Life Changes Channel

You deserve to be living a life you desire - in happy places! An expert shares tips on how to create those spaces.

Veronica Stone is the visionary behind Happy Place Spaces, where her team transforms houses into sanctuaries that refresh the spirit and spark joy. Known as the 'Happy Place Creator,' Veronica brings her expertise as a professional decorator, organizer, and stager to guide individuals through every step of creating a home that truly resonates with their desired lifestyle.

With a hands-on approach, Veronica helps her clients declutter, organize, and style their spaces, ensuring that their home not only looks beautiful but also supports their goals and well-being. She believes that a home should be more than just a place to rest—it should be a rejuvenating sanctuary that aligns with the energy you want to bring into your life.

In this episode, Veronica shares her insights on how to create a 'Happy Place' at home, especially during challenging life transitions. Whether you're navigating a new chapter or simply looking to fall back in love with your space, Veronica's guidance will inspire you to create a home that is a true reflection of you.

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For more information, you can find Veronica online:
Website: happyplacespaces.com
Phone: (403) 829-0437
Email: [email protected]
IG: happyplacespaces
Facebook: Happy Place Spaces

Book an Appt. with Veronica: happyplacespacesbookings

Sign Up for Newsletter: happyhomesecrets

5 Tips pdf from Veronica

Watch the video of this interview on our YouTube channel.

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Resolve Legal Group

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• magazines (past & present) as downloadable PDFs
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In this series, we introduce people and organizations who offer encouragement and hope to those dealing with domestic abuse or wanting to support someone they're concerned about.

Today I am joined by Sharlin Rahiman, a Certified and Designated Addiction Recovery Coach, a Family Recovery Coach, A Certified Parent Coach and a Certified Spiritual Coach.

She has been working in the human service field for over 18 years. Over 7 of those years have been dedicated to addiction and recovery.

As an adult survivor of addiction and family violence, this mission is deeply personal to her. Sharlin's own experiences have fueled her passion to help others facing similar challenges. She is dedicated to supporting those in need, offering them guidance and care that can lead to a fulfilled and meaningful life. It is her mission to ensure that everyone she works with feels empowered to overcome their struggles and find hope and healing.

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For more information, you can find Sharlin online:
Website: sharlinrahimancoaching.com
LinkedIn: Sharlin Rahiman
Email: [email protected]

Watch the video of this interview on our YouTube channel.

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Resolve Legal Group

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If you are experiencing abuse, or want to support someone who is, there are many resources available for you.

Find help:
The Today Centre (Edmonton)
Women on Wings (Calgary)
Women's Shelters (Alberta) 
Women's Shelters (Canada)

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You Are the Change

• Contribute your voice to the "Hope in Hell" compilation book.
• Get your copy of the FREE eBook "YOU are the CHANGE".
• Join the "Hope in Hell" online support group for women.

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Subscribe to our podcast so you'll be notified when new episodes drop.

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Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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My guest shares some lessons she learned during her bankruptcy & unemployment as a single mom that took her from crisis to clarity.

Sue Styles shares how she went from being a broke, unemployed single mom through bankruptcy to finding clarity and happiness. Listen to Episode #78 to hear more of her story. 

Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business

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For more information, you can find Sue online:
Website: suestyles.com
Phone: 403-805-7710  
Email: [email protected]
IG: suestyles_results
YouTube: Sue Styles
Facebook: Sue Styles - Entrepreneur
LinkedIn: Sue Styles
Link for her book: "The Little RED Stick"

Sue's Podcast: Mind Your Own Business

Watch the video of this interview on our YouTube channel.

Other episodes with Sue:
#78 "Mind Your Own Business"
#95 "Quick Tip: Gifts of Poverty"
#116 "Quick Tip: Start with Kindness"

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Resolve Legal Group

~~~

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Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

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Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
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Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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What is holding you back from living your best life?
It is often your own limiting beliefs. But there is hope!

Joining me today is Dr. Sonja Jahn, Ph.D., H.L.C., C.Ht., CSMC (IMDHA), (IACT), Transformation Specialist, Transpersonal Counsellor, Internationally certified and accredited Hypnotherapist, and Holistic Life Coach to tell us about her revolutionary Belief Implosion™ Sessions  that can shatter your limiting belief in just 90 minutes!

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For more information, you can find Dr. Sonja online:
Website: drsonjajahn.com
Facebook: Sonja Jahn
LinkedIn: Dr. Sonja Jahn

Watch the video of this interview on our YouTube channel.

~~~

Resolve Legal Group

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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A men's recovery coach takes us through a mini workshop with his recovery coaching process.

Zan Gallant of Gallant Coaching describes himself as just "a regular dude who fought his way out of the grip of addiction and entirely changed my life for the better, and now I help others do the same!" He's a certified wellness/personal development coach and outpatient recovery/treatment facilitator. He believes in recovering out loud while taking responsibility for his choices and build a life you don't have a burning desire to escape from.

Read his guest blog "Your Rock Bottom is Whenever You Stop Digging the Hole" on Divorce Magazine Canada.

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For more information, you can find Zan online:
Website: Gallant Coaching
LinkedIn: Zan Gallant
Instagram: Gallant Coaching

Watch the video of this interview on our YouTube channel.

Zan on Episode #88 "Recovery from Rock Bottom"

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Resolve Legal Group

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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How to Navigate Grief - Your Way, Your Journey. Because grief can even show up with happy life changes.
Here are some quick tips from Margaret Dennis that will help you navigate grief of any kind, help support your kids through it, and do it on your own terms.

Margaret Dennis is a Women’s Life Empowerment & Grief Coach, TEDx Speaker, #1 International Bestselling Author, Certified Dare2Declare™ Vision Board Facilitator, Founder & CEO of EVOLV coaching, and Co-Founder of Unshakeable ME© Summer Camps for Teenage Girls.

In 2008, Margaret faced the unbearable loss of her 3-day-old son, twin to her daughter, Lily. This devastating experience plunged her into the depths of grief, where she confronted her deepest fears and unearthed layers of past trauma. Within her pain, she discovered an unshakeable inner strength that ignited her life's purpose: to empower women who have experienced trauma and grief to feel so worthy that they can’t help but live a life of joy and passion.

Today, Margaret feeds her passion by supporting women to heal and find joy through 1:1 coaching, workshops, writing, women’s healing retreats, and motivational speaking.

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For more information, you can find Margaret online:
Website: evolvcoaching.com
Instagram: Evolv Coaching
Facebook: EVOLV Coaching
LinkedIn: Margaret Dennis
Email: [email protected]

Watch the video of this interview on our YouTube channel.

Margaret on Episode #86 "From Trauma to Transformation" - listen here.

Margaret on Episode #99 "Quick Tip: Find Joy Post-Grief" - listen here.

Margaret on Episode #109 "Helping Kids Through Divorce" - listen here. 

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Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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You can gain confidence through sexual empowerment! 
It starts with your relationship to yourself.

Confidence & Sexual Empowerment Coach, Jannine MacKinnon, is here to help you with easy, practical tips to get you started.
Jannine is a Confidence and Sexual Empowerment Coach, Speaker, and Host of the Unapologetic with Jannine MacKinnon Podcast. She helps women feel empowered to speak up for their wants and needs, command respect, and let their authentic selves shine both inside and outside of the bedroom.

As a VITA certified Sex, Love, and Relationship Coach she uses tools like inner child healing, breathwork, and sacred sexuality, to create holistic, long lasting transformation in building confidence, connecting with your body, awakening to pleasure, and softening into your feminine energy.

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For more information, you can find Jannine online @ 
Website: JannineMacKinnon.com
Instagram: jannine.mackinnon
Unapologetic with Jannine MacKinnon Podcast
Free Honey Pot Meditation to infuse your body with sensual confidence
Save 15% off the Unapologetic Practices embodiment practices library with code PODCAST
Complimentary Connection Call

The Queen's Code Book

Watch the video of this interview on our YouTube channel.

~~~

Resolve Legal Group

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

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Is it possible to have a 'good divorce'? My guest has written a book about how to do just that!
Today we talk about the 1st stage of divorce: preparing for change.

Sarah Armstrong, Author of "The Mom's Guide to a Good Divorce. What to think through when children are involved." joins me on the show to share how her and her ex-husband intentionally navigated their divorce as parents to have what their young daughter called 'a good divorce'. Listen in to hear how they did that.

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For more information, you can find Sarah online @ 
Website: momsguidetogooddivorce.com
Email: [email protected]
For media inquires, contact Mantra Public Relations at 212-645-1600
Facebook: Sarah Armstrong
LinkedIn: the-mom-s-guide-to-a-good-divorce
Buy a copy of her book: "The Mom's Guide to a Good Divorce"

Watch the video of this interview on our YouTube channel.

Hear more of Sarah's story on Episode #93 How to Have a Good Divorce

~~~

Resolve Legal Group

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Can you get addicted to porn? What are some of the symptoms? How does this affect your life & relationships?

Joshua Shea is a former pornography addict-turned-expert on a mission to get the world talking about pornography addiction, betrayal trauma, and the importance of truth and communication in relationships. He's given a TED Talk, and written four books on the subject.

Shea is a certified coach in the areas of pornography addiction, betrayal trauma and is a therapeutic disclosure specialist. He has worked with over 500 individuals and couples since becoming a full-time coach in 2020. 

Prior to admitting his addiction in 2014, Joshua was a prominent magazine publisher, award-winning journalist, film festival founder and politician in central Maine. Early on, he recognized recovery was far more than just quitting the negative behavior of his addiction. It was about answering the questions: "Why did I become an addict, How did that make me the person I am today, What must I do to become the person I was truly born to be?"

Shea has given more interviews about pornography addiction than anybody on Earth since 2018. He has appeared on over 350 podcasts, television and radio shows using his personal story to promote the ideas that porn addiction spans all demographics and those with a problem should seek help before it’s too late, as it became in his case.

Sober and relapse-free since early 2014, Joshua still lives in Central Maine with his wife and two children, 4 dogs and 7 cats.

For more information, you can find Joshua online:
Website: ThatCornCoach.com
Tiktok: @ThatCornCoach 
His books on Amazon: Joshua Shea 
Email: [email protected] 
LinkedIn: Joshua Shea 

Watch the video of this interview on our YouTube channel.

Books Josh mentioned:
"Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction" - Gary Wilson
"Going Deeper: How the Inner Child Impacts Your Sexual Addiction" - Ed Capparucci
"The Power of Habit: Why We Do What We do in Life and Business" - Charles Duhigg

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_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What lessons could divorce & poverty offer? My guest shares some she learned during her bankruptcy & unemployment as a single mom.

On the show today, Sue Styles shares a few lessons she's learned about how to get past fear & criticism. Listen to Episode #78 to hear more of her story. 

Sue is an author, podcaster, speaker, realtor & business coach. Her book "The Little RED Stick - What gets measured gets done!" is a business resource for mastering solo success. In it, she shares five secret ingredients to how to make a successful business

~~~

For more information, you can find Sue online:
Website: suestyles.com
Phone: 403-805-7710  
Email: [email protected]
IG: suestyles_results
YouTube: Sue Styles
Facebook: Sue Styles - Entrepreneur
LinkedIn: Sue Styles
Link for her book: "The Little RED Stick"

Sue's Podcast: Mind Your Own Business

Watch the video of this interview on our YouTube channel.

Other episodes with Sue:
#78 "Mind Your Own Business"
#95 "Quick Tip: Gifts of Poverty"

~~~

_____________________________

Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30

_____________________________

Subscribe to our podcast so you'll be notified when new episodes drop.

_____________________________

Connect with us @ lifechangesmag.com where you'll find:

• magazines (past & present) as downloadable PDFs
• resources
• team contacts, interviews, articles
• blog

You are not alone. We want to help :)
_____________________________

Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service
_____________________________

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.