life fully loved

life fully loved

By Laura BarkerBusinessEducationSelf-ImprovementCareersManagement
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life fully loved episodes

  • Are you Present? From Mind Full to Mindful

    How do you stay present in a world of distractions?


    This episode talks about your wiring - whether you're past- or future-oriented - and how that prevents you from feeling present.


    I provide practical tools on ways to get present as well as a visualization you can listen to that can help you get into a state of flow. In a flow state, you are fully present.


    Here's the hyperlink to my written blog so you can access the tools and visualization.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Blind Ambition

    I've recently realized that I'm ambitious. It's kind of shocking because I always saw myself as not ambitious. I figured out what led me to change and the key difference between me today and my 29-year-old self. Listen for more.


    If you want to hear the previous episode I referenced about quitting work when our kids were young, click here.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Busted! (By My Smartphone)

    My phone busted over the weekend.


    Three things happened as a result: missed calls, mixed messages, and lost connectivity.


    My frustrating inability to communicate with the external world using the primary tool used today, the smartphone, got me thinking about (mis)communication in general.


    Miscommunication causes confusion, misunderstanding, and even distrust. I asked myself,  

    What does good communication look like?


    My answer brought me back to Marshall McLuhan: the medium is the message. 

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Navigating Life’s Journey: The Power of Finding your North Star

    Find your North Star by connecting purpose and vision. You’ll stay on course, maintain pace through your internal motivation, and reach your destination.

     

    Start with your purpose. If you want to learn yours, attend my live-in-person workshop, Ignite Your Why! on Tuesday, November 21 at 7 PM. 

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • 12 Warning Signs You Have Imposter Syndrome
    Most people experience Imposter Syndrome at one point in their life (or more!). And, while it may not feel good, it's usually a sign you're growing personally and/or professionally. Listen to this episode for the 12 warning signs you may have it after which I'll provide guidance on what you can do about it.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • What Yoga Has Taught Me
    I’ve done yoga a long time – 25 years, in fact – and I've learned so much from it. Key elements include body wisdom, emotions, energy, and breath. I'll discuss these core learnings on today's episode.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • The Principles of Home Design

    Design means “creating and executing according to a plan or vision.” The principles of home design incorporate internal and external elements. Questions addressed in this episode include:


    • What’s your (internal/external) design?
    • Are you executing it in line with your goals?
    • If there’s a gap between design and execution, what needs to change to create alignment? 

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • Acknowledging how Accountability Heals Old Wounds
    Land acknowledgements ask for accountability, not responsibility. By accepting "what is" you welcome healing. The true purpose behind land acknowledgement is about healing and, to be clear, this healing is for those we reference in land acknowledgments AND for you. Listen for more.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • The Tale of Two Wolves
    Have you heard the Tale of Two Wolves? It illustrates the battle between good and evil. Each of us faces this inner conflict and must make a choice. Your response is what feeds the wolf. Listen for more.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Drinking the Kool-Aid
    Drinking the Kool-Aid means different things to different people. Most people associate it with workplace culture these days but I want to place it in another context: love. Listen to learn more.

    Hosted on Acast. See acast.com/privacy for more information.

    5 min

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