Life Coach In Your Pocket

Life Coach In Your Pocket

By Rachel BaileyHealth & FitnessEducation
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Life Coach In Your Pocket episodes

  • HACKED! What to do in an emotional crisis!
    In this episode of Life Coach In Your Pocket, Rachel shares how her Instagram account was recently hacked, and how she was cyber bullied by the hackers. Rachel shares her very real and raw experience, while also sharing what you can do when YOU feel extreme negative emotions. In this episode you will learn when to let yourself think negative thoughts and feel negative emotions versus when to ask yourself to focus on the positive. If you'd like to follow Rachel's journey on her new Instagram account, click here: https://www.instagram.com/coachrachelbailey/

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • Perception is Projection... A Deeper Understanding of Your Inner World
    In this episode of Life Coach In Your Pocket, Rachel does a deep dive on the NLP theory of perception is projection. In this episode you will walk away with a deeper understanding of both your outer world and your inner world. This episode will grow your neurology and your understanding of other people, in order to make your life easier. If you're willing to try on the theory of perception is projection, you can more easily adapt to the world around you; and in addition, you can discover what neurological programs you'd like to change. Buckle up! This ride is about to get bumpy!

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Stay Inside Your Comfort Zone with Jenn Beninger

    In this episode of Life Coach In Your Pocket, Coach Rachel interviews Jenn Beninger, CEO and founder of Genius Unlocked. Jenn Beninger explains that the best way to get long lasting and permanent results in any area of your life is to actually stay inside your comfort zone! This idea completely flies in the face of gurus who teach to go outside of the comfort zone to get results! Listen to find out why and how this unique method of taking action will work for you!


    Ready to hear more from Jenn and Rachel? Join the next 5 Day Class, Keys to Unlocking Intuition by clicking on the link below:


    https://bit.ly/KeysToUnlockingYourIntuition


    https://geniusunlocked.mykajabi.com/a/2147495843/cz7z5pap

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • Graves Values Levels of Thinking

    In this episode of Life Coach In Your Pocket, Coach Rachel explains how people develop different levels of thinking. Understanding our level of thinking allows us to greater grasp our values, our conflicts, our relationships, and our worldview. Rachel breaks down Spiral Dynamics, a theory based on the work by Clare W Graves. In this episode you will understand what you value based on your neurological level of thinking. For more information on the values of thinking, you can check out "Values and The Evolution of Consciousness," a book written by Dr. Adriana James. (Link provided below:)


    https://www.amazon.com/Values-Evolution-Consciousness-Adriana-James/dp/0692638970/ref=sr_1_1?crid=35EZLW2EOWIOO&dchild=1&keywords=values+adriana+james&qid=1630373606&sprefix=values+adria%2Caps%2C219&sr=8-1

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 3 min
  • State of Change: How Difficult Times Are a Blessing For Your Brain
    In this episode of Life Coach In Your Pocket, Rachel explains how difficult circumstances, even "hitting rock bottom" circumstances actually develop new neurological connections in the brain. Tune in to this episode to be encouraged, and to learn how trials and tribulations may just be a blessing in disguise. You will also hear one of Rachel's most significant seasons of change in her life and how it helped her transition into the person she is today. If you learn something from this episode, share it with a friend!

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • communicate like an expert (even in difficult circumstances)
    In this episode of Life Coach In Your Pocket, Rachel unpacks the most powerful Neuro Linguistic Programming presuppositions to help you communicate with anyone (no matter how difficult the situation). Ready to feel absolutely empowered, influential, and motivational? This is the episode for you! Are there inflexible people in your life that you find challenging to communicate with? Chances are that at some point in your life, you've had a situation where a breakdown in communication was present. Rachel explains why and where communication breakdowns happen, and how to get them back on track using five simple steps. Communicate and motivate any person at any time after listening to this week's episode of Life Coach In Your Pocket.

    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • Tips for overcoming the blues!
    In this episode of Life Coach In Your Pocket, Rachel Bailey gives you concrete tips for overcoming and preventing post adrenaline blues. As always, Rachel give you steps for living a happier, healthier life, even in the midst of real circumstances. Tune in to learn how to keep yourself in a high-vibe state all of the time; and simultaneously, how to get yourself back into a high-vibe state if you fall into a funk.

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Breaking the Mold with Kevin Mefford
    In this episode of Life Coach In Your Pocket, Rachel interviews fellow entrepreneur and friend, Kevin Mefford. Kevin and Rachel break down what to do if you don't quite "fit in" in your industry, and how to bring your most authentic self to go after your goals. You'll learn practical tips for staying the course, even if the road gets bumpy! Buckle up! This is another awesome episode brought to you by Coach Rachel Bailey.

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • Create Your Own Destiny
    In this episode of Life Coach in Your Pocket, Rachel interview lifestyle influencers, Wade and Sandy Critides. Sandy and Wade are a married couple who run multiple businesses together. In this episode they share how they both fully stepped into their true calling, and how they did so together. Unwilling to settle for less, they were able to create their own destiny together. Get ready for some real-talk, as they share phenomenal tips on all things business, life, love, and creating the reality of your dreams.

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Healing Yourself with NLP
    In this episode of Life Coach In Your Pocket, Rachel interviews fellow Life Coach Natasha Mohawis on her personal experience with becoming a Certified NLP Coach. Learn how NLP healing works to empower you at the most unconscious level.

    Hosted on Acast. See acast.com/privacy for more information.

    51 min

About Life Coach In Your Pocket

From the publisher's feed

Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside…

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