life fully loved

life fully loved

By Laura BarkerBusinessEducationSelf-ImprovementCareersManagement
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life fully loved episodes

  • 3 Key Business Skills

    Slowing down, practising compassion, and effective time management are key business skills. Parenting teaches these skills in spades. If we saw these skills utilized at work today, I suspect we'd see a lot less burnout.


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    5 min
  • Weight
    The pandemic instigated many changes in behaviour and resulted in some excess emotional weight. Read for tips on how to remove some of it.

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    5 min
  • Ubuntu
    Ubuntu (Zulu for "humanity") is greater than how we treat strangers. It’s about how we treat friends. It's the Platinum Rule in action. Watch my interview with Robert Ndela to learn more about how it works together.

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    5 min
  • The Platinum Rule
    The Golden Rule asks us to start with ourselves. The Platinum Rule takes the next step and asks us to put ourselves in someone else's shoes. Watch my interview with Roberta Ndela where we talk about the Platinum Rule in action through the Zulu concept of Ubuntu.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Establishing Boundaries
    Addressing our fears around boundaries helps us create healthy ones in which we feel nourished after giving instead of depleted.

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    5 min
  • Imposter Syndrome

    Imposters attribute their success to external factors while minimizing their own contribution to their achievements. Gain insight about how it happens and then learn what to do about it.



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    5 min
  • Take a Chance
    Pursuing our dreams requires taking a chance. If we want to live a life fully loved, we have to learn how to get out of our own way.

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    5 min
  • Feeling Stuck
    Feeling stuck feels frustrating. We feel blocked when we’re stuck. By removing binary thinking and adding new perspectives, we can get unstuck. Listen for more!

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    5 min
  • Spring Cleaning
    Spring cleaning feels different than regular housecleaning. It helps us remove cobwebs, literally and figuratively.

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    5 min
  • Let's Get Physical!
    Movement keeps your mind strong and clear, especially when you feel stuck. Try out some of these strategies to get “out of your head” and get physical!

    Hosted on Acast. See acast.com/privacy for more information.

    5 min

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