life fully loved
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life fully loved episodes

  • Play Ball!
    My son at bat taught me a lesson in responding versus reacting. While the amygdala (fear-based) response is real, you don’t have to react to it. Give yourself the space to choose differently. For more related to this topic, listen to Dancing at The White Horse and Feeling Stuck.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • What's your Passion?

    Piano lessons taught me more than music. I saw how passion brought my whole self (mind, body, heart, spirit) into the moment. And how did I get there?

    I followed the advice from the famous joke:

    How do you get to Carnegie Hall?Practice, practice, practice.

    What's your Carnegie Hall? How can you bring more of your whole self into your life?

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Shedding Rigidity

    HR today is rigid. So many rules and regulations that we've replaced "care" with "compliance." There's another way of doing HR that's less about maintaining structures and more about finding fluidity. Using the evolution of dress code policy over the years, I talk about how to make that transition. Then I explore finding that happy balance between rigidity and fluidity. Of course, I'm not just talking about HR but about personal growth in general.



    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Top 5 Career Lessons

    I love lists. So today, I'm doing a countdown of the lessons I learned while writing my Book, Career Advice: What I Wish I Knew When I Was 24.

    1) Advice vs. Feedback

    2) Don't Make Assumptions

    3) Be Generous

    4) Know Your Audience

    5) Jungle Gym

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Aspen Connection
    Did you know aspens are connected as a single living organism? Aspens remind us we’re connected, as individuals, groups, and societies.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Spinning my Wheels
    After my car spun out on the highway one snowy winter night, I had a reckoning. I had to choose my key priorities and let go of the rest.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Show me the Money

    How do I find a job I love and will pay well? It’s the #1 question I hear from young adults. Do you wonder about it too, even now?

    The key to finding a job that pays well is shifting your mindset from scarcity to abundance.


    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Living your Potential

    Who doesn’t love Napoleon Dynamite? He’s a great example of living up to your potential. Using “dynamite” as a metaphor, this video talks about how to use it to move from “potential” to “actual.”


    You want a life of meaning. When you know you’re fulfilling your purpose in life, you are realizing your potential.


    And if you’re still figuring it out? Hey, that’s okay.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Babies
    Imagine what the world would look like if we saw each other as precious babies – pure potential, innocent, loving and loved?

    Hosted on Acast. See acast.com/privacy for more information.

    4 min

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