Life Coach In Your Pocket

In today's episode of Life Coach In Your Pocket, Coach Rachel gives communication tools for conflict resolution. Have you ever gone into a conversation with an open mind, only to find yourself in an argument? Or, on the other hand, have you ever had a conversation on the horizon that you feared might turn into an argument? Either way, communication isn't always easy. People come to conversations with their pre-existing biases, personal values and attitudes, as well as their past experiences of similar topics of conversation. All of these neurological filters can distort conversation and make communication challenging. To make communication easier, Rachel is using this episode to break down 5 tips to resolve conflict of any kind. 

No need to take notes! If you'd like Rachel's free Conflict Resolution Script, you can get yours here:

https://coachrachelbailey.com/contact/

Didn't get it? Check your spam folder and be sure to confirm your subscription.

If you enjoyed today’s episode, please leave a review. 

Ready to connect?

You can now watch this episode on YouTube:

https://www.youtube.com/watch?v=MgbH6FUx3Bk

On Facebook?

Follow the Life Coach In Your Pocket Facebook Page:

https://www.facebook.com/LifeCoachInYourPocket/

On Instagram?

Follow Coach Rachel at http://Instagram.com/coachrachelbailey

Want a free guide on finding your purpose?

https://coachrachelbailey.com/contact/my-gift-to-you/

Hosted on Acast. See acast.com/privacy for more information.

Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses three different behavior change theories, and how you can apply the findings from these behavior change studies to your own life. If you’re ready to terminate bad habits and create (and maintain) new habits, it’s time to listen to this episode of Life Coach In Your Pocket. You’ll learn what the six phases of behavior change are, where most people get stuck or backslide, as well as the tools you can implement to ensure you stay the course on your path to transformation. 

If you enjoyed today’s episode, please leave a review. 

Ready to connect!

You can now watch this episode on YouTube:

https://www.youtube.com/watch?v=MgbH6FUx3Bk

On Facebook?

Follow the Life Coach In Your Pocket Facebook Page:

https://www.facebook.com/LifeCoachInYourPocket/

On Instagram?

Follow Coach Rachel at http://Instagram.com/coachrachelbailey

Want a free guide on finding your purpose?

https://coachrachelbailey.com/contact/my-gift-to-you/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, Master certified NLP and Time Line Therapy®️ coach Rachel Bailey discusses why so many people are tired. 

Learn the different kinds of exhaustion that can influence our physical energy, mental energy, spiritual energy, and emotional energy.

You'll also be reminded of energy robbers that steal your energetic joy. And finally you'll get quality action steps to giving your life more sustained energy on a daily basis.

Let's connect!

You can now watch this episode on YouTube:

https://www.youtube.com/watch?v=MgbH6FUx3Bk

On Facebook?

Follow the Life Coach In Your Pocket Facebook Page:

https://www.facebook.com/LifeCoachInYourPocket/

On Instagram?

Follow Coach Rachel at http://Instagram.com/coachrachelbailey

Want a free guide on finding your purpose?

https://coachrachelbailey.com/contact/my-gift-to-you/

Hosted on Acast. See acast.com/privacy for more information.

Creating Success With Your Way Of Being

In this episode of Life Coach In Your Pocket, Rachel breaks down the coaching concept of "Be, Have, Do" and how this is contrary to our natural predisposition to exercise "Do, Have, Be." When we find our way of being first, and then apply the concept of "Be, Have, Do," we can create success and abundance using ease and flow. 

If you're ready to set down the grid, and utilize flow instead, this is the episode for you!

Let's Connect:

Instagram: www.instagram/coachrachelbailey

Free Purpose Finder Gift: https://coachrachelbailey.com/contact/my-gift-to-you/ 

Website: www.coachrachelbailey.com

Hosted on Acast. See acast.com/privacy for more information.

Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets! 

Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform! 

Enrollment is open now and closes soon! You can read more about Transform here:

Transform

Transform is 12 learning weeks broken down into 4 phases:

1. Discovery: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?
2. Awareness: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?
3. Creation: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇ
4. Transformation: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed. 

One of the things I love most about Transform is the simplicity of the step by step plan. With this 4 step process of Transform, results are guaranteed with perfect attendance.

Hosted on Acast. See acast.com/privacy for more information.

Do you have a goal to actualize in a short amount of time? In today's episode of Life Coach In Your Pocket, coach Rachel gives 9 tips you can start applying today to help you actualize your goals at turbo speed! Grab a piece of paper and a pen, today's episode is packed with golden nuggets! 

Are you ready to Transform? If you'd like support implementing today's tips and actualizing results in your own life, it's time to Transform! 

Enrollment is open now and closes soon! You can read more about Transform here:

Transform

Transform is 12 learning weeks broken down into 4 phases:

1. Discovery: Given my vision board and goals, what action steps are required to get me there? How can I chunk these goals into doable, easy steps? How can I hold myself accountable to achieving my vision?
2. Awareness: Which of these action steps will I do? Which are easy? Which are not? Which steps am I resisting or forgetting? How can I move forward?
3. Creation: What do I deserve to create in my life in order to get all of the inspired action steps done? How can I simplify the process? How can I create and manifest results using Time Line TherapyⓇ
4. Transformation: Releasing the limiting beliefs, negative emotions, and significant emotional events of my past that hold me back. Using Neuro Linguistic Programming to transform my mindset so that I become who I need to be to succeed. 

One of the things I love most about Transform is the simplicity of the step by step plan. With this 4 step process of Transform, results are guaranteed with perfect attendance.

Hosted on Acast. See acast.com/privacy for more information.

Addicted to Busy and Ready to Quit 

How do you know if you’re addicted to busy? And isn’t "busy" just negative rhetoric for "productive"? What is the difference? 

If you’ve ever wondered if you can scale back and still scale toward a higher purpose, mission, and vision, this is the episode for you! 

You’ll gain clarity to know if you’re actually addicted to busy, as well as what to do to detox the busy in your life! 

Join Rachel as she shares her 6 tips to break up with busy and gain clarity, momentum, and abundance instead. 

Are you ready for a clear mission statement for your life? Ready to find that purpose and vision to make sure every opportunity in your life is a YES? Click here for my absolutely FREE gift to defining your mission and purpose: 

https://coachrachelbailey.com/contact/my-gift-to-you/ 

Hosted on Acast. See acast.com/privacy for more information.

In today's episode of Life Coach In Your Pocket, Rachel gives you tips on how to create freedom and choices in your life, when it doesn't feel like you have any. If you've ever felt stuck, trapped, powerless, or out of control, this episode will give you tangible tips to taking control back in your life. Rachel also shares her own journey from powerless to empowered; you don't want to miss this one! Let's get unstuck! 

Ready to resource up? Try starting with an easy yes, Rachel's 5 day class called 5 Days Closer. Let's get closer to your vision in just 5 days! 

https://coachrachelbailey.com/product/5-day-class/

All in? Try Transform: The Renewing of Your Mind. This 12 week course is guaranteed to totally rebuild and transform the area of your life that you decide needs the most love and attention. Ready to totally Transform? This is the class for you.

https://coachrachelbailey.com/product/12-week-transform/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Life Coach In Your Pocket, coach Rachel Bailey discusses the roles of both powerful language and weak language in your thoughts and words. At the same time, she explains which words evoke the most influence in your daily life. Ready to speak with authority? Tune in to today’s episode to learn how you can be the motivational speaker in your own life!

Ready to manifest results in 12 weeks? 

Join Transform! 

Transform is a 12 week course designed to help you use Time Line Therapy®️ and quantum physics to create the life you truly want for yourself. 

https://coachrachelbailey.com/product/12-week-transform/

If you’re not sure if 12 weeks is doable for you, you can get started for 5 days! 

https://coachrachelbailey.com/product/5-day-class/

Hosted on Acast. See acast.com/privacy for more information.

Does thinking positively actually change your reality? Or does it only change your perception of reality? Can we actually manifest things? Or does focusing on something merely cause a change in my behavior, thereby creating a result? What is manifestation? 

I’m today’s episode of Life Coach In Your Pocket, Coach Rachel explains how quantum physics answers all of your questions about manifesting your reality.

Ready to manifest results in 12 weeks? 

Join Transform! 

Transform is a 12 week course designed to help you use Time Line Therapy®️ and quantum physics to create the life you truly want for yourself. 

https://coachrachelbailey.com/product/12-week-transform/

If you’re not sure if 12 weeks is doable for you, you can get started for 5 days! 

https://coachrachelbailey.com/product/5-day-class/

Hosted on Acast. See acast.com/privacy for more information.