr. Stephen Hobbs
    Your Guide on the Ride!
    Your Navigator through the Gates!
    He's an ager - in his 70th revolution of the sun (2024). He walks as a "Solo-Ager". As to Older to Elder, he's exploring what it means for him.

    Over the years, across many continents, he gathered evidence-based wisdom. Now, he wants to use his "wellth of experiences" and transform them into tools and techniques to encourage youngers-olders-elders (soloagers) in living a hale and hearty life through mentoring as legacy contributions with clarity, confidence, and commitment without wasting time, effort, and money.

    Dr. Hobbs is working through https://WELLthMovement.com
    FOR the World … WITH the Planet … FROM the Whole.

    For more information, you can find Stephen online:
    LinkedIn: StephenHobbsCalgary
    YouTube: YoungerOlderElder
    YouTube: MentorPractices
    YouTube: AwarenessFromForests 
    Pinterest: Wellth Movement

    Twitter: @wellthlearning
    Twitter: @allthingsmentor

    Instagram: DrStephenHobbs
    FaceBook Group: Wellth Movement

    ~~~

    Watch the video of this interview on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  • #135 Hope in Hell: Supporting Victors Over Violence. With Maj Osman & Leah Tabitha

    On this episode we talk to 2 of the caring people helping women leave domestic abuse and violent homes:

    Maj Osman, founder and president of the Women on Wings Society in Calgary, created this non-profit in honor of her mother who experienced domestic abuse. Supporting women's personal growth and uplifting them to achieve their own success stories.

    Leah Tabitha, Trauma Release Practitioner, Certified S.I.T. Practitioner, Access Bars Facilitator & Reiki Master, specializes in identifying embedded traumas within the body and facilitating their release, resulting in lasting improvements on physical, emotional, and mental levels. Her focus lies in uncovering your truest self by releasing outdated mental programs, enabling you to live life to the fullest.

    ~~~

    To connect with Maj and the Women on Wings Society:
    Facebook: Women on Wings Society
    Website: womenonwings.ca
    Instagram: womenonwingssociety
    Twitter: Women on Wings Society

    For more information, you can find Leah online:
    Website: leahtabitha.com

    Watch the video of this interview on our YouTube channel.

    ~~~

    If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

    Find help:
    The Today Centre (Edmonton)
    Women on Wings (Calgary)
    Women's Shelters (Alberta) 
    Women's Shelters (Canada)

    You Are the Change

    • Contribute your voice to the "Hope in Hell" compilation book.
    • Get your copy of the FREE eBook "YOU are the CHANGE".
    • Join the "Hope in Hell" online support group for women.

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  • #134 Hope in Hell: Coaching Through High-Conflict. With Chavisa Horemans

    Who can you call when you're dealing with a very high-conflict separation or divorce?

    My guest today, Chavisa Horemans, creator of  The Mother Corp, is truly passionate about helping you through the really tough emotions, logistics and system you need to navigate while faced with high-conflict situations. She is a subject-matter expert drawing from personal experience, education, and professional training, including an interdisciplinary master’s degree in social sciences, a Graduate Diploma in adult education, and specialization in Gender-Based Violence and Hidden Abuse. 

    Chavisa is a Certified Divorce Coach (CDC, ICF) specializing in parents in high-conflict disputes and hidden abuse. Her trauma-informed practice is evidence-based and holistic. She is certified as a Trauma Recovery Practitioner (CTRC) with ongoing training in trauma-informed interventions and certified in Jikiden Reiki to provide compassionate and skilled services.

    Chavisa can be reached at:
    Secure Email: [email protected]
    Phone: 778.926.8134

    ~~~

    For more information, you can find Chavisa online:
    The Mother Corp
    YouTube
    LinkedIn
    TikTok
    Instagram
    Facebook

    Read Chavisa's blog post here.

    Watch the video of this interview on our YouTube channel.

    ~~~

    If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

    Find help:
    The Today Centre (Edmonton)
    Women on Wings (Calgary)
    Women's Shelters (Alberta) 
    Women's Shelters (Canada)

    You Are the Change

    • Contribute your voice to the "Hope in Hell" compilation book.
    • Get your copy of the FREE eBook "YOU are the CHANGE".
    • Join the "Hope in Hell" online support group for women.

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37 min
  • #133 Authentic Leadership. With Tammy Cho

    Tammy Cho is a former patient care leader turned international bestselling author, Chief Energy Officer, Face and Body Analysis Expert, and host of the Authentic Leaders Rising podcast. Tammy empowers established entrepreneurs to remove invisible blocks to step into their energetic leadership so they can move from hustle to flow, without sacrificing their results or their authentic self. With over 20 years in the psycho-spiritual industry, Tammy merges methodologies like proven body analysis system, NLP, Human Design, Somatic Healing, and metaphysical laws to serve her clients. Tammy has been featured on Positive Impact TV, Brainz Magazine, and major channels like FOX, CBS, NBC, and AP News.

    Tammy's Complimentary "Lead Your Authenticity: Face Analysis Video Series"
    Tammy's Authentic Leaders Rising Podcast

    Stay connected with Tammy Cho on social media:
    LinkedIn: linkedin.com/in/tammycho-pathtotheheart
    YouTube: youtube.com/@pathtotheheartwithTammy
    Facebook: facebook.com/pathtotheheartwithTammy
    Instagram: instagram.com/path2theheart

    ~~~

    Watch the video of this interview on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min
  • #132 Quick Tip: Say 'Thank You' Well. With Sue Styles

    What lessons could divorce & poverty offer? My guest shares another lesson she learned during her bankruptcy & unemployment as a single mom.

    On the show today, Sue Styles shares a quick tip about how to say "Thank You" and do it well. Listen to Episode #78 to hear more of her story. 

    Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business

    ~~~

    For more information, you can find Sue online:
    Website: suestyles.com
    Phone: 403-805-7710  
    Email: [email protected]
    IG: suestyles_results
    YouTube: Sue Styles
    Facebook: Sue Styles - Entrepreneur
    LinkedIn: Sue Styles
    Link for her book: "The Little RED Stick"

    Sue's Podcast: Mind Your Own Business

    Watch the video of this interview on our YouTube channel.

    Other episodes with Sue:
    #78 "Mind Your Own Business"
    #95 "Quick Tip: Gifts of Poverty"
    #116 "Quick Tip: Start with Kindness"
    #124 "From Crisis to Clarity"

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    11 min
  • #131 Death, Divorce & Your Finances. With Jillian Vukovich & Greg Swenson

    Are you dealing with divorce or with a death that has left you afraid & uncertain what will happen to your finances?

    Financial advisors Jillian Vukovich and Greg Swenson encounter this scenario more often than you might expect and because they're concerned for the many people, especially women, who are facing this, they are sharing this guidance as a way to empower you through these difficult challenges.

    Join us for a discussion about the important things you should consider when dealing with a divorce or with a death so you feel confident making decisions for the best possible future.

    ~~~

    For more information:
    Contact Jillian:
    Office: 403-343-7030
    Email: [email protected]
    Website: advisor.investorsgroup.com/en/jillian_vukovich
    LinkedIn: Jillian Vukovich, CFP
    Facebook: Jillian Vukovich, IG Wealth Management
    YouTube: Jillian Vukovich, IG Wealth Management
    Instagram: jillianvukovichwealth

    Contact Greg:
    Office: 403-406-0935
    Email: [email protected]
    Website: metzgergroup.ca/team-member/greg-swenson

    For updates on the "Women & Wealth: Divorce & Death" event, please visit our events page.

    Watch the video of this interview on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    52 min
  • #130 Menopause Mission. With Jesse Schewchuk

    A woman on a mission to make the "M" word mainstream. "Menopause" that is!

    Multi-award-winning Television Producer  Jesse Schewchuk, is the Founder and CEO of Modern Muse Media, a leading Content Creation Training Agency. With over 20 years of experience in television, this *Top 40 Under 40* recipient, empowers professionals to leverage video for impactful branding. In her wellness journey, which she shares in her keynote, Jesse navigated early-onset menopause and was hospitalized twice for burnout and pneumonia. Her experiences led her to embrace radical self-care, vulnerability, and the importance of asking for help. 

    Now, through her non-profit, The Menopause Mission, Jesse is dedicated to supporting others in their own health journeys. Her passion lies in educating, empowering, and elevating others through authenticity, storytelling, and connection, with a focus on wellness at every stage of life.

    Next Event is OCTOBER 20th! with 3 new incredible experts coming: A Physician, A Naturopath, and A Fitness/Nutrition Expert and they are ALL MENOPAUSE CERTIFIED. (See event link for info) 
    It’s happening at the Edmonton Double Tree Hilton this year. Lost of parking, exceptional food, and amazing door prizes. 
    Coupon Code: FRIENDSANDFAM25
    Please feel free to pass this on to women who need this and want to join. 

    No one should suffer in silence.

    ~~~

    For more information, you can find Jesse online:
    Website: themenopausemission.org
    Instagram: instagram.com/themenopausemission

    Watch the video of this interview on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  • #129 Be Bold. Be Seen. With Carol Metz Murray

    A transformational leadership coach invites you to discover your life-affirming energy and enjoy a renewed experience as you move forward discovering, uncovering and magnifying your potential.

    Carol Metz Murray is a heart-felt transformational leadership coach, who combines her business background, leadership skills and life experiences with a deeper, spiritual holistic understanding of life, making her one of the best in all she does.  She passionately works with people who are comfortable being uncomfortable and ready to do what it takes to claim their inner leadership strength to align themselves from the inside out.  Nothing less than our future depends on it.
    ~~~

    For more information, you can find Carol online:
    Website: carolmetzmurray.com
    LinkedIn: Carol Metz Murray

    Watch the video of this interview on our YouTube channel.

    ~~~

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  • #128 Trauma That Keeps Women Poor. With Moraima Caceres

    The trauma and chaos of divorce and other challenges women face can leave them locked in poverty.

    Today I am joined by financial coach Moraima Caceres-Centeno who offers free workshops to help women learn financial literacy and break out of cycles of poverty. 

    Moraima is a Venezuelan native who successfully navigated early retirement after a 30-year career as an engineer in the energy sector. Married since 1990, she and her husband raised three children and moved to Canada in 2005. With a rich cultural heritage from both sides of her family, Moraima values resilience, compassion, and gratitude, especially after experiencing significant losses, including the deaths of her father and two siblings. Passionate about helping women achieve financial independence, Moraima draws on her life experiences to inspire others to create fulfilling retirements on their own terms.

    ~~~

    For more information, you can find Moraima online:
    Website: moraimawealthretire
    YouTube: Navigating My Path to Financial Independence
    Facebook: Moraima Caceres-Centeno
    IG: moraima.wealth.retire

    Read Moraima's blog post here.

    Watch the video of this interview on our YouTube channel.

    ~~~

    Resolve Legal Group

    ~~~

    If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

    Find help:
    The Today Centre (Edmonton)
    Women on Wings (Calgary)
    Women's Shelters (Alberta) 
    Women's Shelters (Canada)

    You Are the Change

    • Contribute your voice to the "Hope in Hell" compilation book.
    • Get your copy of the FREE eBook "YOU are the CHANGE".
    • Join the "Hope in Hell" online support group for women.

    _____________________________

    Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

    _____________________________

    Subscribe to our podcast so you'll be notified when new episodes drop.

    _____________________________

    Connect with us @ lifechangesmag.com where you'll find:

    • magazines (past & present) as downloadable PDFs
    • resources
    • team contacts, interviews, articles
    • blog

    You are not alone. We want to help :)
    _____________________________

    Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
    _____________________________


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30 min

About Life Changes Channel

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