life fully loved

Using Nelson Mandela as an example, recognize that freedom is a state you choose for yourself. Your choice impact others because everything is connected.

Don't mistake connection for imprisonment. It’s easy to do that when you see freedom as a binary choice, as in, you’re either in jail or out.

You are not imprisoned. You are free. 

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On a recent trip to Ireland, I saw sheep everywhere but not shepherds.

It made me wonder, What’s the role of a shepherd (leader) versus a sheep (follower)?

Later on, we found some lost sheep on a hike, stuck on a ledge.

Of course, we all get stuck at times. At its core, being stuck happens when we can only see a topic from a certain perspective. The sheep did, in fact, have choices.

What happened next? Listen to find out.

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Things that rub you the wrong way are often secret genie lamps.

They reveal what was formerly concealed.

Pay attention to what bothers you. It’s usually an indicator of a value you haven’t recognized and/or honoured.

Learn how to align to your values by rubbing the genie’s lamp.

You’ll enjoy what gets revealed.

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You CAN get a job without specific experience in the subject matter or industry by focusing on what really matters:

1) Your willingness to learn;

2) Having the right attitude;

3) Being Curious.

All of these qualities are within your control.

Adopt this mindset shift to put yourself in the driver's seat.

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Maslow modified his famous Hierarchy of Needs at the end of his life by adding a new pinnacle after self-actualization: self-transcendence.

Here’s what the new hierarchy looks like (from top to bottom):

• Self-Transcendence

• Self-Actualization

• Esteem

• Belonging & Love

• Safety

• Physiological

Learn more about his change of heart … and why it matters.

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Reframe nervousness as anticipation with the tools provided here:

1) Know your Content

2) Shift from negative (nervousness) to positive (anticipation) through physiological techniques, acknowledging saboteurs, tapping & 4-part breathwork.

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When did rest become impermissible? In today’s work-obsessed culture, rest is the bogeyman we don’t talk about.

Rest is necessary so, go ahead, and unplug for a while. Rest rejuvenates and gives you peace. In a peaceful state, you can solve anything. That’s because ideas come from rest, as I’ve talked about before. Click here for the Sowing Idea Seeds episode.

If you feel discomfort arise from not doing anything, remind yourself you’re here for a purpose. You can’t fulfil it unless you see clearly. You can’t gain clarity without granting yourself space.

Give yourself some space. Give yourself a rest.

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Getting what you want means understanding the roles of change and transformation.

To get to your outcome, something must happen between “here” and “there.”

Reaching your goal requires growth which happens through a process that moves you from here to there.

Using two real-life examples from my own life, I walk you through the difference between change and transformation so you can apply it to yours.

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How do you know when you’re ready to move from one stage of your career to the next? I’ve done this a few times over the past twenty-plus years and want to share the signs with you today. 

1) You feel restless

2) Driftwood

3) Shed your skin

There's also one special pitfall I want to warn you about when you're about to make career changes: resistance.

Listen and learn more.

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