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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
My biggest mistake as a leader forced me to confront my saboteurs before I could learn the lesson(s).
Maybe I had to mess up to truly understand that leadership doesn’t require perfection; it just means showing up as my best self.
Listen to hear what happened and what I learned from it.
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Positivity forms the basis of good physical and mental health. Creating positive feedback loops vis-à-vis your health helps you shake off challenges and get back to ease and flow more quickly. Achieve your peak wellness, positively, with the advice provided in this episode.
➡️See my Mental Fitness Webinar
➡️Join my Mental Fitness Waitlist
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Identify your values through the exercise in this video.
Know your values and you know what drives you intrinsically.
From there, you can determine what you want … and what you don’t want.
Achieve your peak performance by learning your values today.
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Burnout happens when you’ve exhausted your fuel. Without that energy source, you can’t keep going. Hence, you “burn out.”
So if you want to prevent burnout, you need to answer this question: How do you stay fueled?
Follow the three steps in this episode to learn more.
Then, listen to hear how you can reframe burnout because, in fact, there are degrees of it.
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From the publisher's feed
If you enjoyed this audio, subscribe to my Life fully loved podcast and share it with friends!
My weekly podcasts are based on my
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Laura Barker Coaching Website
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When that key moment in your career happens – that moment that could change your life forever – will you be ready? Learn how to showcase your talents best. Discover what to say in that peak moment about what you uniquely bring to the table … and why you belong there. Building a fulfilling, successful career is not easy. I'm here to help.
In my podcast, you'll learn about:
💛Key Pathways to Achieve and Sustain Peak Performance
💛 Addressing negative thinking and its effects on your performance
💛 Analyzing key professional challenges like overwhelm, burnout, and work-life balance
💛 Gaining clarity on what you're meant to do so you can lead with purpose
💛 Exploring the qualities of leadership in today's business world
➡️ Click here and sign up for a free 30-minute introductory session.
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➡️ Optimize your Networking Skills! Enter networking situations with confidence, using the skills and guidance I provide in my free email training series.
📚Get my new eBook Career Advice: What I wish I knew when I was 24 📚
➡️ Develop presence by taking my FREE mini-course Become Your Best Self
➡️ Learn how to Journal for Mindfulness
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