Life Coach In Your Pocket

Life Coach In Your Pocket

By Rachel BaileyHealth & FitnessEducation
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Life Coach In Your Pocket episodes

  • What's up with Hypnosis?

    Have you ever wondered what Hypnosis is?  Is it spiritual? Is it ethical? Is it mind control? What is it? Who, if anyone, is it for? Coach Rachel Bailey had all of these questions, and more, before ultimately deciding to pursue her hypnosis certification. Well, in today’s episode of Life Coach In Your Pocket, Rachel answers all of your questions about hypnosis. 


    Wanting to work with Rachel one on one? 

    From now until March 31, 2023, you can book a free consultation! 

    Find out if coaching is right for you: 


    https://calendly.com/coachrachelbailey/limitedfreesession

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Increase Your Impact: Sales 101

    How would being more influential positively impact your life, and the lives of those around you? In this episode of Life Coach In Your Pocket, Coach Rachel breaks down how you can hear yes more often in your life. Whether you're in sales or not, give this episode a listen. If you're not in direct sales, maybe you're in management and just want your team to be excited about the direction of the company. Or perhaps you're a teacher wanting to implement some new classroom rules. Or maybe you're a parent wanting to get your family on the same page. No matter where you are in leadership, this episode can help you become a more powerful influencer. 


    Are you curious about what you could get out of working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:



    https://calendly.com/coachrachelbailey/limitedfreesession 

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Feeling Conflicted?


     Have you ever struggled to make a decision? On the one hand you could choose to stay where you are, but on the other hand you could do something new… And both options seem appealing… but for some reason both options seem unappealing too! 


    If you’re feeling stuck, this podcast is for you! Life Coaches don’t typically tell you what to do, and this episode of Life Coach In Your Pocket is no different! Instead what you’ll learn is why indecision happens, and what you can do about it! Learn steps to integrate conflict so that you can make a decision and move on with your day, and your life! 

     (http://instagram.com)

    https://www.instagram.com/Coachrachelbailey/ (https://www.instagram.com/Coachrachelbailey/)


    Are you curious about working with Rachel one on one? Now is your opportunity to book a FREE session! Yes, you read that right, you can book an entirely free session using this link below. What's the catch? No catch. Rachel just wants to give you a free session to help you move the needle forward in your own life. There is no obligation to do more sessions with her, although if you'd like to, you can bring that up at the end of your call. Book one call from now until March 31, 2023:



    https://calendly.com/coachrachelbailey/limitedfreesession (https://calendly.com/coachrachelbailey/limitedfreesession)


    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Oops! I Overreacted!

    In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting! 

    If you found this episode helpful, leave a review below and share this episode with a friend. 


    Shoot Rachel an email at [email protected] 


    And follow Rachel on Instagram: 

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Create Results Faster With Pure Motivations

    In this episode of Life Coach In Your Pocket, coach Rachel Bailey details how she was able to manifest a new home in Idaho  (and it’s not what you might think)! Listen in to discover how you can apply the NLP principle of “Toward Motivation” in your goals to create faster results. Feeling stuck lately? She’ll cover that too! Sometimes all you need to get unstuck is a new perspective! So tune in now for an entirely new outlook on your New Year’s Resolutions.


    Follow Rachel on Instagram: Instagram.com/CoachRachelBailey

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • When Others Don't Do The Work with Guest Hélène Caniac

    In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!


    Sign up here for the Masterful Communication Workshop: use promo code: pocket

    https://www.eventbrite.com/e/masterful-communication-registration-483232059097


    Find Rachel on Instagram:

    https://www.instagram.com/coachrachelbailey/


    Find Hélène on Instagram:

    https://www.instagram.com/helene.can.help/

    Hosted on Acast. See acast.com/privacy for more information.

    58 min
  • Grinding Hard Vs Wholistic Alignment with Coach Jessica Lehnes


    In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole world of riding came to a screeching halt. 


    In this episode, you will learn the difference between grinding hard toward burnout vs working with empowerment, as Rachel and Jessica dive deep into a discussion of what it means to pursue wholistic health; and what to do when your entire identity must be recreated. 

    Rachel and Jessica discuss all things health, including mental health, and what it means for each of them to pursue spiritual health.


    Take the Total Health Challenge:


    https://www.jessfitforlife.com/totalhealth


    Find Jessica on Instagram:

    Instagram.com/Jess_fitforlifecoaching


    Find Rachel on Instagram:

    Instagram.com/Coachrachelbailey 

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • Releasing The Resume: Finding Yourself Off The Page With Hélène Caniac

    In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach, Hélène Caniac. Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments. Hélène dives deep into what it means to be congruently confident! And together Rachel and Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy. 


    Sign up here for the Consistent Confidence Webinar:

    https://bit.ly/3Qx2GCy


    Find Rachel on Instagram:

    https://www.instagram.com/coachrachelbailey/


    Find Hélène on Instagram:

    https://www.instagram.com/helene.can.help/

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • Strategies For Stressful Seasons


    In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what we can do to better equip ourselves for new seasons. 


    https://www.instagram.com/coachrachelbailey


    https://www.instagram.com/lifecoachinyourpocket

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Make Yourself a Priority in Your Life


    In today’s episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It’s time we make ourselves matter as much as our other loved ones. You deserve to be happy too! Happy listening! 



    Instagram.com/CoachRachelBailey


    Instagram.com/LifeCoachInYourPocket


    https://coachrachelbailey.com

    Hosted on Acast. See acast.com/privacy for more information.

    44 min

About Life Coach In Your Pocket

From the publisher's feed

Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside…

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