Molecular Hydrogen is a very effective antioxidant, protecting us against free radicals, premature aging and oxidative stress.
Podcast 388 about Hydrogen:
Scott: Welcome everybody. This is the Life Enthusiast online radio and TV network, restoring vitality to you and the planet. I am your host, Scott Patton. And joining me is our other host Martin Pytela, the health coach at Life Enthusiast. Hey, Martin, how are you doing today?
Martin: Scott, it is a glorious day, absolutely glorious.
Scott: It certainly is. We both happen to be in British Columbia, Canada right now, and the sun is shining here. I happen to be on Vancouver Island, Martin is in the interior. Hopefully, the sun is shining there as well, Martin.
Martin: Well, even if it wasn’t, you know, I feel the inner sunshine, which is a good thing. Like when you wake up balanced, somehow the sense of joy is available to you. And as I have learned more and more about balancing my pH, the power of hydrogen, there has to be enough of the right ions in the body. When you are overly alkaline, you feel under-motivated and kind of depressed. When you are overly acidic, you feel kind of anxious and overdriven. But when you are in the middle, balanced, things feel right. And so today I got out of bed thinking “I am getting it right, I feel good”.
Scott: Excellent! I am the type that tends to be alkaline because I eat the wrong things. Then I will have a two-hour nap in the afternoon, and I cannot figure out yet quite what to eat to get me charged up because most of the time it is just kind of like really mellow.
Martin: Well, that is your natural tendency. Your body tends to be naturally that way. And of course, that is what makes you a wonderful companion. You are not ornery, contrarian, or rubbing people the wrong way. You are just nice. I am naturally acidic, so if I wake up and don’t manage myself, I end up being not pleasant company.
Scott: When I was growing up. When my parents, particularly my mom would try to wake me up, I was often described as a bear. So, uh, I know a little bit about the ornery part.
Martin: Right. But anyway, I wanted to just plug in the point of the hydrogen, right. The pH is a reflection of the acid-alkaline balance in the body and everything in the human body, all the transactions, all the exchanges, they are running on electricity. And whether we call it the pH, which is the power of hydrogen, which means just how many free electrons do we have available to donate (that is alkalinity) or how many missing electrons we present with (that is acidity) it is reflective. So we can express it either in pH or we can express it in millivolts. And Dr. Jeff Tennant famously said that “life equals electricity, or life equals voltage.” If you have voltage, if you have electrons, you can run your show, and without it, you are suffering. To be specific, there are minute currents in the body at the cellular level and at -25 millivolts, everything’s running perfectly, that is the pH of 7.35. If you push it too far, you are inflamed. If you are pushing in the other direction, you are essentially in cancer, like disintegration, lack of life, lack of energy, and then death.
Scott: So it is really important that we keep our electrical system in top-notch shape.
Martin: Right. And of course the elections…
Scott: I was just going to say that in our society today, with the sort of things we eat and the fact that we probably don’t drink very much water and replace it with coffee and Coke and beer and wine, we are probably gumming up our electrical system.
Martin: Well, from the electrical perspective, it is electrons, right? A missing electron is an oxidant and an electron donor is an antioxidant. Like the language doesn’t really reflect the electric things too well. But we can know this: aging, rusting,