Life Changes Channel

What about your career? Is there a way you plan for a better future? YES!

Are you considering a change or transition in your career? 

Maybe you're thinking of:
- pursuing a different career
- starting a new business
- retiring or 
- your career has been affected by divorce. 

My guest today is Ann Nakaska, a Career Consultant and Career Educator with Constructive Career and Life Designs. She shares some of her experiences and what you might want to consider about your career changes.

For more information, you can find Ann online @ constructivecareer.com

Email: [email protected]
LinkedIn: Ann Nakaska
Facebook: Ann Nakaska

Watch the video of this interview on our YouTube channel.

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Subscribe to our podcast so you'll be notified when new episodes drop.

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Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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Christa Jones is the Founder of Rose City Professional Organizing and in this episode we join one of our online support groups for a mini-workshop.

Her Team of 20 Professional Organizers & Declutter Coaches serve clients in Fort McMurray, Edmonton, Calgary, and Central Alberta communities. They help busy, overwhelmed and discouraged individuals reclaim control of their homes, renew peace in their lives, and restore confidence in themselves. 

Since 2019, hundreds of clients across Alberta have experienced the amazing mental and emotional benefits of working with Christa and her Team. Due to the quick growth and success of Rose City Professional Organizing, utilizing her 20+ years in business and sales experience, Christa decided to step into the realm of Business Coaching. 

Since 2022 she has helped numerous entrepreneurs and business owners in various industries launch, grow and scale their own companies. 

With INEA Certification in NLP, Hypnotherapy, Emotional Freedom Technique and TIME Technique, Christa takes both her Declutter Coaching and Business Coaching to deeper levels. Utilizing techniques that help her clients work with their subconscious identity, beliefs and programs to create the outcomes and results they desire in their homes, lives and businesses.

For more information, you can find Christa online:
Website: rosecityprofessionalorganizing.com
Instagram: rosecityorganizing
LinkedIn: Christa Jones
Facebook: theunclutteredconfidentwoman

Contact Christa to speak: rosecityprofessionalorganizing.com/speaking

Contact Christa for business coaching: rosecityprofessionalorganizing.com/business-coaching

Get a copy of Christa's workbook/planner: rosecityprofessionalorganizing.com/workbook-planner

Watch the video of this interview on our YouTube channel.

~~~

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Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

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Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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1 in 3 women and 1 in 4 men experience domestic violence.
This violence is not just physical. And it’s an epidemic that can’t be ignored.
Alberta has the 3rd highest rate in Canada with Red Deer having the highest per capita rate in the whole country.It is close to home for all of us. 
If it isn’t affecting you directly, then you definitely know someone who is not safe.

In today’s episode I am joined by family lawyer Cyndy Morin of Resolve Legal Group and Carrie McManus, Director of Innovation & Programs withSagesse to discuss how the law intersects with abuse.

To find out more:
Website: Sagesse
LinkedIn: Sagesse
Instagram: sagessecalgary
Facebook: Sagesse
Real Talk Workshops
Donate & Volunteer with Sagesse

Website: Resolve Legal Group
Phone: 403-229-2365
Facebook: Resolve Legal Group
Instagram: resolve.legal.group
LinkedIn: Resolve Legal Group

Other Links:
Get emergency protection
Restraining protection orders
Albert family wellness initiative

Watch "Maid" on Netflix

If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

Find help:
The Today Centre (Edmonton)
Women on Wings (Calgary)
Women's Shelters (Alberta) 
Women's Shelters (Canada)

Watch the video of this interview on our YouTube channel.

You Are the Change

• Contribute your voice to the "Hope in Hell" compilation book.
• Get your copy of the FREE eBook "YOU are the CHANGE".
• Join the "Hope in Hell" online support group for women.

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

DON'T MAX OUT YOUR CREDIT CARDS to pay for legal fees!
Find out what financing solutions are available to help you get through your divorce or while settling an estate.

Tim Andrews of BridgePoint Financial joins one of our online support groups to share how this company has been helping Canadians for 20 years with their legal fees and other expenses. Divorce is already stressful enough, but the financial strain that legal fees can cause may affect how you navigate the process - resulting in an outcome that isn't ideal. With the help of bridge financing, you can focus on the other issues and know that the costs will be manageable. AND you don't need a credit check to qualify! They can also help you with bridge financing while settling an estate. All this and more on the episode.

~~~

For more information, you can find Tim Andrews online:
Website: Bridge Point Financial
LinkedIn: bridgepointfinancial
Facebook: BridgePoint Financial
Email: [email protected]
BridgePoint: 1 888 800 4966

Watch the video of this interview on our YouTube channel.

Tim Andrews on Episode #91 "Easy Access to Financial Help"

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Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, Family Lawyer and Author, Nandishi Bekah, discusses the impact of divorce on kids and families and shares her experiences from practice, as well as her reasons for writing a book to help families through divorce. Her book “I Used to Have One, But Now I Have Two” offers parents a way to open these difficult conversations to help their children understand the changes their family is experiencing.

For more information, you can find Nandishi online:
Website: stanchierifamilylaw.com/team/nandishi-bekah
Her Book: "I Used to Have One, But Now I Have Two"
Read her Blog Article: "Creating a Child-Centered Divorce—Tips from a Family Law Lawyer"
Instagram: nandishi

Watch the video of this interview on our YouTube channel.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Abuse can take many forms and today we discuss SPIRITUAL ABUSE.

A cult & coercive control expert, Bethany Jantzi, joins me on the show today to share how this form of abuse can be hard to describe, detect and deal with. Bethany has her Masters in the Science of the Psychology of Coercive Control and is a Cult & Coercive Control Educator.

~~~

For more information, you can find Bethany online:
Website: freefromcontrol.ca
Email: [email protected]
LinkedIn: Bethany Jantzi
Instagram: freefromcontrol.ca

Watch the video of this interview on our YouTube channel.

Bethany on Episode #97 "Hope in Hell: Coercive Control 101"

"Without This Ring" book by Donna Pyle

Other resources:
The Life-Saving Divorce: Hope for People Leaving Destructive Relationships by Gretchen Baskerville
Is It Abuse?: A Biblical Guide to Identifying Domestic Abuse and Helping Victims by Darby Strickland
Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman's Guide to Hidden Emotional and Spiritual Abuse by Natalie Hoffman
~~~

If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

Find help:
The Today Centre (Edmonton)
Women on Wings (Calgary)
Women's Shelters (Alberta) 
Women's Shelters (Canada)

You Are the Change

• Contribute your voice to the "Hope in Hell" compilation book.
• Get your copy of the FREE eBook "YOU are the CHANGE".
• Join the "Hope in Hell" online support group for women.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can you help your kids get through a divorce?
Here are some quick tips from Margaret Dennis that will help you support your kids while you're dealing with divorce or separation.

Margaret Dennis is a Women’s Life Empowerment & Grief Coach, TEDx Speaker, #1 International Bestselling Author, Certified Dare2Declare™ Vision Board Facilitator, Founder & CEO of EVOLV coaching, and Co-Founder of Unshakeable ME© Summer Camps for Teenage Girls.

In 2008, Margaret faced the unbearable loss of her 3-day-old son, twin to her daughter, Lily. This devastating experience plunged her into the depths of grief, where she confronted her deepest fears and unearthed layers of past trauma. Within her pain, she discovered an unshakeable inner strength that ignited her life's purpose: to empower women who have experienced trauma and grief to feel so worthy that they can’t help but live a life of joy and passion.

Today, Margaret feeds her passion by supporting women to heal and find joy through 1:1 coaching, workshops, writing, women’s healing retreats, and motivational speaking.

~~~

For more information, you can find Margaret online:
Website: evolvcoaching.com
Instagram: Evolv Coaching
Facebook: EVOLV Coaching
LinkedIn: Margaret Dennis
Email: [email protected]

Watch the video of this interview on our YouTube channel.

Margaret on Episode #86 "From Trauma to Transformation" - listen here.

Margaret on Episode #99 "Quick Tip: Find Joy Post-Grief" - listen here.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Realtor Chris Matlashewski joined us for one of our online divorce support groups to share important information you may want to consider about your real estate during divorce or separation.

Read Chris's article on our blog.

Chris is a licensed Realtor with Comox Realty in Calgary. 
If you have questions for Chris, please email [email protected]

Real Estate Probate and Estate Specialist
Residential Certified Selling Agent
Real Estate Divorce Specialist
Relocation Agent Certified
Residential Certified Buyer Agent
Condominium Certified Agent

LinkedIn

Watch the video of this interview on our YouTube channel.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us as Ramona Kossowan, a trauma release practitioner, empowerment & fitness coach takes us through a mini-workshop.

Email Ramona to get your worksheet to accompany the event as well as a bonus resource, the Gentle Trauma Assessment. This will support your experience both during the workshop and afterwards.

For more information, you can find Ramona online:
Website: ramonakcoaching.com
Instagram: ramonakcoaching
LinkedIn: Ramona Kossowan
Facebook: RamonaKCoaching

Watch the video of this interview on our YouTube channel.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tina Huggins, a high-conflict divorce coach shares parts of her story and experiences that led to her work helping others navigate the complex struggles associated with family violence.

Tina started her journey into divorce while working in law enforcement and teaching self-defense at a local battered women’s shelter.

She choose to work with both men and women dealing with a divorce from a toxic/narcissistic partner because of all the abuse she had seen and personally dealt with. Her father was almost murdered by his second and third wives and Tina ended up with a broken hand, separated ribs, and a dislocated leg from abuse she suffered.

Tina's mantra: No one deserves this kind of life, and NO ONE, should go through this alone!

~~~

For more information, you can find Tina online:
Website: divorcecoachspecialist.com
Book a free consult with her: tinadivorcecoachspecialist
Tina's Podcast: Awakening

Watch the video of this interview on our YouTube channel.

~~~

If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

Checklists for safety planning

Take our confidential online quiz "Is This Abuse?"

Find help:
The Today Centre (Edmonton)
Women on Wings (Calgary)
Women's Shelters (Alberta) 
Women's Shelters (Canada)
Shelter Movers (Canada)

You Are the Change

• Contribute your voice to the "Hope in Hell" compilation book.
• Get your copy of the FREE eBook "YOU are the CHANGE".
• Join the "Hope in Hell" online support group for women.

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.