life fully loved
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life fully loved episodes

  • Trailblazing
    Falling off the trail during a winter hike and landing in the forest made us lose sight of the way forward. Talk about a metaphor for life! This episode talks about falling off the trail, getting back up, and finding the way back - the cycle for growth. How do you do it? Listen to find out.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Balancing Purpose and Aliveness in Work and Life
    Having a sense of purpose makes you feel alive. What does that have to do with work-life balance? Listen to this episode to learn more. If you want to hear the episode I referenced in this episode called Shedding Rigidity, click here for a listen.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Getting Out of Joint

    A recent injury activated my saboteurs. I learned a good lesson: it's less about what happens to you than how you respond to it. If you're interested in the tools I mentioned in this episode for countering saboteurs, click here:

    1)  Banish Judgement

    2)  Shift the narrative from Victim to Heroine

    3) Be kind to yourself - applying The Platinum Rule

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Sowing Idea Seeds

    Ideas change the world. But you may ask, Where do ideas come from? How do I get more of them? Listen to learn more.

    If you want to hear an earlier podcast I reference in this episode, click here.


    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • The Connection Antidote
    There's a worldwide epidemic of loneliness and it’s not talked about enough. Thankfully, there’s a simple antidote: connection. Loneliness cannot co-exist with connection. Learn more in this podcast.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Good Intentions
    See intentions like the North Star. They guide but don't direct. Set an intention as you enter 2023. Just one. No action required, just be you.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Here Comes Santa Claus
    My daughter saw Santa one day on the way to school. She figured out where he was going. Her belief in Santa and her desire that he do something in relation to Christmas led to her expectation, revealed in this video. Desire + Belief = Expectation. It's a purposeful equation.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Three Pines
    Louise Penny's Three Pines isn't just a place; it's a beating heart where belonging, connection, and courage reign supreme. Three Pines, although fictional, shows us what a life fully loved really looks like.

    Hosted on Acast. See acast.com/privacy for more information.

    4 min
  • Be a Changemaker

    Gandhi says, “Be the change you wish to see in the world.”


    Change starts with you. As you change from within, your outer world changes too.


    Think of a world in which each of us undergoes this process of transformation. One by one becomes many over time. This is how we will change the world.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Listen Up
    Listening is a lost art. Its value, though, is manifold. We listen to connect and learn about others and ourselves. I like how the Dalai Lama sums it up: “When you talk, you are only repeating what you already know.”

    Hosted on Acast. See acast.com/privacy for more information.

    4 min

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