Have you ever felt stuck in your career or personal life? What if you could unlock your highest potential and live a life you truly love?

My next guest is Hilary DeCesare, a three-time best-selling author and award-winning peak performance coach. Discover her unique 3HQ framework that blends neuroscience, ancient wisdom, and business expertise to help you relaunch into a rich life.

We discuss the importance of "tuning in" rather than checking out. Hilary's tune-in process is a game-changer for anyone feeling overwhelmed or disconnected. It's all about reconnecting with your true self!

If you're ready to elevate your energy and take actionable steps toward your goals, tune in and discover the keys to a richer, more fulfilling life!

Connect with Hilary

Website: https://therelaunch.com/ 

Instagram: https://www.instagram.com/hilarydecesare/ 

Book: Relaunch: Spark Your Heart to Ignite Your Life is available on Amazon

Podcast: Relaunch to a Rich Life

Get Hilary’s FREE Tune In Power Tool: https://tuneinpowertool.com/ 

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Hey friends! Today, we are replaying one of my favorite past episodes, titled Reasons Equal Results.

As we transition into a new season with kids going back to school and many of us ramping up our businesses, now is the perfect time to reflect on our why.

Why is this important? Because having a strong, personal "why" can be the driving force that keeps us motivated, especially during those tough days when we might feel like giving up.

Whether you are looking to grow your business, improve your health, or strengthen your relationships, understanding your core motivations can make all the difference.

This episode is not just a replay; it’s a reminder of the core concepts we discuss here on the podcast. I believe it will resonate with you, whether you’re a long-time listener or new to our community. So grab a cup of coffee, find a cozy spot, and tune in!

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity 

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Did you know that health is more than just diet and exercise?

Our next guest is Courtney Townley, a health and self-leadership coach who reveals the true meaning of being healthy. Spoiler alert: it's not just diet and exercise. Courtney breaks down the four key skills that most wellness programs overlook.

We explore the concept of integrity pain and its impact on your well-being, as well as why self-leadership is a game-changer for achieving sustainable changes. We also discuss how to cut through the noise of the wellness world and find your own path to health.

With practical tips for reducing stress and building resilience, this episode is perfect for anyone looking to take control of their wellness journey!

Connect with Courtney:

Website: https://graceandgrit.com/

Check out Courtney’s book: The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you feeling drained and overwhelmed, even when you're doing what you love?

In this remix moment, I’m sharing insights on how to manage your energy and align your actions with your strengths.

We’ll talk about the common pitfalls of trying to fix weaknesses and adopting others' strategies, and how this can lead to burnout. Instead, I’ll guide you on how to embrace your unique personality traits and make decisions that energize you.

If you’re ready to uncover your strengths and build a solid foundation for both your life and business, this episode is for you. Let’s explore how you can reconnect with your true self and create the life you desire.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity 

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you intimidated by your business numbers? You don't have to be!

Our next guest is Tana Kramer, a profitability strategist who empowers women entrepreneurs to embrace their financial data and transform it into a tool for success.

Join us as we explore:

• The importance of understanding your numbers as a CEO and how to feel empowered by them

• The concept of a "money story" and its impact on your mindset around profit and self-worth

• Practical steps to overcome the fear of looking at your financial data and how to view it simply as information

• The significance of aligning your business with your lifestyle goals for both financial and personal fulfillment

• Tips for creating a profitable business model that works for you, without sacrificing your well-being

If you’ve ever felt overwhelmed by your numbers or unsure about your financial goals, this episode is for you! Tana provides practical steps to help you get organized and empowered in your financial journey.

Resources mentioned in this episode:

www.xero.com 

www.quickbooks.com 

Connect with Tana:

Website: https://tanakramer.com/ 

LinkedIn: https://www.linkedin.com/in/tanakramer/ 

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Do you ever feel like you’re stuck in a loop of negative self-talk? You’re not alone!

In this remix moment, we are diving into the sneaky power of self-talk and how it can either uplift you or keep you stuck in a rut.

I also share my Triple C Belief Breakthrough Method, which is all about catching, checking, and changing the thoughts that don’t serve you.

Let’s work together to replace limiting beliefs with empowering ones! Tune in to discover how to break free from the thought patterns that are holding you back and start creating a mindset that works for you!

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity 

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you stuck in "maybe later" mode? It's time to break free from indecision and take action! Stop waiting to feel ready and start making empowered decisions.

I, too, have faced indecision. In this episode, I'll share how I learned that readiness isn’t a feeling we wait for; it’s a decision we make. I explain how confidence follows action, not the other way around, and how we can shift our mindset from fear to curiosity.

If you’re tired of circling the same decisions and are ready to build momentum, I invite you to join me for a clarity call. Together, we can explore where you are right now and what your next steps should be.

Remember, you don’t need to have everything figured out to start making progress!

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

In this remix moment, we are diving into the invisible labels we often wear—those that may have once served us but now feel more like a cage than a comfort.

Whether it’s “super mom,” “boss babe,” or “perfectionist,” these labels can limit our growth and keep us from reaching our true potential.

By releasing these labels, we can make braver choices and lead a more fulfilling life.

If you’re ready to redefine what success looks like on your terms, I invite you to join me for a clarity call. Let’s talk through what’s next for you beyond the labels. You deserve the same attention you give to others!

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity 

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Did you know that mystery shopping is still a thriving industry?

In this episode, I chat with Mercedes Eckert, the founder and CEO of iShop AGP, the fastest-growing mystery shopping network in the U.S.

We dove deep into the world of entrepreneurship, the power of faith-driven leadership, and the surprising relevance of mystery shopping today.

In our conversation, we discussed:

• The concept and benefits of mystery shopping 

• How to start your entrepreneurial journey with the resources available to you right now

• Strategies for overcoming burnout and effectively delegating tasks

• The value of community and support in entrepreneurship

Mercedes shares valuable insights that can help you navigate the ups and downs of business. If you're looking for motivation to take that first step in your business, this episode is for you!

Connect with Mercedes:

Website: https://www.mercedeseckert.com/ 

Instagram: https://www.instagram.com/MercedesEckert 

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com 

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?

In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.

Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help you reclaim your time and mental space.

If you're ready to stop chasing perfection and start creating momentum in your business and life, this episode is for you, my friend!

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity 

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It’s your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media