For women who are looking to rediscover themselves and redesign the next chapter of their life... This is a personal growth podcast, providing coaching for midlife women who are ready for change... to stop over-giving, reconnect with their inner voice, and build self-trust without pressure or hustle.

Hosted by Kamara, a certified life coach for women, this show explores builfing confidence, defining self-worth, building boundaries, emotional wellness, and what it means to live in alignment with your true self — through honest conversations and gentle guidance.

If you’re ready to rediscover yourself and live life on your terms, you’re in the right place.

New episodes drop bi-weekly. 💄 

I'm Kamara — a Certified Professional Life Coach, motivational speaker, podcast host, healthcare executive with 20+ years of leadership experience, and a mom of two. I know what it's like to hold a demanding career, raise a family, and still fight to stay visible in your own life. Everything here comes from both professional expertise and lived experience.

Tiaras and Lipstick® is a whole world of support for women — especially women in midlife who are carrying careers, families, and everyone else's needs, and quietly wondering where they went. It's a set of resources you can lean on depending on where you are:

• 💄 Free Workshop & Community — Register for an upcoming free workshop titled, The MidLife Reclaim.  And also land on the waitlist for The Tiaras & Lipstick Collective®, a place to do this work alongside other women instead of alone. More on that shortly.
• 💄 Coaching — 1:1 and group programs designed to help you gain clarity, rebuild your confidence, set meaningful goals, and reclaim your voice.
• 💄 Digital tools and products — practical resources you can use on your own time, like my What If It's Not You? Marriage Clarity & Safety Toolkit.
• 👑 ...